About this episode
The episode discusses ways to eliminate hurry through various practices.
We reflect on states to eliminate hurry. This is include 1. Pick a time to Sabath. 2 Choose a beginning and ending ritual. 3. Choose a Sabath activity. 4. Get help if you need it.
Topics covered
- spirituality
- religion
- Christianity
- self-care
- mindfulness
Keywords
- Sabbath
- ritual
- Sabbath activity
- eliminate hurry
- get help
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