Always Another Adventure

Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake. Video Podcast on YouTube Phil writes more about this on Substack Buy The Midlife Cyclist on Amazon (Amazon affiliate)

Dr Clarkson is an NHS cardiologist at Raigmore Hospital in Inverness in the Scottish Highlands. Our previous interview video had more than a million views. This follow-up video podcast, a year later, has two parts. In the first, Dr Clarkson outlines how we should all assess our own cardiac risks and explains more about the decision whether or not to take the drugs statins. The second part is about returning to exercise after a heart attack or being diagnosed with at...

After careers in the English and Danish health systems, Sally Walker works as a consultant on hormones and nutrition based on the island of Lanzarote. She also gives talks at the sports resort Club la Santa where we stayed in December 2024. As you’ll hear, she’s an advocate of older men using testosterone replacement therapy, particularly those who try to stay fit. Personally, I’m much more cautious about the whole subject, but I did get my testosterone tested. Aft...

World Bicycle Relief empowers people and communities through life-changing bicycles. The latest version of their robust Buffalo Bike has two chains, two chain rings and a unique two-gear system to help people cope with heavy loads and rough roads of Africa. WBR is a very special cycling-focused charity and one I’m happy to support. On the banks of the River Thames, I speak to Ben Sadler, the Managing Director of World Bicycle Relief UK. I get to ride their new buffalo,...

Founder of boutique bike brand Vielo, Ian was the man who brought Scott to the UK. Not bad for a former DJ. Vielo website https://www.vielo.cc/

Duncan McCallum has been a big part of the Scottish climbing scene for years, designing walls, presenting TV programmes and climbing hard. He’s the founder of The Ledge climbing gym in Inverness which is where we recorded this. Now aged sixty two, we sat down to talk motivation, training regime and some of the big injuries he has had to cope with, including a heart attack. This interview forms part of a video I made with Duncan for The Older Athlete Series and you can al...

Glen Van Peski is well known in the United States as a leading member of the ultra-light hiking community and founder of https://www.gossamergear.com/ His new book extends the 'take less do more' philosophy, from backpacking to life as he and his wife Francie live it. We met in 2002 when Glen helped Liz and I on our PCT thru-hike, and it was great to reconnect with him. Book on Amazon ▶︎ https://amzn.to/3IvRFQj (affiliate link) My PCT Podcast ▶︎ https://PCTpodcast.com

There’s more adventure in this podcast than most. Ed Ley-Wilson talks us through Running the great Wall of China; kayaking Patagonia; and the kayak journey along Scotland’s west coast that promoted his most recent book. Along the way we’ll take a dive into the ethics of fish farming. Ed’s first book about running the Himalaya is called ‘The Himalayan Shuffle’ and you can find old copies on various websites. Ed’s new book Kayaking the Sea Roads is out now: https://amzn.to/...

This is a story of adventure on the highest of mountains, and also so much more. A young TV camera operator gets his first big break to film on Everest. He then has to come to terms with almost dying in an avalanche and the tragedy of losing friends in two of the biggest disasters ever to hit that mountain. In this podcast we hear the story of Joe French's recovery from post traumatic stress, barefoot running through the forest above his home in the Scottish Highlands.&nb...

In the Spring of 2023 Jamie Aarons set a new record for a self-propelled round of The Munros, Scotland's 282 mountains over 3,000ft in elevation. Here she talks about her background, discovering hill-running, the community that helped her complete the challenge and the problems she overcame along the way. Jamie's Just Giving page Jamie's Website

Former British Mountain Bike champion, Active Nation Commission for Scotland, and now author of an excellent memoir (sort of memoir) Other Ways to Win we'll hear from the inspiring Lee Craigie. Lee and I take a short ride together, chatting about the book and some of its deeper themes. Lee reads passages from the book and these act as springboards for our conversation. There are too many adventure stories for one podcast, so part two comes soon. I spoke to Lee about ...

The parallels between solo ocean racing and other ultra endurance sports are not immediately obvious. But as I listened to Pip Hare talk about her goal to complete the Vendee Globe - solo around the world race - for the second time, age 50, I heard striking and surprising parallels between this multi-million euro sport and simple ultra running or cycling. At which Pip also excels. She is part of the only team - a pair - to ever complete the running, cycling and sailing stage...