ALL EARS #3 - Kingsley - Montane Winter Spine Race Deep-Dive into race experience and strategy.

ALL EARS #3 - Kingsley - Montane Winter Spine Race Deep-Dive into race experience and strategy.

From ALL EARS - by Active Ideas by Active Ideas

January 21, 2026 · 2h 2m · Season 1 · Episode 3

About this episode

Kingsley shares his experience and strategies for completing the challenging Montane Spine Race.

Hi Gang! This video is about Kingsley's experience at the Montane Spine Race and how in the heck he managed to finish despite the odds stacked against him. Storm Goretti was a beast to contend with but we got it done! Kingsley and Abie dive into all things kit, nutrition, sleep strategy, physical and emotional conditioning. We hope this helps, Best Wishes, Active Ideas

People in this episode

Hosts: Active Ideas, Abie

Guest: Kingsley

Topics covered

  • Montane Spine Race
  • race experience
  • nutrition
  • sleep strategy
  • physical conditioning
  • emotional conditioning

Keywords

  • Montane Spine Race
  • Kingsley
  • race strategy
  • nutrition
  • sleep strategy
  • physical conditioning
  • emotional conditioning

Mentioned in this episode

Places: Storm Goretti

More episodes of ALL EARS - by Active Ideas

Explore listener stats, chart rankings, contacts and more on the ALL EARS - by Active Ideas podcast page.