Unplug to Recharge
From Advisers Ask by WTAMU Advising Services
December 22, 2025 · 50 min · Season 2 · Episode 14
About this episode
The episode discusses the importance of unplugging to recharge and improve productivity.
Sometimes you just need to uplug from everything to recharge and tackle what ever you are doing stronger. Listen to our Host Gretchen talk to Dr. Pinkham about how important it is to unplug!
People in this episode
Host: Gretchen
Guest: Dr. Pinkham
Topics covered
- unplugging
- recharging
- mental health
- productivity
- self-care
Keywords
- unplug
- recharge
- mental health
- productivity
- self-care
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