Sleep Won’t Fix Your Problems—But This Habit Will (Adulting 101)
From Adulting With Joyce Pring by Joyce Pring
April 8, 2026 · 26 min
About this episode
This episode explores five unexpected ways to rest wisely beyond physical sleep, emphasizing the sacredness of rest in Scripture.
In Scripture, rest isn’t optional or indulgent—it’s sacred. More often than not, God meets us not in the noise or the striving, but in the quiet of stillness. On this episode, let’s explore five unexpected, countercultural ways to rest wisely, practices that go beyond physical sleep. Struggling with adulting? Us too. Join the conversation on self-improvement, relationships and more! Be updated on the latest episodes and follow us everywhere: Instagram | Facebook | …
People in this episode
Host: Joyce Pring
Topics covered
- rest
- self-improvement
- adulting
- spirituality
- mental health
Keywords
- rest
- sleep
- self-improvement
- adulting
- spiritual practices
Mentioned in this episode
Books & works: Scripture
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