About this episode
Helen discusses feelings of jealousy and provides insights on managing them with psychologist Tanya Dharamshi.
From envy at other's travels to anger at their choices, a lot of us are feeling some pretty ugly feelings right now. Helen gets into why - and how to give ourselves grace - with psychologist Tanya Dharamshi. Plus, we discuss a new study that suggests weight gain under-30 could be more harmful than middle-aged spread. And Coach Maysaa is on hand with the help we all need to handle tantrums at all ages... See omnystudio.com/listener for privacy information.
People in this episode
Host: Helen
Guest: Tanya Dharamshi
Topics covered
- jealousy
- psychology
- weight gain
- tantrums
Keywords
- envy
- anger
- study
- weight gain
- tantrums
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