Could you give up your phone for 2 weeks?

Could you give up your phone for 2 weeks?

From Adam and Jordana by Audacy

May 5, 2026 · 13 min

About this episode

Dr. Sherryse Corrow discusses the health benefits of going on a phone fast with Jordana.

Dr. Sherryse Corrow, professor of Psychology at Bethel University, tells Jordana why going on a phone fast can improve your health.

People in this episode

Host: Jordana

Guest: Dr. Sherryse Corrow

Topics covered

  • phone fast
  • health improvement
  • psychology
  • digital detox
  • mental health

Keywords

  • phone fast
  • health
  • psychology
  • digital detox
  • mental health

Mentioned in this episode

Organizations: Bethel University

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