
ALL EARS #3 - Kingsley - Montane Winter Spine Race Deep-Dive into race experience and strategy.
From ALL EARS - by Active Ideas by Active Ideas
January 21, 2026 · 2h 2m · Season 1 · Episode 3
About this episode
Kingsley shares his experience and strategies for completing the challenging Montane Spine Race.
Hi Gang! This video is about Kingsley's experience at the Montane Spine Race and how in the heck he managed to finish despite the odds stacked against him. Storm Goretti was a beast to contend with but we got it done! Kingsley and Abie dive into all things kit, nutrition, sleep strategy, physical and emotional conditioning. We hope this helps, Best Wishes, Active Ideas
People in this episode
Hosts: Active Ideas, Abie
Guest: Kingsley
Topics covered
- Montane Spine Race
- race experience
- nutrition
- sleep strategy
- physical conditioning
- emotional conditioning
Keywords
- Montane Spine Race
- Kingsley
- race strategy
- nutrition
- sleep strategy
- physical conditioning
- emotional conditioning
Mentioned in this episode
Places: Storm Goretti
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