Feature interview: Have we created picky eaters?

Feature interview: Have we created picky eaters?

From Afternoons by RNZ

April 29, 2026 · 24 min

About this episode

Dr. Helen Zoe Veit discusses how modern culture has influenced picky eating in children and offers insights from her new book.

We've all seen the child who eats three foods on repeat, refuses anything green, and can't abide by food touching other food. But social historian Dr. Helen Zoe Veit says picky eating isn't some timeless childhood phase, and it's not simply hardwired biology. She argues it's something modern culture helped create, driven by a century of shifting family life, anxious parenting advice, and a food industry built around ultra-processed convenience. And that's the good news. Veit says if pickiness is shaped by the world kids grow up in, it's not permanent. With the right approach, children can learn to eat differently. Her new book is Picky: How American Children Became the Fussiest Eaters in History.

People in this episode

Guest: Dr. Helen Zoe Veit

Topics covered

  • picky eating
  • childhood development
  • parenting
  • food culture
  • modern society

Keywords

  • picky eaters
  • food preferences
  • parenting advice
  • ultra-processed food
  • child nutrition

Mentioned in this episode

Books & works: Picky: How American Children Became the Fussiest Eaters in History

More episodes of Afternoons

Explore listener stats, chart rankings, contacts and more on the Afternoons podcast page.