From Firefighting to Healing with Ashlea Dillard
From Across The Pond by DrNotAsEvil
January 17, 2026 · 1h 7m
About this episode
Ashlea Dillard discusses her transition from firefighter to mental health professional, focusing on trauma and self-care for first responders.
In this enlightening conversation, Ashlea Dillard shares her journey from being a firefighter to a mental health professional, emphasizing the unique challenges faced by first responders. She discusses the impact of trauma on their mental health, the societal expectations that contribute to their struggles, and the importance of proactive self-care. Ashlea also delves into her therapeutic practices, including hypnotherapy and psychedelic-assisted therapy, highlighting their effectiveness in addressing deep-seated issues and generational trauma. The discussion culminates in a reflection on the collective awakening towards healing and personal growth. Want to hear more from Ashlea? Visit her YouTube channel at: https://www.youtube.com/@sitaroundthefirepodcast Become a supporter of this podcast: https://www.spreaker.com/podcast/across-the-pond--6537033/support . LEAVE US THOSE 5 STAR REVIEWS! THEY REALLY HELP US! Visit our website for all the latest and buy Guys books at: https://www.acrossthepondpodcast.co.uk/ We run on Coffee! Want to buy us one? https://coff.ee/acrossthepondpod Join our Facebook group and discuss this episode: https://www.facebook.com/groups/1374944543747219
People in this episode
Host: DrNotAsEvil
Guest: Ashlea Dillard
Topics covered
- mental health
- first responders
- trauma
- self-care
- hypnotherapy
- psychedelic therapy
- personal growth
Keywords
- firefighter
- mental health
- trauma
- self-care
- hypnotherapy
- psychedelic therapy
- healing
Mentioned in this episode
Organizations: YouTube, Spreaker, Facebook, Guys books, Coffee
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