AG University

In this episode, Professor AG shares why healing does not have to be complicated. Sometimes it is as simple as stepping outside, reconnecting with nature, and remembering you are part of something bigger. She explains how deeply we are connected to one another through our collective nervous system, and how even one person slowing down or finding joy can create a ripple effect. It’s a reminder of the power of small, joyful gatherings. Simple moments of connection can nurture real healing and shared growth.Daily somatic classes to regulate your nervous system. Start your FREE trial today.Timestamps00:00 Introduction and Exciting Updates02:45 The Importance of Nature and Connection05:36 Messages from Nature Angels07:49 Collective Nervous System and Community10:27 The Power of Teamwork and Collaboration12:00 Creating Joyful Connections14:28 The Role of Somatic Healing16:52 Conclusion and Call to ActionKeywords: nature healing, collective nervous system, community support, somatic healing, mindfulness, spiritual connection, self-care, mental health, wellness, energy readingWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! Daily somatic classes to regulate your nervous system. Start your FREE trial today.AG’s Energetic Protection CoursesAG’s Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG introduces the AG University app as a magical, community-centered space for somatic healing, emotional regulation, and real transformation. She shares pieces of her own journey and talks about how nervous system safety, intuition, and body-based practices can support deeper self-discovery and manifestation. It’s a conversation that invites listeners to embrace change, notice windows of opportunity, and intentionally shape their reality.Be notified when my new app launches!! Click hereTimestamps00:00 Welcome to AG University Podcast01:01 Introducing AG University Membership03:19 The Power of Somatic Healing07:25 Building Community and Connection11:03 The Journey of Transformation15:09 Nervous System Regulation and Emotional Safety17:25 Embracing Change and Opportunity21:30 Manifestation and Intuition Walks25:06 Windows of Opportunity28:50 The Audience of Your Life31:01 Curating Your Reality35:37 The Body-Mind ConnectionKeywords: AG University, somatic healing, emotional regulation, community, transformation, intuition, manifestation, nervous system, opportunity, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection CoursesAG’s Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this final episode of 2025, Professor AG looks back on what a transformative year it’s been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide her. She also opens up about her shift from being a full-time influencer to focusing on true community and connection.She reflects on the tough career decisions she’s had to make and the unexpected joy that comes with new beginnings. As the year winds down, she encourages all of us to celebrate how far we’ve come and embrace the softer, more reflective season that December naturally brings.Links from this episodeMy broadcast channel!Join my Akashic Records Reading waitlistIf you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved! AGU Nexuspoint Timestamps00:00 Closing Out 2025: Reflections and Transitions02:41 The Shift from Influencer to Authenticity05:07 Navigating Personal and Professional Identity08:10 The Impact of Community and Human Connection10:52 Embracing Change: Letting Go of Old Identities13:45 The Role of AI and Authenticity in the Digital Age16:24 Making Hard Decisions: Trusting Your Intuition22:35 Navigating Obstacles and Intuition28:37 Embracing Change and Letting Go33:11 Soft Girl Landing: A Gentle Approach to December41:52 Trusting the Process and Surrendering the HowKeywords: transformation, spirituality, community, authenticity, decision making, intuition, business, holiday season, new beginnings, AG UniversityWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection CoursesAG’s Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kundalini awakening, and why life and spirituality can actually be a lot more playful than we think. By the end, you are encouraged to trust your own path and find the beauty in your unfolding journey.Connect with AshleyInstagram: https://www.instagram.com/alnwithinWebsite: https://www.alnwithin.com/ Dancing with Fire course Timestamps00:00 Introduction to Kundalini Awakening 04:07 Personal Experiences with Kundalini 08:55 Understanding Kundalini Energy 16:37 Navigating the Kundalini Journey 23:06 Blessing or Burden: The Duality of Awakening 29:57 Embracing the Process of Awakening 36:26 The Cycle of Expansion and Contraction 39:15 Experiencing Synchronicity and Signs 41:49 The Playfulness of Life and Awakening 44:38 Rising Consciousness and Compassion 48:58 Understanding Kundalini Symptoms and Support 52:32 Navigating the Awakening Journey 59:23 Community and Support in Spiritual GrowtKeywords: Kundalini, spiritual awakening, energy, consciousness, personal growth, community, healing, mysticism, yoga, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection CoursesAG’s Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG breaks down what it really means to strengthen your intuition like a muscle you can train every single day. She shares how simple, grounding moments help her stay centered and in tune, and dives into accountability, the habit of complaining, and how to flip negative thoughts into powerful insights. It’s all about choosing calm over chaos and building that “unbothered” mindset so you can move through life with more peace, clarity, and confidence.Links in this episodeMagnesium bath flakesMy favorite candleLoving What Is by Byron KatieTimestamps00:00 Welcome to AG University Podcast02:40 The Power of Intuition05:29 Grounding Through Water08:13 Simple Intuitive Practices10:17 The Flip It Around Game17:37 Becoming Unbothered and UnstoppableKeywords: intuition, self-awareness, accountability, self-care, personal growth, emotional intelligence, mindfulness, self-reflection, spiritual growth, empowermentWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection CoursesAG’s Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG welcomes back Mimi Bouchard for an inspiring chat all about personal growth, manifestation, and stepping into your highest self. Mimi shares the idea that your energy shapes your reality and how feeling good is the key to attracting what you want most. Together, they talk about becoming your future self, letting go of limiting beliefs, and staying consistent on your journey. Mimi also shares her “secret sauce” for tuning into that future-self frequency and reminds us that our dreams start to unfold the moment we believe we’re already living them.Links from this episodeFor a 14-day free trial, a massive discount, AND secret access to my personal playlist head to activations.com/podcast/AG Discount link for Activations- http://activations.com/AG Mimi's book-Activate Your Future Self.Mimi's BibleTimestamps02:46 Experiences at Dr. Joe Dispenza's Retreat07:00 The Power of Simple Practices08:52 Reality Transurfing: Understanding Your Frequency14:03 Manifesting Your Dream Life16:10 Excess Potential and Goal Setting21:21 The Journey vs. the Destination28:38 Embracing the Process of Creation30:24 Creating Your Own Path32:54 The Power of Activations34:38 Emotional Connection and Intuition36:13 Perception of Time and Future Self38:11 Desires and Future Self Connection39:54 The Need for Emotional Regulation41:55 Connecting with Your Future Self49:18 Consistency in Daily Practice51:10 Making Growth Easy and Enjoyable54:59 Enjoying the JourneyKeywords: Activations, Dr. Joe Dispenza, Reality Transurfing, manifestation, self-image psychology, future self, personal development, emotional frequency, consistency, limiting beliefsWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection CoursesAG’s Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

It’s my 1-year wedding anniversary!! In this episode, Professor AG opens up about her first year of marriage, sharing the lessons, surprises, and everything in between. She talks about what she wishes she knew before the wedding, one big regret, and her best advice for brides-to-be.We dive into what it really takes to keep love strong, and why communication and relationship growth are essential for understanding your partner on a deeper level. She also shares her thoughts on showing compassion and assuming good intentions in your relationship. Plus, we explore how masculine and feminine energy show up in today’s world and why bringing more positivity, trust, and grace into your relationships can make all the difference.My top: Tank top from TargetMy lip combo: Lip Liner and Lip GlossThe Queen’s Code bookOur wedding videoBe notified when I open up readings Timestamps00:44 Celebrating One Year of Marriage05:14 The Four P's of Wedding Speeches12:00 Advice for Wedding Planning and Relationships15:36 Reflections on Marriage and Relationship Growth18:50 Taking Things Less Personally in Relationships21:53 Insights from 'The Queen's Code'31:23 Understanding Gender Dynamics in Relationships34:01 Believing in the Goodness of HumanityKeywordsAG University, marriage advice, relationship tips, somatic healing, feminine energy, wedding planning, communication, personal growth, self-care, loveWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://aguniversitypod.gumroad.com/l/dvknioSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

In this episode, Professor AG gets real about her journey as she’s grown, healed, and picked up new tools to take care of herself and support others. She opens up about dealing with anxiety and panic, why grounding practices matter so much, and how our nervous system plays a big role in how we feel day to day. She also talks about the power of setting intentions and manifestation, reminding us that change can be a good thing and that we should go after what lights us up. It’s an episode full of honesty, strength, community, and the reminder that life really can be beautiful when we lean into it.Fave Candle: https://go.shopmy.us/p-27077238 The Very Secret Society of Irregular Witches ⁠https://amzn.to/4pSsiwJ⁠ Outfit details: https://shopmy.us/shop/collections/2505104 AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellTimestamps00:25 Welcome to AG University Podcast04:40 Navigating Anxiety and Panic08:33 The Importance of Learning and Growth10:48 Embracing Change and New Experiences13:59 Grounding Practices and Techniques17:52 Understanding the Nervous System22:25 The Power of Intention27:03 Finding Support and CommunityKeywordspodcast, personal growth, anxiety, nervous system, grounding, intention, manifestation, healing, somatic therapy, self-careWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG’s Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG’s Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://aguniversitypod.gumroad.com/l/dvknioSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO