Episode 1: What are your values?
From According to Us by Aliya Zhaksybek
November 28, 2025 · 28 min · Episode 1
About this episode
This episode explores the basics of well-being and the importance of being aware of one's values in shaping life choices.
In this episode, we dive into the basics of well-being and what constitutes a good life. We then explore how being aware of your values can be a helpful tool in defining the trajectory of your life.
Topics covered
- well-being
- values
- good life
- self-awareness
More episodes of According to Us
- Episode 2: What if happiness isn't the answer? · March 26, 2026 · 53 min
- Trailer · November 25, 2025 · 2 min
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