Ep 330 Interview Sessions with Dr. Nicole LePera | Reparenting the Inner Child

About this episode

Dr. Nicole LePera discusses her book 'Reparenting the Inner Child' and the importance of healing past wounds.

Dr. Nicole LePera is the internationally bestselling author of How to Do the Work and How to Be the Love You Seek, as well as the workbook How to Meet Your Self. She was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of Self Healers Circle, a membership platform where people from around the world join together in community to take healing into their own hands. 📘 About the Reparenting the Inner Child Dr. Nicole’s latest best-selling book ‘Reparenting the Inner Child’ explains how early childhood experiences shape our adult behaviors, including people-pleasing, emotional reactivity, and self-sabotage. It introduces the concept of the “inner child,” a part of us still seeking safety and validation. Through the process of reparenting, readers learn how to heal past wounds by providing themselves with the care, boundaries, and compassion they may have lacked. Combining practical exercises, somatic…

People in this episode

Guest: Dr Nicole Lepera

Topics covered

• reparenting
• inner child
• psychology
• emotional wellness

Keywords

• self-healing
• emotional awareness
• resilience
• holistic psychology

Mentioned in this episode

Products: How to Do the Work, How to Be the Love You Seek, How to Meet Your Self, Reparenting the Inner Child

Books & works: Reparenting the Inner Child, How to Do the Work, How to Meet Your Self

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