600 Finding Calm in a Chaotic World

600 Finding Calm in a Chaotic World

From Affirmation Pod by Josie Ong Media

January 12, 2026 · 16 min · Episode 600

About this episode

This episode focuses on finding calm amidst chaos and serves as a reminder to return to oneself.

Even in chaos, you can find calm. Let’s celebrate episode 600 with an episode we can always use to return to our breath and return to ourselves. It's "Finding Calm in a Chaotic World."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/StressfulTimesPlease remember on your birthday you can listen to Birthday Affirmations! It’s Episode 318 that published on 1-1-21 AffirmationPod.com/BirthdayAffirmations This episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com HERE'S WHAT LISTENERS ARE SAYING 🙏🏻"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion…

People in this episode

Host: Josie Ong

Topics covered

  • calm
  • chaos
  • self-care
  • breath
  • mental health
  • stress management

Keywords

  • calm
  • chaotic world
  • self-care
  • breath
  • mental health
  • stress
  • affirmations

Sponsors

Cozy Earth

More episodes of Affirmation Pod

Explore listener stats, chart rankings, contacts and more on the Affirmation Pod podcast page.