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Recent episodes
Unlearning The Good Girl You Were Raised To Be ft. Ursula Mariani | According To B x Bernini
Mar 12, 2026
52m 13s
Chasing Big Dreams (When You Have No Proof It’ll Work) ft. Gaisang Noge | According To B x Bernini
Mar 5, 2026
44m 24s
The Lost Art of Dating Yourself with Gugulethu Nyatsumba
Feb 26, 2026
48m 13s
Live Like a Moodboard (In Real Life) ft Lwandile ''The Fruity Chapters'' Makhaza
Feb 19, 2026
52m 37s
Friendship Breakups, Comparison & Choosing Each Other with Landzy Gama & ZeeXOnline
Feb 12, 2026
41m 49s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/12/26 | Unlearning The Good Girl You Were Raised To Be ft. Ursula Mariani | According To B x Bernini✨ | self-discoverypersonal growth+4 | Ursula Mariani | The Conversation Capital | — | good girlself-identity+4 | Bernini | 52m 13s | |
| 3/5/26 | Chasing Big Dreams (When You Have No Proof It’ll Work) ft. Gaisang Noge | According To B x Bernini✨ | dreamsgrowth+3 | Gaisang Noge | — | — | dreamsgrowth+3 | Bernini | 44m 24s | |
| 2/26/26 | The Lost Art of Dating Yourself with Gugulethu Nyatsumba✨ | self-datingemotional independence+4 | Gugulethu Nyatsumba | — | — | dating yourselfself-love+3 | — | 48m 13s | |
| 2/19/26 | Live Like a Moodboard (In Real Life) ft Lwandile ''The Fruity Chapters'' Makhaza✨ | styleintentional living+3 | Lwandile Makhaza | — | — | It Girllifestyle+4 | Bernini | 52m 37s | |
| 2/12/26 | Friendship Breakups, Comparison & Choosing Each Other with Landzy Gama & ZeeXOnline✨ | friendship breakupsfemale competition+3 | Landzy GamaZama Marubelela | Because We Said SoAccording to B+1 | — | friendshipwomen+5 | Bernini | 41m 49s | |
| 2/5/26 | Live Your Life on Your Own Terms with Amahle "Jaxx" Jaxa✨ | intentional livingself-authorship+3 | Amahle "Jaxx" Jaxa | — | — | self-trustrelationships+3 | Bernini | 52m 59s | |
| 10/22/25 | When Did Friendships become so Hard & Expensive?! | According to B✨ | friendship in adulthoodchallenges of friendship+3 | MaliakaTshegetso | — | — | adult friendshipsfriendship challenges+3 | — | 57m 35s | |
| 10/13/25 | From Dropout To Digital Empire: Mpoomy Ledwaba’s Unconventional Road To Success | According To B✨ | career pivotsnonlinear paths+4 | Mpoomy Ledwaba | The B Word | South Africa | Mpoomy Ledwabacareer success+5 | — | 49m 23s | |
| 9/29/25 | Stop waiting for permission and believe for more with Candice Modiselle✨ | self-empowermentmindset shifts+4 | Tumelo Candice Sello | — | — | permissiondreaming+6 | — | 59m 40s | |
| 9/22/25 | Changing My Life By Living Like A Rom-Com Main Character✨ | romantic comediesself-improvement+3 | — | — | — | rom-commain character energy+3 | — | 23m 23s | |
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| 5/25/25 | Nonhle Thema on Losing It All and Finding Herself Again | In this week's episode of According To B, I sit down with the iconic Nonhle Thema—a woman whose name is etched into the early fabric of South African pop culture.In this raw and powerful conversation, Nonhle opens up like never before, taking us through her meteoric rise to fame, the pressures that came with it, her very public fall, and the infamous social media meltdown that followed. But this episode is not just about the fall—it's about growth, accountability, healing, and transformation.Nonhle shares how those deeply human experiences shaped the woman she is today and the woman she continues to become. From red carpets to rock bottom and back, her story is a testament to resilience, reinvention, and what it means to truly own your narrative.✰ MEET OUR CO-HOST ✰Nonhle Thema is a South African media personality, actress, and entrepreneur who first rose to fame as a presenter on Channel O's O-Access and Vuzu's V Entertainment. She later starred in her own reality show, Nonhle Goes to Hollywood, and appeared in popular series like Zabalaza and Gomora.After a period away from the spotlight, Nonhle has made a significant comeback, embracing a more purpose-driven path. She now leads manifestation seminars, sharing her journey and the power of aligning with one's purpose. Additionally, she runs the Talent Coaching Academy, mentoring aspiring talents in public speaking, TV presenting, and personal branding.Beyond her media and coaching work, Nonhle has ventured into entrepreneurship with her fragrance line, Precious Ivy, and her production company, Nonhle Thema Productions. ✰ TIMESTAMPS✰00:00- Coming up02:31- Intro04:06- 10/10 Recommend11:00- Who is Nonhle12:46- A message to younger Nonhle15:25- The inception of Nonhle’s career:Channel O23:32- The trajectory of Nonhle’s career32:45- Nonhle: South Africa's first IT GIRL38:23- The cost of being an IT GIRL41:37- Game: OG IT GIRL vs modern day IT GIRL45:59- Nonhle’s reality TV show48:44- The beginning of Nonhle’s social media meltdown52:16- The impact of the meltdown on Nonhle’s spiritual growth54:42- How the meltdown impacted Nonhle’s mental health01:02:07- Nonhle’s relationship with social media today01:15:57- The legacy Nonhle wants to leave create01:22:11-Afterthoughts ✰ SOCIAL MEDIA ✰Bokang➜ Instagram: @sheisbokang-https://www.instagram.com/sheisbokang ➜ Tik Tok: https://www.tiktok.com/@sheisbokang The B Word➜ Instagram: @thebword_za -https://www.instagram.com/thebword_za ➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za Nonhle➜ Instagram: https://www.instagram.com/nonhle_thema ➜ Facebook: https://www.facebook.com/NonhleThema ✰ LISTEN ON ✰ Spotify: https://open.spotify.com/show/0XnqZ7b...Apple Podcasts: https://podcasts.apple.com/us/podcast...Castbox: https://castbox.fm/channel/id5426930?...✰ BUSINESS INQUIRIES ✰E-mail: hello@thebwordmedia.com✰ TEAM/CREDITS ✰Director: Bokang LehlokoeProducer: Bokang Lehlokoe & Tshegetso Moepi Production Assistant: Denga MadzivhandilaVideographer: Tshegetso Moepi and Denga MadzivhandilaEditor: Nelani Majozi | — | ||||||
| 5/7/25 | Why I really quit YouTube: A life changing diagnosis | Life Update | I wasn’t sure I’d share this part of my story — I was really tempted to go straight into the interviews and conversations for the new season. But then I remembered the kind of space I’ve always wanted to hold: honest, unfiltered, and deeply human. And that means I have to be willing to show up in that same way too.The past two years have been the most difficult of my life. Burnout. Health scares. Chronic pain. Starting over — not once, but over and over again. And yet, these years have also been the most formative. They shaped the woman I am today.So today’s video isn’t just a life update. It’s a return to self. A return to story.A heart-to-heart about healing, growing up, finding my voice again — and all the quiet battles you don’t see behind the scenes.For the girls healing quietly. For the ones starting over.If you’re figuring it out one honest step at a time, I see you.You’re not alone. We’re growing through it together 🤍✰ TIMESTAMPS✰00:00- Coming up01:11- Intro01:22- Why I took a break06:21- Creating a life outside of social media10:06- The job hunt12:24- The breakthrough15:53- The plot twist-I fell ill21:32- The impact on my mental health22:01- Living by faith: 23:01- The job loss:23:42- Lifestyle changes26:12- Revaluating my life27:43- The place of acceptance28:29- The silver lining31:20- Moving out of home:33:34- The journey back to YouTube34:42- A new era of A2B 36:49- The state of my health now39:27- Outro ✰ SOCIAL MEDIA ✰Bokang➜ Instagram: @sheisbokang-https://www.instagram.com/sheisbokang➜ Tik Tok: https://www.tiktok.com/@sheisbokang?l... The B Word➜ Instagram: @thebword_za -https://www.instagram.com/thebword_za?igsh=YXhteGE3cWxoc3k3 ➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za ✰ LISTEN ON ✰ Spotify: https://open.spotify.com/show/0XnqZ7b...Apple Podcasts: https://podcasts.apple.com/us/podcast...Castbox: https://castbox.fm/channel/id5426930?...✰ BUSINESS INQUIRIES ✰E-mail: hello@thebwordmedia.com | — | ||||||
| 9/8/24 | Everything I Know About Love | Life can get so hectic, especially in adulthood, that we sometimes forget to slow down and truly connect with those who matter most. In this episode, I'm joined by Kim & Gugu from Ginologist, for a heartfelt chat about the lessons in love all types of relationships have taught us over the years. And when I say love I'm talking all forms of love —friendship, family, romance, and self-care! If you're navigating a friendship breakup, looking to deepen your connections, or just curious about how to make time for the people you care about, this episode has plenty of practical tips and meaningful insights. Ready to be inspired? Don't miss out on this thoughtful conversation! Plus, take the Ginologist’s "Savour the Moment" quiz [here](https://savourthemoment.co.za/) for a chance to win a plane ticket to visit your loved one in another city! ✰ SOCIAL MEDIA ✰ Bokang ➜ Instagram: https://www.instagram.com/sheisbokang/ ➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en The B Word ➜ Instagram: @thebword_za - https://www.instagram.com/thebword_za/ ➜ Twitter: @thebword_za https://twitter.com/thebword_za ➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... | — | ||||||
| 8/6/24 | Living At Home as an Adult w/ Tshegetso Moepi | Checking into Hotel Mom and Dad? Whether you’re moving back in with your parents or you never left the bird’s nest, living at home as an adult can be a wild ride. Maybe you need to save some cash, maybe it's comfortable & convenient, or perhaps you’re going through a tough time and need extra support. Look, we all have our reasons! In this episode, I’m joined by my good friend Tshegetso and we chat about what it’s really like to be grown up and still living at home. We share our personal experiences and you’ll get to listen to some heartfelt voicemails from fellow listeners who are also navigating this unique living situation. We’ll cover: - The pros and cons of living at home as an adult (yes, free laundry is a pro!) - Setting boundaries with your parents without causing World War III - The murky waters of finances, mental health and making the best out of a sticky situation Grab your headphones and a cup of tea, and let’s dive into the ups and downs of adulting under your parents' roof. You won’t want to miss this one! More Bokang: Instagram: https://www.instagram.com/sheisbokang/ Tik Tok: https://www.tiktok.com/@sheisbokang More The B Word: Instagram: https://www.instagram.com/thebword_za/ Tik Tok: https://www.tiktok.com/@thebword_za?lang=en Listen to Tshegetso’s Podcast (A Cup Full): https://open.spotify.com/show/5QzWSAsKddFrTo2yJcaNjw?si=1b316e7221a44a01 For business inquiries: thebwordofficial@gmail.com Thank you for tuning in. Catch you in the next episode! x | — | ||||||
| 7/7/24 | A Seat at My Table: The Keys to Healthy & Meaningful Friendships | Friendship in adulthood can be challenging to navigate but also incredibly special to experience and both of those things have been true for me. I have grown, changed and experienced so much love through friendship, and strongly believe that we all deserve to have those life changing friendships. Join me in today's episode as I delve deep into how friendship has been an anchor in my life and share all the ingredients necessary to build and sustain deep, meaningful and long-lasting friendships. We break down: The value of friendship in adulthood Meet my “kitchen table” of close friends () The importance of authenticity and dependability What women appreciate most in female friendships Being growth oriented and facing conflict in friendships Making space for more platonic love in your life Buckle up and enjoy! - B xx Follow Bokang: Instagram: https://www.instagram.com/sheisbokang/ Tik Tok: https://www.tiktok.com/@sheisbokang Follow The B Word: Instagram: https://www.instagram.com/thebword_za/ Tik Tok: https://www.tiktok.com/@thebword_za?lang=en For business inquiries: thebwordofficial@gmail.com Thank you for tuning in. Catch you in the next episode! x | — | ||||||
| 6/20/24 | Everything Has Changed, Including Me. The Last Year of My Twenties! | Okay so a lot is changing… Including me! Y’all, its been way too long – 9 months to be exact - since we last chatted but According to B is officially BACK and needless to say we have a lot to catch up on! Believe it or not, your girl has officially entered the last year of her twenties and as you can imagine I have a lot of feelings about it. But don’t worry, today we get into all that as well as what a transformative time the lead up to turning 29 has been. We break down: - Big changes to this podcast - The transformation that happens in your late 20s - The pressure & uncertainty of the early 20s - What it means to pivot - Listener’s Dispatch (Your experiences on your early 20s vs late 20s) - The biggest learnings & growth points in my journey - Late bloomer success stories - What’s next? Follow Bokang: Instagram: https://www.instagram.com/sheisbokang/ Tik Tok: https://www.tiktok.com/@sheisbokang Follow The B Word: Instagram: https://www.instagram.com/thebword_za/ Tik Tok: https://www.tiktok.com/@thebword_za?lang=en For business inquiries: thebwordofficial@gmail.com Thank you for tuning in. Catch you next week! x | — | ||||||
| 9/24/23 | Dating with Intention & Design your Love Life w/ Thandi Gama | ✰ ABOUT ✰ In this week's episode I sit down with Thandi Gama to talk about intentional dating. Thandi shares what her dating experience has been like thus far and what intentional dating means to her. We discuss the values we looks for in a partner, navigating creating boundaries in a romantic relationships, how to navigate dating apps for better results and re-shaping our minds and relational expectations. ✰ MEET OUR CO-HOST ✰ Thandi Gama is a South African lifestyle content creator and entrepreneur. She is well known for her YouTube channel, where elegant meets laid back and her apartment living Instagram page which she shares with her sister and fellow content creator showcasing how they style their apartments/homes. She has worked with multiple high-end brands in her capacity as a content creator and has amassed a large following as a result. ✰ SOCIAL MEDIA ✰ Bokang ➜ Instagram: https://www.instagram.com/sheisbokang/ ➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en ➜ Twitter: https://twitter.com/SheIsBokang The B Word ➜ Instagram:@thebword_za - https://www.instagram.com/thebword_za/ ➜ Twitter: @thebword_za https://twitter.com/thebword_za ➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... Thandi ➜Instagram: https://instagram.com/thandigama?igshid=MzRlODBiNWFlZA= ➜ Tik Tok: https://www.tiktok.com/@thandigama?lang=en ➜ Twitter: https://twitter.com/Thandi_Gama/status/1489164230091808770?lang=en ✰ LISTEN ON ✰ Spotify:https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32 g73Q9a gjbU_VbORXw Apple Podcasts: https://podcasts.apple.com/us/podcast/according-to- b/id1686532135 Castbox: https://castbox.fm/channel/id5426930?utm_campaign=a_share_ch&utm_medi um=dlink&utm_source=a_share&country=gb ✰ BUSINESS INQUIRIES ✰ E-mail: thebwordofficial@gmail.com | — | ||||||
| 9/10/23 | The reality of following your dreams and living with purpose with Tshegetso Moepi | Calling all dreamers and purpose chasers! This week is a bit of a different episode because first and foremost its a collaboration with Spotify Africa! Spotify invited me to record a podcast episode at their pop-up Greasy Tunes café and of course I said yes. This episode also has a video available to it so you can watch the conversation only here on Spotify if you'd like! ✰ ABOUT ✰ In this week’s episode I sit down with my friend and the co-producer of According To B Tshegetso! We talk about the reality of following a dream and aspiring to live in our purpose. Both Tshegetso and I share our experiences of being creators, what taking a chance on ourselves has looked like, the role that God has played in continuing to prepare us for more, some mistakes we have made along the way, whether we feel like we are living in our purpose or not and what has kept us going even in the midst of uncertainty. ✰ MEET OUR CO-HOST ✰ Tshegetso is a podcaster, content writer and producer. As a content writer and producer here at The B Word she is part of a team of women behind the camera who is adding her unique voice to the stories we tell on this platform. Tshegetso has years of experience creating different kinds of content for different kinds of broadcasting spaces. Her podcast A Cup Full encourages listeners to prioritise their well-being and find sustainable ways to consistently show up for themselves and others in the in-betweens of life. It is filled with relatable conversation, empowering stories, experiences, lessons and plenty of wisdom. ✰ SOCIAL MEDIA ✰ Bokang ➜ Instagram: https://www.instagram.com/sheisbokang/ ➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en ➜ Twitter: https://twitter.com/SheIsBokang The B Word ➜ Instagram: @thebword_za - https://www.instagram.com/thebword_za/ ➜ Twitter: @thebword_za https://twitter.com/thebword_za ➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... Tshegetso ➜ Instagram: https://instagram.com/tshege_mo?igshid=MzRlODBiNWFlZA== ➜ Tik Tok: www.tiktok.com/@acupfull ✰ LISTEN ON ✰ Spotify: https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32g73Q9a gjbU_VbORXw Apple Podcasts: https://podcasts.apple.com/us/podcast/according-to- b/id1686532135 Castbox: https://castbox.fm/channel/id5426930?utm_campaign=a_share_ch&utm_medi um=dlink&utm_source=a_share&country=gb ✰ BUSINESS INQUIRIES ✰ E-mail: thebwordofficial@gmail.com ✰ TEAM/CREDITS ✰ Director: Bokang Lehlokoe Producer: Bokang Lehlokoe & Tshegetso Moepi Videographer: Maxine Araujo Editor: Mbali Nzaka | — | ||||||
| 9/3/23 | Loneliness In Your 20s (and beyond) w/ Foyin OG | Get in girls! We’re getting vulnerable and talking about loneliness in the 20’s with Foyin OG aka Foyinla (and yes, she's here to fix our lives)! ✰ ABOUT ✰ In this weeks episode I sit down with Foyin OG to talk about navigating loneliness in the twenties. Foyin shares what her experience have been with loneliness, how it has affected her relationship with herself and others, what navigating it has looked like and how she has had to adjust her expectations to the realities of it.. ✰ MEET OUR CO-HOST ✰ Foyin is a beauty, life and lifestyle digital creator and podcaster. She is also the founder of #7days7faces, an interactive and fun online space to create unique make-up looks with opportunities to win prizes. Foyin has years of experience creating relatable, fun and unique content and has worked with multiple brands. Her podcast As Told By OG, chronicles lessons on love, life, pop-culture, and navigating the 20 somethings. It is filled with so much relatable conversation, thought provoking ideas, gems of wisdom and a little bit of banter. ✰ SOCIAL MEDIA ✰ Bokang ➜ Instagram: https://www.instagram.com/sheisbokang/ ➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en ➜ Twitter: https://twitter.com/SheIsBokang The B Word ➜ Instagram:@thebword_za - https://www.instagram.com/thebword_za/ ➜ Twitter: @thebword_za https://twitter.com/thebword_za ➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... Foyin ➜Instagram: https://www.instagram.com/foyinog/?hl=en ➜ Tik Tok: https://www.tiktok.com/@foyinog ➜ Twitter: https://twitter.com/foyinog ✰ LISTEN ON ✰ Spotify:https://open.spotify.com/show/0XnqZ7bUlKg3TQS6LWZpZE?si=rLJ32g73Q9a gjbU_VbORXw Apple Podcasts: https://podcasts.apple.com/us/podcast/according-to- b/id1686532135 Castbox: https://castbox.fm/channel/id5426930?utm_campaign=a_share_ch&utm_medi um=dlink&utm_source=a_share&country=gb ✰ BUSINESS INQUIRIES ✰ E-mail: thebwordofficial@gmail.com ✰ TEAM/CREDITS ✰ Director: Bokang Lehlokoe Producer: Bokang Lehlokoe & Tshegetso Moepi Videographer: Maxine Araujo Editor: Bokang Lehlokoe | — | ||||||
| 8/20/23 | Melissa Nayimuli on Miss South Africa 2023, Xenophobia and Learniing to love her Dark Skin | Wear your crowns queens! We’re embracing our beauty and talking Miss SA 2023 with top 5 finalist Melissa Nayimuli! ✰ ABOUT ✰ In this weeks episode I am joined by Miss South Africa 2023 top 5 finalist and film and television producer Melissa Nayimuli. Melissa opens up about her experiences growing up as dark skinned black girl and how that shaped her ideas about beauty. Her experiences with colourism and xenophobia. Her journey in the Miss South Africa pageant, the significance of it to her and what she hopes to achieve should she be crowned. ✰ MEET OUR CO-HOST ✰ Melissa is a film and television producer. Miss South Africa 2020 top 5 finalist and Miss South Africa 2023 top 5 finalist. Melissa started her career as an intern on The Voice Nigeria and went on to work on the SABC 2 music show Stand Up SA. She is currently producing Mzansi Magics Lenyalo Ha Se Papapdi. Melissa hopes to use the Miss South Africa platform to eradicate the prejudice and injustice people face through xenophobia and highlight the warmth and love that South Africans have to give. ✰ SOCIAL MEDIA ✰ Bokang ➜ Instagram: / sheisbokang ➜ Tik Tok: https://www.tiktok.com/@sheisbokang?l... ➜ Twitter: / sheisbokang The B Word ➜ Instagram:@thebword_za - / thebword_za ➜ Twitter: @thebword_za / thebword_za ➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... Melissa ➜ Instagram: @melissanayimuli on all platforms ✰ LISTEN ON ✰ Spotify:https://open.spotify.com/show/0XnqZ7b... gjbU_VbORXw Apple Podcasts: https://podcasts.apple.com/us/podcast... b/id1686532135 Castbox: https://castbox.fm/channel/id5426930?... um=dlink&utm_source=a_share&country=gb ✰ BUSINESS INQUIRIES ✰ E-mail: thebwordofficial@gmail.com ✰ TEAM/CREDITS ✰ Director: Bokang Lehlokoe Producer: Bokang Lehlokoe & Tshegetso Moepi Videographer: Maxine Araujo Editor: Mbali Nzaka | — | ||||||
| 5/21/23 | Adult Friendships w/ Gugulethu Nyatsumba | Outgrowing Friends, Boundaries, Jealousy & Sisterhood | This one is for everyone trying to successfully navigate adult friendships👩❤️💋👩 ✰ ABOUT ✰ We’re back for another episode of According To B and my co-host for this one is fellow YouTuber, podcaster and creative entrepreneur Gugulethu Nyatsumba popularly known as Sis G.U! Join us as we talk all about adult friendships and her experiences navigating them. We also discuss adjusting to changing friendship dynamics, the importance of communication, space and healthy boundaries. Gugulethu expresses her views on learning to evolve together and preserving the love in friendship, shares how being in community with other women saved her life, speaks on the importance of needing space in her friendships,how to create healthy and long lasting boundaries and why communication is necessary for the survival of friendship. ✰ MEET OUR CO-HOST ✰ Gugulethu Nyatsumba is a South African social media influencer, YouTuber and podcaster. She is known for her relatable, empowering and fun content coupled with a powerful and perfect voice for broadcasting voice; Nyatsumba has won the hearts of many. Her podcast After School is After School was inspired by her YouTube channel Uncomfortable Growth where many enjoyed her highly sought after/unique voice and she also saw an opportunity to translate her videos into a podcast. (She has also worked with multiple high-end brands in her capacity as a social media influencer.) Both her podcast and YouTube channel focus on topics relating to navigating the turbulence and fun of the twenties ✰ TIME STAMPS ✰ 00:00 - Intro 02:56 - Understanding the origins of the name SIS GU 04:12 - About The Assembly 06:47 - What friendship means to Gugu 07:59 - How important friendship is to Gugu 12:40 - Sustaining a good friendship 16:19 - Outgrowing friendships 21:16 - Adjusting expectations in friendship 24:20 - Making new friends in adulthood 28:07 - Romantic relationship changing the friendship dynamic 32:29 - Comparison and envy in friendship 37:53 - How the girls should be pouring into their friendships 40:56 - Question for Gugu from the co-producer 44:47 - Where to find Gugu on social media 45:23 - Outro ✰ SOCIAL MEDIA ✰ Bokang ➜ Instagram: https://www.instagram.com/sheisbokang/ ➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en ➜ Twitter: https://twitter.com/SheIsBokang The B Word ➜ Instagram: @thebword_za - https://www.instagram.com/thebword_za/ ➜ Twitter: @thebword_za https://twitter.com/thebword_za ➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... Gugulethu ➜ Instagram: https://instagram.com/gugulethu_nyatsumba?igshid=MzRlODBiNWFlZA== ➜ Twitter: https://twitter.com/Guugu_lethu?s=20 ➜ Tik Tok: https://www.tiktok.com/@gugulethu_nyatsumba?_t=8cUxBFbyoEA&_r=1 ✰ BUSINESS INQUIRIES ✰ E-mail: thebwordofficial@gmail.com ✰ TEAM/CREDITS ✰ Director: Bokang Lehlokoe Producer: Bokang Lehlokoe & Tshegetso Moepi Videographer: Maxine Araujo Editor: Nelani Majozi | — | ||||||
| 5/4/23 | What Rom-Coms Don't Say About Love w/ Shekhinah | Calling all Rom-Com lovers! ✰ ABOUT ✰ The first episode of According To B is here and my co-host for this episode is none other than the nation's songbird Shekhinah! Join us as we talk all about romantic comedies and how this film genre has impacted our expectations and perception of love and romance, and whether what we saw in the movies can and matches up to real life. Shekhinah expresses her views on romanticism, spills the tea on her favourite romantic comedy movies, breaks down her favourite rom-com tropes, how her views on love has evolved over throughout her twenties, what the experience of falling in love with herself and healing has been for her and she even builds her own perfect rom com! ✰ MEET OUR CO-HOST ✰ Shekhinah is a South African RNB & pop; singer/songwriter who first captured the souls of many during her time on South African Idols over two seasons. She has released multiple hit songs including Back to the Beach, Suited, Fixate, Let You Know and Please Mr. Her soulful and timeless debut album Rose Gold won the hearts of many South Africans and continues to. She has also won multiple South African music awards including Album of the Year and female artist of the year for her album Rose Gold. She is also the founder of Rosefest, a festival focused on uplifting women in the South African music industry. ✰ TIME STAMPS ✰ 00:00 - Intro 00:54 - Welcome To According To B 03:31 - Bokang introduces Shekhinah 05:30 - Shekhinah's favourite roms coms 14:30 - Breaking down romantic comedy tropes 26:28 - Lets talk love: 21 year old Shekhinah vs 28 year old Shekhinah 31:00 - Season of being single, healing and shadow work 35:19 - Shekhinah's new music 37:55 - Build your own rom com 41:58 - Afterthoughts 44:55 - Outro ✰ SOCIAL MEDIA ✰ Bokang ➜ Instagram: https://www.instagram.com/sheisbokang/ ➜ Tik Tok: https://www.tiktok.com/@sheisbokang?lang=en ➜ Twitter: https://twitter.com/SheIsBokang The B Word ➜ Instagram: @thebword_za - https://www.instagram.com/thebword_za/ ➜ Twitter: @thebword_za https://twitter.com/thebword_za ➜ Tik Tok: @thebwordza https://www.tiktok.com/@thebword_za?l... Shekhinah ➜ Instagram: https://www.instagram.com/shekhinahd/ ➜ Twitter: https://twitter.com/shekhinahd ✰ BUSINESS INQUIRIES ✰ E-mail: thebwordofficial@gmail.com ✰ TEAM/CREDITS ✰ Director: Bokang Lehlokoe Producer: Bokang Lehlokoe & Tshegetso Moepi Videographer: Maxine Araujo Editor: Nelani Majozi | — | ||||||
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