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On the show
From 10 epsHost
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Recent episodes
Sexual Well-Being: How it Evolves as We Age
May 7, 2026
52m 43s
Slowing the Clock: Longevity Science Meets Alzheimer’s Prevention
Mar 19, 2026
50m 50s
Circadian Clocks - How To Optimize Your Health
Dec 29, 2025
13m 36s
An Ideal Circadian Day
Dec 29, 2025
9m 16s
How Much Light Is Healthy?
Dec 22, 2025
8m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/7/26 | Sexual Well-Being: How it Evolves as We Age✨ | sexual healthaging+4 | Annie L. Nguyen, Ph.D., M.P.H. | UC San DiegoStein Institute for Research on Aging | California | sexual healthaging+5 | — | 52m 43s | |
| 3/19/26 | Slowing the Clock: Longevity Science Meets Alzheimer’s Prevention✨ | longevity scienceAlzheimer's prevention+4 | Aladdin H. Shadyab, Ph.D. | — | — | agingbiological age+5 | — | 50m 50s | |
| 12/29/25 | Circadian Clocks - How To Optimize Your Health✨ | circadian rhythmshealth optimization+4 | Satchidananda Panda, Ph.D. | Stein Institute for Research on Aging | — | circadian clockshealth+4 | — | 13m 36s | |
| 12/29/25 | An Ideal Circadian Day✨ | circadian rhythmssleep+3 | Satchidananda Panda | Salk InstituteStein Institute for Research on Aging | — | circadian timingsleep patterns+3 | — | 9m 16s | |
| 12/22/25 | How Much Light Is Healthy?✨ | daylight exposurehealth+3 | Satchidananda Panda, Ph.D. | Salk InstituteStein Institute for Research on Aging | — | daylighthealth+3 | — | 8m 28s | |
| 12/12/25 | Resilience and Healthy Longevity with Anthony Molina✨ | biological resiliencehealthy aging+4 | Anthony Molina | Rancho Bernardo StudyStein Institute for Research on Aging+1 | — | resiliencehealthy longevity+4 | — | 22m 26s | |
| 11/7/25 | Circadian Rhythm and Intermittent Fasting for Healthy Lifespan - LEE Tuh-Fuh and Ruby LEE Wang Zu-Ming Endowed Lecture✨ | circadian rhythmintermittent fasting+4 | Satchidananda Panda | Salk InstituteStein Institute for Research on Aging+1 | — | circadian timingsleep+5 | — | 1h 27m 52s | |
| 10/24/25 | Mental Health and Resilience✨ | mental healthresilience+4 | Ellen E. Lee, M.D.Sidney Zisook, M.D.+1 | Stein Institute for Research on Aging | — | resiliencemental health+5 | — | 42m 37s | |
| 10/18/25 | Cognitive Health and Resilience✨ | cognitive healthmindfulness+4 | Fadel Zeidan, Ph.D.Erin E. Sundermann, Ph.D.+2 | Stein Institute for Research on Aging | — | cognitive resiliencemindfulness+5 | — | 44m 16s | |
| 10/15/25 | Translational Geroscience: Using Aging Research to Improve Resilience in Older Adults✨ | geroscienceaging research+3 | John C. Newman, M.D., Ph.D. | Stein Institute for Research on Aging | — | agingresilience+5 | — | 48m 00s |
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