ADHD, Hormones, Perimenopause & Menopause: Dr Helen Wall

ADHD, Hormones, Perimenopause & Menopause: Dr Helen Wall

From ADHD AF by Laura Mears-Reynolds

March 27, 2026 · 1h 7m · Season 3 · Episode 67

About this episode

Dr Helen Wall shares insights on navigating perimenopause and menopause for those with ADHD.

BBC Breakfast GP Dr Helen Wal l shares her Perimenopausal pearls to help us hormonal ADHDers navigate this new chapter. WHAT A LEGEND! Thank yous so much Helen! Can't wait to read your book! The topic of this episode is also the focus topic for April's 9 free in-person ADHDAF+ Charity ADHD adult Peer Support Groups . We hope you can make your local group, starting next week! TRIGGER WARNING: Contains swearing, loud laughter, gallows humour, some high pitched sounds, and mentions of very sensitive topics including; trauma, anxiety, depression, relationship and work struggles, mental health struggles, medical negligence. Hormonal struggles. If you are struggling, lo siento. YOU ARE NOT ALONE! Please REACH OUT FOR HELP ⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As mentioned in the episode, you can... - Find out more about ADHDAF+ Charity and our monthly in-person Peer Support Groups to connect and empower ADHD adults of marginalised genders in the latest Blog⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Join the Patreon Community of ADHDAF Podcast listeners to lean on and learn from literally like-minded legends in an online space that has been going strong for THREE WHOLE YEARS of invaluable Peer support, you can do so…

People in this episode

Host: Laura Mears-Reynolds

Guest: Dr Helen Wall

Topics covered

  • ADHD
  • hormones
  • perimenopause
  • menopause
  • mental health
  • peer support

Keywords

  • ADHD
  • hormones
  • perimenopause
  • menopause
  • mental health
  • support groups
  • Dr Helen Wall

Mentioned in this episode

Organizations: ADHDAF+, BBC

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