AGELESS: Opening Doors With Amanda Lamb

We first learn about grief as children when a pet dies or a grandparent. But as adults, we're supposed to buck up and go on with life after profound losses like the death of a parent, a spouse, a friend, or even a child. This is an unrealistic expectation. In this episode, we're going to have a frank discussion about grief and how it manifests itself in our adult lives, weeks, months, and sometime years after a loss. I speak with a woman who lost both parents in less than a year and spent years trying to recover. I also speak with an expert who shares techniques for handling grief, giving ourselves grace, and finding peace after the darkness lifts. After the Shock by Becky Sansbury

One of my favorite quotes is the African Proverb: "If you want to go fast, go alone; if you want to go far, go together." I've realized that when women come together we are capable of just about anything. I see this in the workplace, in volunteer organizations, and in social groups meant to build belonging and community. But most of all, it's been a constant theme in my podcast. AGELESS started out profiling individual women, their struggles, their resilience, and their accomplishments on the other side of the obstacles they overcame. But it's grown into something much greater. It is a platform for new ideas, life transformation, and yes, for community among women. In today's episode, Anne Hungate and Andrea Mohamed talk about casting off the safety and toxicity of corporate America in favor of going together down a business path that lifts women up. Their company is called "QuantumBloom," and their lives have definitely bloomed since teaming up for this inspiring adventure. TO LEARN MORE ABOUT ANNE AND ANDREA: https://quantumbloom.com/ https://www.instagram.com/quantumbloominc/ https://www.linkedin.com/company/quantumbloom/

All of us have looked in the mirror and asked ourselves: "Am I too old to wear this?" Or: "Does this make me look old?" Cultivating your personal style in midlife doesn't come without challenges. Our bodies are changing. The way the world sees us is changing. We want to look our best, but we also want to be comfortable. What are the rules about dressing as we get older? Are there rules? In this episode, New York based style expert Elysha Lenkin has tips for dressing in every season of your life so that you can feel confident and authentically yourself. A big part of the process is eliminating pieces in your closet that no longer serve you. You will love Elysha's suggestions for taking risks and adding creativity and style into your life. To learn more: The Guided Closet Cleanout Challenge: https://elyshalenkin.com/al_gcc Website: https://elyshalenkin.com/ Instagram: https://www.instagram.com/elysha_nyc/ FB group, Closet Shopping Collective: https://www.facebook.com/groups/elyshalenkinstyle/ FREE QUIZ to FIND YOUR IT FACTOR and discover your ON-CAMERA style: https://elyshalenkin.com/ital_quiz

In this episode, we talk to Sairan Aqwari who achieved the American dream by coming from Iraq to build a career in the United States as a successful engineer. It wasn't an easy transition coming from the Middle East and building a life in the United States, but with dedication and hard work she was able to find here what she had always dreamed about—personal and professional success. Then, suddenly, in midlife, she realized that the messages she and other women were getting about reinventing themselves were negative. She says: "I was navigating feelings of stagnation, questioning whether I was truly living up to my full potential. It was daunting to imagine reinventing myself at a stage in life when many believe it's too late." Determined to quiet the negative voices and to help other women do the same, she began coaching women. Her goal is to help them define their passion, recognize their potential, and make an income in their new chapters. You will enjoy our lively conversation with practical tips on how to silence the naysayers, unlock your hidden talents, and begin again. To learn more about Sairan: https://www.instagram.com/sairanaqrawi/

There are friends we have for a season in our lives, that we might not see again, but they have a profound impact on us and make us smile when we think of them. There are lifelong friends, people who knew you "when." They know your history, your stories, and they love every version of you without judgment. Even if you don't see them often, your bond remains strong forever. And then there are adult friends, friends that might not have been there from the start, but once you meet them, you can't imagine your life without them. They walk with you through decades sharing experiences, confidences, and the daily ups and downs of life. My original idea for this episode was to simply to explore the friendships between women and gay men. Why are these friendships so common, especially in midlife, and why are they so important to us as women, and to the men we share these friendships with? But what I discovered in my conversation with longtime friends John Mitterling and Karen Livingston is something far deeper than a surface exploration of this topic. In our very raw interview, John vulnerably shares his painful journey to coming out to the world as a gay man and how Karen was by his side with compassion every step of the way, without judgment, to lift him up. Join me for this profound exploration of friendship and how it can enrich, and sometimes, even save our lives. LINKS FOR SHOW NOTES: www.harmonync.org www.voicestogether.org

Pamela DeLoatch's mother lied about her age. Pamela didn't learn about the ten-year discrepancy until after her mother died. Why did she do it? Pamela suspects that like many women of her generation she felt that getting older was a sign of weakness, a sign that you were no longer relevant, especially as a woman. But at 61, Pamela has embraced a new philosophy. She's proud of what she has accomplished in her lifetime and still has so much to offer to her community. Pamela had a career in corporate America, and after pivoting in her fifties, she is now a successful freelance writer. She's married with four grown children. Life wasn't always easy balancing work and family as they crisscrossed the country several times moving from North Carolina to Chicago and back again twice. But with age comes the wisdom to know that if you have survived something once, you can do it again, and again, and again. In this episode, Pamela and I break down the myths and stereotypes about aging and even dig into Brooke Shields' insightful new book: Brooke Shields Is Not Allowed To Get Old. To learn more about Pamela: https://www.instagram.com/pamela_deloatch/ (4) Facebook (45) Pamela (Cothran) DeLoatch | LinkedIn

Welcome to the second season of AGELESS: Opening Doors with Amanda Lamb. This is a podcast for women, about women, featuring women. There's a new generation of women who are redifining midlife, what it means to find a new chapter based on a foundation of life experience and profound insight. The process is both daunting and a little bit thrilling. I listened to you, my audience. This season, I will be bringing you stories about some of the hottest topics that interest you. The shows will also include interviews with experts who break down myths and give you the facts, as well as advice you can use. Whether you are looking for inspiration, information, or motivation, there is something for you here. Join me for another wild ride this year as we unpack issues and talk to trailblazing women who are paving the way for the rest of us. Let's do this! A staggering number of young adults are still living with their parents. A Pew Research study puts the number at 57% for people age 18 to 24, and about a third of people age 18 to 34 live at home. These numbers haven't been this high in the United States since the 1940s. The number one reason young people cite for returning to the nest is their inability to survive financially on their own. This return home can topple the family dynamic. So, what is the best way to create boundaries—financial, emotional, and otherwise when it comes to living with adult children? Should there be rules? You must work or go to school, contribute to the household chores, and pay rent. It's not as easy as it sounds to establish and stick to these boundaries. Pediatrician turned parenting coach, Dr. Hope Seidel, returns to the show for this episode to walk us through best practices for welcoming adult children home while keeping your sanity. For more information on Dr. Hope Seidel: (2) Facebook Instagram (35) Hope Seidel, MD | LinkedIn Parent with Hope

Welcome to the second season of AGELESS: Opening Doors with Amanda Lamb. This is a podcast for women, about women, featuring women. There's a new generation of women who are redifining midlife, what it means to find a new chapter based on a foundation of life experience and profound insight. The process is both daunting and a little bit thrilling. I listened to you, my audience. This season, I will be bringing you stories about some of the hottest topics that interest you. The shows will also include interviews with experts who break down myths and give you the facts, as well as advice you can use. Whether you are looking for inspiration, information, or motivation, there is something for you here. Join me for another wild ride this year as we unpack issues and talk to trailblazing women who are paving the way for the rest of us. Let's do this! Unless you live under a rock, you can't help but hear about them—weight loss drugs. About 15.5 million people, or six percent of all adults in the United States are taking an injectable weight loss drug. From memes about shrinking celebrities, to warnings about side-effects, and concerns about how to get a prescription and the high price of the drugs, there's a lot of conflicting information out there. In this episode of AGELESS, we talk to a woman who says these drugs have been life-changing for her, and we consult with a medical professional, an expert in women's health, who can break down the myths and explain the facts about why this new wave of weight loss medication is taking the country by storm. https://www.linkedin.com/in/caryheise/ https://www.facebook.com/caryheise/ https://www.instagram.com/cary_heise/ https://www.linkedin.com/in/susan-catchings-08598b12/ Primary Care Provider in Cary, NC | Susan Catchings, DNP, FNP-C | Avance Care