God Is Not Asking You to Carry Everything
From Anatomy of Change by Anatomy of Change
March 23, 2026 · 24 min
About this episode
Seth explores the roots of codependency and practical ways to let go of control for healthier relationships.
In this episode, Seth explores the roots of codependency, its psychological and spiritual aspects, and practical ways to let go of control to find peace and healthier relationships. Takeaways! The roots of codependency in trauma responses The difference between responsibility and control Spirituality and faith in letting go Practical steps to set boundaries and release outcomes The importance of surrender and trust in relationships Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Seth
Topics covered
- codependency
- trauma responses
- spirituality
- letting go
- boundaries
- trust in relationships
Keywords
- codependency
- control
- responsibility
- surrender
- trust
- boundaries
- spirituality
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