
A Paratrooper And A Yogi Walk Into A Bar... Andrew Fox & Shana Meyerson Talk Israel
by Shana Meyerson and Andrew Fox
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On the show
From 14 epsHost
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Recent episodes
Vance Bombs 🪂 🤸 Pain Incoming
Jun 22, 2026
55m 47s
The Art of No Deal 🪂 🤸 How I Learned to Stop Worrying and Love the Ceasefire
Jun 8, 2026
58m 24s
The Art of the Desperate 🪂 🤸♀️ Strait Up Strategy
Jun 1, 2026
56m 30s
Somaliland’s Dirty Breakup 🪂 🤸♀️ Horny for Independence
May 18, 2026
58m 10s
If the Law Doesn’t Fit, Rewrite It 🪂 🤸♀️ How Super Is Israel's Power?
May 11, 2026
1h 09m 14s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Vance Bombs 🪂 🤸 Pain Incoming | Iran negotiations have begun in Switzerland and no one rolled out a welcome mat for JD Vance. The Iran delegation and Qatari negotiators have been publicly snubbing him even as he tries to smooth things over with slick diplomacy. Meanwhile, Vance is quite intent on passing the whole debacle off on Benjamin Netanyahu and America’s Israeli allies.In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss JD Vance’s statements and positions and what these Iran talks will honestly mean for the world economy in the short run.Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.comYOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LAX: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. She is the host of the Unapologetically Jewish Podcast and The Yoga Of War.YOU CAN FIND SHANA MEYERSON AT:UNAPOLOGETICALLY JEWISH PODCAST: https://www.youtube.com/@shanameyersonYOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/shanameyersonFACEBOOK: https://www.facebook.com/YOGAthleticaX: https://x.com/ShanaMeyerson | 55m 47s | ||||||
| 6/8/26 | ![]() The Art of No Deal 🪂 🤸 How I Learned to Stop Worrying and Love the Ceasefire✨ | Israel-Iran conflictceasefire+3 | Andrew Fox | IDFIRGC+9 | IranIsrael+1 | ceasefireIran+5 | — | 58m 24s | |
| 6/1/26 | ![]() The Art of the Desperate 🪂 🤸♀️ Strait Up Strategy✨ | Iran DealUS-Iran relations+3 | Andrew Fox | Henry Jackson SocietyGB News+2 | IranUnited States+3 | Iran DealTrump+5 | — | 56m 30s | |
| 5/18/26 | ![]() Somaliland’s Dirty Breakup 🪂 🤸♀️ Horny for Independence✨ | Somalilandgeopolitics+5 | Andrew Fox | Henry Jackson SocietyThe Brink Podcast+8 | SomalilandIsrael | Somalilandstatehood+5 | — | 58m 10s | |
| 5/11/26 | ![]() If the Law Doesn’t Fit, Rewrite It 🪂 🤸♀️ How Super Is Israel's Power?✨ | genocideIsrael+5 | Andrew Fox | International Court of JusticeHenry Jackson Society+8 | IsraelGaza+1 | genocideIsrael+6 | — | 1h 09m 14s | |
| 5/4/26 | ![]() War No More? 🪂 🤸♀️ LAF'ing Hezbollah Out Of Lebanon✨ | IsraelHezbollah+4 | Andrew Fox | Henry Jackson SocietyGB News+7 | IsraelLebanon+1 | IsraelHezbollah+5 | — | 58m 00s | |
| 4/27/26 | ![]() NATO No More? 🪂 🤸♀️ Strange F'ing Bedfellows✨ | NATORussia+4 | Andrew Fox | NATOThe White House | EuropeAmerica+7 | NATOPutin+5 | — | 57m 53s | |
| 4/23/26 | ![]() Iran War: Weekend Warriors or Shabbat Shalom? 🪂 🤸♀️ A Yogi Walks Into Her Living Room Alone✨ | Iran WarIsrael+4 | — | IRGCHenry Jackson Society+8 | IranIsrael+2 | Iran WarShabbat Shalom+6 | — | 1h 16m 23s | |
| 4/14/26 | ![]() Blockading the Blockade 🪂🥂🤸♀️ Sino-The Times: Will Iran Fold?✨ | IranUS-China relations+4 | Andrew Fox | Henry Jackson SocietyGB News+2 | IranUnited States+4 | IranStrait of Hormuz+5 | — | 1h 03m 39s | |
| 4/6/26 | ![]() Strike Hard Or Strike A Deal? 🪂 🤸♀️ It's The Economy, Stupid!✨ | Iran negotiationsUS foreign policy+3 | Andrew Fox | IRGCHenry Jackson Society+8 | IranGaza+1 | IranTrump+3 | — | 53m 25s | |
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| 3/30/26 | ![]() Bombs, Bias, and Blind Spots 🪂 🤸♀️ War Without Rules?✨ | Iran nuclear threatUS foreign policy+4 | Andrew Fox | Henry Jackson SocietyGB News+7 | — | Irannuclear program+5 | — | 1h 05m 13s | |
| 3/24/26 | ![]() Did Trump Really Just Declare VICTORY??? 🪂 🤸♀️ Art of War vs. Art of the Deal✨ | Trump's declarationIran conflict+3 | Andrew Fox | Henry Jackson Society | IranIsrael+4 | TrumpIran+5 | — | 1h 17m 36s | |
| 3/16/26 | ![]() Island in the Strait 🪂 🤸♀️ Win, Lose, or Draw✨ | Iran WarMilitary Strategy+4 | Andrew Fox | Henry Jackson Society | IranStrait of Hormuz+3 | IranStrait of Hormuz+6 | — | 59m 09s | |
| 3/13/26 | ![]() When Will This War End Already??? 🪂 🤸 Winding Down Or Ramping Up?✨ | military strategyIran conflict+3 | Andrew Fox | Henry Jackson SocietyGB News+7 | IranGaza+1 | Iranmilitary success+6 | — | 1h 10m 45s | |
| 3/9/26 | ![]() Playing Whack-A-Mullah 🪂 🤸♀️ Can We Win The Game?✨ | IranU.S. foreign policy+4 | Andrew Fox | Henry Jackson SocietyGB News+7 | United StatesIsrael+3 | IranU.S.+6 | — | 40m 14s | |
| 3/2/26 | ![]() End of Ayatollah, End of Regime? 🪂🤸♀️ No Such Thing As Middle East Stability | Iran exploded this weekend. After months of speculation, Donald Trump and Benjamin Netanyahu finally pushed the “on” button and the war on the IRGC started with a bang. Is regime change inevitable? And what does this all mean for the Iranian people? And all people, for that matter?In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, talk about America and Israel’s war on Iran, where it is going and where it might lead.Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.comYOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LAX: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:UNAPOLOGETICALLY JEWISH PODCAST: https://www.youtube.com/@shanameyersonYOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 48m 29s | ||||||
| 2/13/26 | ![]() Reading Between The Yellow Lines 🪂 🤸♀️ Alone At The Bar... | While the Middle East seems to be in something of a holding pattern right now, the rhetoric of the Islamic forces in both Gaza and Iran continues to ramp up. Propaganda and posturing abound as their leaders scramble to show power and threat, as they are increasingly disemboweled by Israel and the United States. Top of their list of priorities: discredit and delegitimize Israel on the world stage. Sadly, that soft war is the one they continue to win.In this live conversation, Shana Meyerson talks about the double talk coming out of the mouths of Hamas and IRGC leaders. A Paratrooper And A Yogi Walk Into A Bar cohost, military expert Andrew Fox, was unable to make it to the bar this week...Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.comX: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 47m 41s | ||||||
| 2/2/26 | ![]() Fashionably Late America 🪂 🤸♀️ Drowning in Gazan Alphabet Soup | So much and not much at all has happened since last week. The US continues to move military assets toward Iran, while simultaneously negotiating…or stalling. Gaza remains a ball of confusion as the Rafah Crossing re-opens sort of and efforts to demilitarize Hamas get ridiculous and go nowhere.In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss Iran and Gaza, America and Israel, the IRGC and Hamas, bad actors and futile attempts at good faith agreements.Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.comYOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LAX: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 48m 22s | ||||||
| 1/27/26 | ![]() Lessons Learned From The Gaza War 🪂🤸♀️Ran Gvili is Home | The Gaza War has been, in many ways, a war like no other, replete with lessons that all Western militaries will need to learn in order to succeed in the increasingly complex urban warfare landscape.In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss Andrew’s most recent report, Tactical Lessons From Gaza (https://tinyurl.com/28bdrfkn), and also celebrate the release of the final Israeli hostage, Ran Gvili.ANDREW’S BOOK RECOMMENDATION FROM THIS EPISODE:UNDECLARED WARS WITH ISRAEL: EAST GERMANY AND THE WEST GERMAN FAR LEFT 1967-1989: https://amzn.to/4sS08DkAndrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others. YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.comX: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 1h 28m 35s | ||||||
| 1/21/26 | ![]() Iran On The Brink 🪂🤸♀️ Syria...Seriously! | President Trump promised Iran the US has their backs, meanwhile protestors in the streets of Iran are being shot in the back by IRGC forces. When will the United States intervene and will it be too late? The people of Iran need help now. American military assets are on the way. What will the attack look like, what will be the results, and who will pay the price? And, of course, what will this mean for Israel?In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss the prospects of an American attack on Iran as well as the dangers of what is going on with the Kurds in Syria. The Middle East is in chaos right now, how and when will it calm down?Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others. YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.comX: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 1h 00m 07s | ||||||
| 1/14/26 | ![]() Who Cares About Iran??? 🪂 🤸 Can Trump Save The Planet??? | Thousands of Iranian civilians--peacfully demonstrating--have now been massacred by their own government. And the protests defiantly continue. But for how long? Donald Trump has vowed that he is coming in, but when and how and in what capacity? How long can the people maintain momentum and will this mean the end of the regime in Iran? And if the Ayatollah and IRGC fall, does that mean a new world order? Does it mean peace? Stability? In the Middle East? And beyond...?In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss what so much of the world is shamefully silent about: the civilian uprising in Iran and what it would take to make it successful.Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others. YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.com X: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 39m 06s | ||||||
| 1/8/26 | ![]() A Whole New World Order 🪂 🤸 Mark Regev & Ruthie Blum Sidle Up To The Bar | Ever since October 7th, 2023, it seems every day is a completely new reality. Geopolitics are making tectonic shifts and the Middle East is as unpredictable as it is unstable. Israel has been hard at work fighting the war on terror to make a very dangerous neighborhood safer and maybe even one day peaceful...?In this episode, Ruthie Blum and Mark Regev, cohosts of Israel Undiplomatic on @JNS_TV , join A Paratrooper And A Yogi cohosts, Andrew Fox and Shana Meyerson, to discuss the madness we call the Middle East. Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others. YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.com YOUTUBE: https://www.youtube.com/@UCLyYcICOUgGsCo_StP7W0LA X: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=nDs6xiWr6E4&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 31m 06s | ||||||
| 12/23/25 | ![]() Phase Two, Square One 🪂 🤸 Mapping Out The New Middle East | (🔊 SORRY ABOUT THE SOUND! TRYING TO TROUBLESHOOT!)With all the many, many fronts of the Israel (Gaza) War, Syria finds itself in the spotlight. After an ISIS terrorist killed three US citizens (two servicemembers and a translator) in Syria, the United States retaliated in a massive way. President Trump and Secretary of War, Pete Hegseth, have vowed to destroy any enemy anywhere that dares to threaten America or its allies. And yet…the same standards are not applied when it comes to Israeli anti-terror maneuvers across the region.In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss the unstable situation in Syria and the mirage of Mira Gaza in the ever-changing Middle East.Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others. YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.com X: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:YOGA OF WAR PODCAST: https://www.youtube.com/playlist?list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 56m 29s | ||||||
| 12/15/25 | ![]() A Hanukkah Tragedy 🪂 🤸 Shining Light on the Sydney Darkness | Yesterday in Sydney, Australia, a nightmare unfolded as two Islamist terrorists opened fire on 1000 Jews celebrating the first night of Hanukkah. Innocent victims including a Holocaust survivor and a ten-year-old girl were murdered for being Jewish in public. Without any leadership from PM Albanese, it seems such a terrorist attack was inevitable. Sydney has been festering with antimsemitism since October 7th. Now we have to ask: will the world finally wake up and step up to fight this terror? Or will we succumb to the darkness? This Festival of Light, our prayers are for conquering the darkness.In this conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar cohost, Shana Meyerson, discuss the tragic massacre at Chabad's Hanukkah party in Bondi Beach and how we can win this fight for civilization.Andrew Fox is a research fellow at the Henry Jackson Society and cohost of The Brink Podcast. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others. YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.comX: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineTHE BRINK PODCAST: https://www.youtube.com/@TheBrink_PodcastShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:YOGA OF WAR PODCAST: https://tinyurl.com/nhjmx452SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 41m 14s | ||||||
| 12/8/25 | ![]() The UN...Again 🪂 🤸 The Incredible Shrinking Israel | In this live conversation, military expert Andrew Fox and A Paratrooper And A Yogi Walk Into A Bar co-host, Shana Meyerson discuss the UN"s lamentable but entirely predictable anti-Israel resolution demanding the return of the Golan Heights, Judea & Samaria (West Bank), and East Jerusalem. Looking at the geopolitics and the realpolitik behind the resolution, Andrew and Shana explore the reasons why friends, enemies and frenemies voted the way that they did and what it means for the future of the region. (Sorry about the sound issues!)Andrew Fox is a research fellow at the Henry Jackson Society. He served for 16 years in the British Army, leaving the Parachute Regiment with the rank of Major. He completed 3 tours in Afghanistan including one attached to US Army Special Forces, as well as further tours of Bosnia, Northern Ireland and the Middle East. He was a senior lecturer at the Royal Military Academy Sandhurst, teaching in the War Studies and Behavioural Science departments. In the last year he has visited Gaza twice as well as Hezbollah tunnels in Lebanon. Andrew is a regular Middle East commentator on GB News, TalkTV and LBC radio, and has been published in The Spectator, The Sun, The Daily Telegraph, New York Post and The Tablet, amongst others.YOU CAN FIND ANDREW FOX AT:SUBSTACK: https://mrandrewfox.substack.comYOUTUBE: https://www.youtube.com/@TheBrink_PodcastX: https://x.com/Mr_Andrew_FoxWEBSITE: https://www.andrewfox.onlineShana Meyerson is a Los Angeles-based yoga influencer and the world-renowned creator of YOGAthletica and mini yogis yoga for kids. She has been teaching yoga since 2002, but has been an advocate for Israel and the Jewish people even longer than that. A member of the elite World Jewish Congress Jewish Diplomatic Corps, the Israel Bonds National Women’s Board, and AIPAC, Israel and Judaism are the cornerstones of her life. After the atrocities of October 7, Shana put her professional career on hold in order to advocate full-time for the Jewish People and the Jewish State. In July 2024, she launched The Yoga of War Podcast, where she has had the distinct honor and pleasure of having provocative, inspiring, educational, and important conversations with many of the world’s most prominent pro-Israel voices…and it has been the honor of a lifetime.YOU CAN FIND SHANA MEYERSON AT:YOGA OF WAR PODCAST: https://www.youtube.com/watch?v=uYIr3tf1dgw&list=PLEk7dn2pk4QXmLMnBCB80yQXIIcBDYsi0SUBSTACK: https://shanameyerson.substack.comINSTAGRAM: https://www.instagram.com/yogathletica/FACEBOOK: https://www.facebook.com/YOGAthletica/X: https://x.com/ShanaMeyerson | 49m 41s | ||||||
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