Fierce, Focused and 80 yrs young! Natalie Grabow's Legendary Kona Ironman Finish!

About this episode

Natalie Grabow shares her inspiring journey as the oldest woman to finish the Kona Ironman at 80 years old.

Age?? Irrelevant! Ironman?? Done! At 80 years young , Natalie Grabow just became the oldest woman ever to finish the Kona Ironman World Championship — and she's proving that strength, passion, and purpose have no age limit. 💪✨ In this powerful conversation, Natalie shares how she trained her body and mind for one of the toughest endurance races on earth, what kept her going when others might have stopped, and how she's redefining what's possible for women everywhere. 🔥 Tune in to Age Is Irrelevant and get ready to be inspired — because Natalie is living proof that it's never too late to chase extraordinary dreams. 💫 🎧 Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts!

People in this episode

Host: Helen Fritsch

Guest: Natalie Grabow

Topics covered

• endurance racing
• age and fitness
• inspiration
• women in sports
• Ironman

Keywords

• Kona Ironman
• Natalie Grabow
• endurance
• age is irrelevant
• fitness
• inspiration
• women's sports

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