
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇭🇰HK · Personal Journals#115500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·110 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇭🇰100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
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Recent episodes
A Rainbow Tigress - | Episode 127 - Skye
Jun 11, 2026
23m 25s
"Not a straight line." | Episode 126 - Tony 1 Year
Jun 4, 2026
32m 41s
"I Thought I Was Different" | Episode 125 Luke - Daytime Speaker
May 30, 2026
32m 10s
"Where are these fucking miracles?" | Episode 124 BUNNIE
May 28, 2026
25m 39s
"Sarcasm and vodka" | Episode 123
May 21, 2026
19m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 | ![]() A Rainbow Tigress - | Episode 127 - Skye✨ | recoveryaddiction+4 | Skye | — | — | recoveryaddiction+6 | — | 23m 25s | |
| 6/4/26 | ![]() "Not a straight line." | Episode 126 - Tony 1 Year✨ | sobrietyaddiction+4 | Tony | — | PhoenixSan Francisco | sobrietyaddiction+6 | — | 32m 41s | |
| 5/30/26 | ![]() "I Thought I Was Different" | Episode 125 Luke - Daytime Speaker✨ | alcohol recoverypersonal stories+3 | Luke | An All Night Place | — | alcoholrecovery+5 | — | 32m 10s | |
| 5/28/26 | ![]() "Where are these fucking miracles?" | Episode 124 BUNNIE✨ | sobrietyrecovery+4 | Bunnie | — | — | sobrietyAA+5 | — | 25m 39s | |
| 5/21/26 | ![]() "Sarcasm and vodka" | Episode 123✨ | alcoholismrelapse+5 | Josh | AALGBTQ+ | Indiana | sarcasmvodka+5 | — | 19m 26s | |
| 5/15/26 | ![]() "It doesn't hover..." | Episode 122 - Dave Grati-Share✨ | recoverygratitude+4 | Dave Grati | An All Night Place | South Africa | recoverygratitude+5 | — | 22m 05s | |
| 5/14/26 | ![]() "He married his sponsor..." | Episode 121 - Ernie✨ | recoverysecular approach+3 | Ernie | AA | — | soberrecovery+5 | — | 28m 15s | |
| 5/7/26 | ![]() "So, about those 49'ers..." | Episode 120 - Bruce W✨ | sobrietyrecovery+4 | BruceBruce W | secular AA | — | sobrietyrecovery+5 | — | 14m 51s | |
| 5/2/26 | ![]() "The ayes have it" | Episode 119 - Ambra✨ | — | — | — | — | — | — | 12m 25s | |
| 4/30/26 | ![]() "The Tunnel and The Torch" | Episode 118 - Sophie✨ | addictionmental health+3 | Sophie | — | — | addictionrecovery+5 | — | 10m 02s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/23/26 | ![]() "I Couldn’t Outthink Alcohol" | Episode 117 - Luke Z✨ | sobrietyalcoholism+4 | Luke Z | — | — | alcoholsobriety+5 | — | 28m 26s | |
| 4/17/26 | ![]() "Some stories don't shout, they sit with you" | Episode 116 - Phil✨ | addictionrecovery+3 | Phil | — | — | addictionsobriety+5 | — | 21m 09s | |
| 4/11/26 | ![]() "She didn't always drink" | Episode 115 - SonjaQ✨ | mental healthalcohol dependency+4 | Sonja | — | — | alcoholrecovery+5 | — | 20m 29s | |
| 4/2/26 | ![]() "Looking for a Trudge-Buddy?" | Episode 114 - Abby✨ | addictionmental health+3 | Abby | — | — | alcoholtrauma+5 | — | 29m 50s | |
| 3/28/26 | ![]() Episode 113 - Cait✨ | outsider experienceneurodivergence+3 | Kate | — | — | recoveryaddiction+3 | — | 28m 05s | |
| 3/19/26 | ![]() Episode 112 - Alex L✨ | addictionrecovery+4 | Alex | Episode 112 - Alex LEpisode 32m2rqcRNARIBsM5WW8tAl | — | addictionrecovery+5 | — | 16m 15s | |
| 3/12/26 | ![]() Episode 111 - Michael W✨ | recoverysobriety+3 | Michael | — | — | recoverysobriety+5 | — | 16m 03s | |
| 3/5/26 | ![]() Episode 110 - Larry✨ | addictionrecovery+3 | Larry C | — | — | alcoholismdrug addiction+3 | — | 38m 01s | |
| 2/28/26 | ![]() Episode 109 - Katy Z✨ | sobrietyaddiction+3 | Katie | — | — | addictionsobriety+5 | — | 20m 36s | |
| 2/27/26 | ![]() Episode 108 - Alexis A✨ | addictionrecovery+4 | Alexis | — | — | addictionrecovery+6 | — | 21m 13s | |
| 2/22/26 | ![]() EPISODE 107 - Monica | In this deeply personal episode, Monica joins us from Chicago to share her lived experience of long-term sobriety through secular recovery. Speaking candidly as a dual-diagnosed atheist, Monica reflects on more than a decade of struggle with alcoholism, drug-resistant bipolar depression, anxiety, repeated relapses, homelessness, and a near-fatal crisis that became a turning point in her life.She traces her journey from years of trying to make traditional recovery models work, through discovering the world of secular recovery during the COVID era, and ultimately building a sustainable, life-saving path that works for her. Monica speaks openly about Intensive Outpatient Programs, electroconvulsive therapy, alternative 12-step approaches, SMART Recovery, Recovery Dharma, atheist and agnostic AA spaces, and the importance of choice in recovery.This episode is also about connection. Monica shares how service, volunteering, community, and staying out of isolation have been essential to maintaining her sobriety. She offers thoughtful encouragement to newcomers, people who have relapsed, and those who are sober-curious, reminding us that recovery is not one-size-fits-all and that showing up matters more than perfection.A powerful, compassionate conversation about persistence, honesty, secular support, and why it’s never too late to find what finally sticks. | — | ||||||
| 8/8/25 | ![]() EPISODE 92 - Michael | Michael’s Journey – From Sobriety to Relapse and Back AgainMichael’s story is a raw, powerful reminder of addiction’s grip—and the resilience it takes to break free. From his first drink as a teenager, alcohol became an obsession, leading to DUIs, stolen cars, and fractured relationships. After finding sobriety in AA, he rebuilt his life—only to drift away from the program, convinced he had "beaten" his addiction. Then, decades later, loss and despair pulled him back into drinking.In this candid episode, Michael shares the painful lessons of relapse, the ego’s pitfalls, and the moment he realized: I don’t want the next 20 years to look like the last 20. Now sober again, he’s reclaiming the tools that once saved him—meetings, steps, and a higher power he defines as love. His journey asks a universal question: How do we stay honest when life convinces us we’re cured?Listen for:The slippery slope of complacency in long-term sobrietyHow trauma and grief can reignite addiction—and the way outWhy "crushing the ego" became Michael’s key to survivalA story of humility, hope, and starting over—with experience. | — | ||||||
| 7/24/24 | ![]() EPISODE 52 - Dave W | Recorded on 7/17/2024Speaker : Dave WDave also shared about a year later. Might be interesting to listen out for the changes?https://open.spotify.com/episode/7qQtpMeNPUhjWToamgn2FW?si=BVpOWxQHQzSpGviYv7gggw | — | ||||||
| 7/12/24 | ![]() EPISODE 51 - Thomas H | Recorded on 7/4/2024Speaker : Thomas H | — | ||||||
| 7/3/24 | ![]() "From Scotch and Crotchless Panties..." | EPISODE 50 - Linnie Z | From Scotch and Crotchless Panties to 5,944 Days Sober – Linnie’s StoryIn this deeply honest and often funny share, Linnie takes us through a lifetime of addiction, chaos, and recovery. Growing up amid alcoholism and family turbulence, she moves from Catholic boarding school to New York burger joints, Manhattan nightlife, iron work on Hudson River bridges, and high-pressure sales—with alcohol and drugs woven through every chapter.Linnie talks about:Discovering hard liquor as a teenager and falling in love with the chaosWorking in Manhattan and blowing her cash on cocaineReinventing herself as an iron worker and then a high-earning salespersonMoving to Florida, tending bar, managing a lingerie shop, and living for after-hours clubsHitting bottom with health scares, DUIs, jail, and a marriage born out of griefFinding AA, getting 8 years sober, relapsing, and then coming backGetting pregnant at 35, raising her son in recovery, and navigating sponsors, home groups, and traditionsStaying sober through the pandemic, wrestling with Zoom vs in-person meetings, and what long-term sobriety looks like todayWith raw honesty, sharp humor, and zero sugarcoating, Linnie shows how a “garden variety drunk” can build a life in recovery—and why staying connected to other alcoholics is still the key after thousands of sober days.Recorded on 6/26/2024Speaker : Linnie Z | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

























