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Recent episodes
Ask Dad - The Secret to Slowing Down Time: Feed Your Brain Something New
Nov 18, 2025
29m 32s
Ask Dad - The Exit Strategy: Knowing When It’s Time to Walk Away
Oct 31, 2025
29m 07s
Ask Dad - Fill Your Cup First: What Energy Are You Putting Out?
Oct 5, 2025
27m 51s
Ask Dad - Breaking the Piggy Bank: Smarter Choices for a Stronger Future
Sep 21, 2025
29m 28s
Ask Dad - Letters Across Time: Wisdom for Our Past and Future Selves
Sep 14, 2025
29m 55s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/18/25 | ![]() Ask Dad - The Secret to Slowing Down Time: Feed Your Brain Something New✨ | time perceptioncuriosity+3 | — | — | — | timebrain+5 | — | 29m 32s | |
| 10/31/25 | ![]() Ask Dad - The Exit Strategy: Knowing When It’s Time to Walk Away | Send a text Sometimes the hardest part of growth isn’t what we step into, it’s what we step away from. And on this Halloween, we’re talking about the kind of ghosts that don’t haunt the attic — they haunt your peace of mind. The friendships, flings, or relationships that linger long after they’ve run their course. It’s not about blame or bitterness; it’s about recognizing when staying costs more peace than it’s worth. Whether it’s a slow fade or a dramatic exit, learning to leave with integri... | 29m 07s | ||||||
| 10/5/25 | ![]() Ask Dad - Fill Your Cup First: What Energy Are You Putting Out? | Send a text Ever notice how easy it is to run on empty—grinding through the day, scrolling social media, and letting negativity drain what little energy you have left? In this episode, we’re talking about filling your cup first. When you choose to fill it with love, joy, peace, and happiness, you’re not just surviving the daily grind—you’re creating, connecting, and putting out energy that fuels balance instead of burnout. We’ll also tackle a listener question from someone standing at a cross... | 27m 51s | ||||||
| 9/21/25 | ![]() Ask Dad - Breaking the Piggy Bank: Smarter Choices for a Stronger Future | Send a text Remember that first piggy bank — where saving up for a new toy felt like the biggest victory? Fast forward, and the stakes are a little higher. In this episode, we’re breaking open the myths around money and exploring smarter choices that lead to financial freedom. It’s not about pinching pennies forever — it’s about making intentional decisions today that set you up for a stronger, more secure tomorrow. We’ll even tackle those tough choices — like a listener wondering whether to ... | 29m 28s | ||||||
| 9/14/25 | ![]() Ask Dad - Letters Across Time: Wisdom for Our Past and Future Selves | Send a text If you could sit down with your younger self, what would you say? Maybe it’s reassurance that the tough seasons won’t last forever, or a reminder to take a risk before fear convinces you not to. And what about your future self—what words of encouragement or clarity would you want to send forward? In this episode, we’ll explore the power of perspective across time, how to carry wisdom from the past, and how to plant hope for the road ahead. And for anyone standing at a crossroads—f... | 29m 55s | ||||||
| 8/25/25 | ![]() Ask Dad - Buried in Boxes: When Stuff Crowds Out Connection | Send a text Ever notice how the more we accumulate, the less space we seem to have—not just in our closets, but in our relationships too? You can rent a storage unit for your boxes, but there’s no locker big enough to hold a neglected connection. In this episode, we’ll explore what happens when the pursuit of stuff takes center stage and human connection gets pushed into storage. How do we recognize when our priorities are shifting, and what can we do to bring the focus back to what truly mat... | 30m 17s | ||||||
| 8/18/25 | ![]() Ask Dad - The Tenacity Test: Navigating Career Setbacks and Life’s Big Choices | Send a text Sometimes life hands you a plot twist you didn’t audition for—a job loss, a toxic workplace, or the kind of “golden handcuffs” that look shiny but keep you stuck. Maybe it’s the economy, maybe it’s fear tactics from the higher-ups, or maybe it’s just the nagging feeling you’re meant for something else. In this episode, we explore how to navigate those moments with tenacity, and why a career derailment can actually be the start of your real journey. Plus, a listener asks: How much ... | 33m 30s | ||||||
| 8/3/25 | ![]() Ask Dad - The Cost of Convenience: Are We Losing Real Connection? | Send a text When did connection become something we download instead of develop? In a culture that rewards convenience and avoids vulnerability, even relationships are getting an AI upgrade. This week on Ask Dad, we dive into the rise of artificial companionship—why some are turning to chatbot “girlfriends” and what it reveals about our collective discomfort with being seen, heard, and truly known. We’ll also unpack the quiet courage it takes to pursue real connection in a world full of judgm... | 28m 58s | ||||||
| 7/20/25 | ![]() Ask Dad - Accountability: The Encore You Didn't Ask For | Send a text Coldplay lit up the night with lasers, confetti, and crowd-surfing emotions—but what stole the show? A masterclass in accountability that wasn’t on the setlist. In this episode, we’re diving into the real-life encores we don’t ask for—the ones where our choices come back louder than expected. Whether it’s on stage, at work, or in life, integrity isn’t just a buzzword—it’s the backbone of trust, reputation, and resilience. We’ll talk about what it means to own your actions, how to ... | 31m 43s | ||||||
| 7/13/25 | ![]() Ask Dad: Who Are You Without the Mask? | Send a text You know how your parents used to say, “If you keep making that face, it’s gonna stick”? Turns out, she wasn’t just talking about funny expressions. In this episode of Ask Dad, we’re talking about the masks we wear—those emotional disguises we put on to fit in, to protect ourselves, or to please others. But here’s the thing: the longer we wear them, the harder it gets to remember who we were before. One listener writes in about feeling disconnected from who they really are after y... | 28m 55s | ||||||
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| 7/6/25 | ![]() Ask Dad - Reclaiming Humanity: A Declaration of Empathy | Send a text We the people… forgot the people. As we head into a weekend meant to celebrate freedom, it’s worth asking—freedom for who, and at what cost? Somewhere along the way, in the noise of headlines and hashtags, we traded compassion for competition. This episode dives into the hard stuff—what it means to be human in a time when division, greed, and performative patriotism are often louder than kindness. We’re answering a listener who’s struggling with the state of the world. She’s dishe... | 23m 09s | ||||||
| 6/29/25 | ![]() Ask Dad: Courage Is the First Step Toward Life | Send a text What if the thing standing between the life you have and the life you want is just one brave moment? In this episode of Ask Dad, we’re talking about courage—not the loud, movie-scene kind, but the quiet, everyday kind. The kind that whispers “go” when fear is yelling “stay.” We’ll explore what it means to choose love over fear, even when everything in you wants to retreat. And we’ll answer a listener’s question about what to do when you find yourself at a crossroads, unsure, unste... | 24m 46s | ||||||
| 6/15/25 | ![]() Ask Dad: To the Man Who Raised Me—For Better or Worse | Send a text Our Father’s Day episode kicks off Season 2 with the letters we never thought we’d say out loud—some full of love, some full of pain, all straight from the heart. This special episode is a tribute, a reckoning, and a release. You’ll hear real letters from listeners—some filled with gratitude, others with grief, betrayal, or unfinished business. One story, shared from personal experience, reflects on a father slowly slipping away—a reminder of how precious, and complicated, these b... | 58m 45s | ||||||
| 6/8/25 | ![]() Ask Dad: How This All Started (Powered by Heart, Not Hardware) | Send a text Every story has a beginning — and this is ours. In this penultimate episode of Season 1, we pull back the curtain on Ask Dad: where it came from, why it exists, and why heart-led guidance still matters in a world full of algorithms and automated answers. Spoiler: parenting, support, and life advice should come from people who’ve lived it — not just processed it. Let’s be real — if AI could parent, it’d still need a software update every time a teenager rolled their eyes. We also d... | 36m 30s | ||||||
| 6/1/25 | ![]() Ask Dad: FAFO - For the Growth, Not the Drama | Send a text Ever learn something the fun way—by messing up just enough to get smarter? You’re not alone. In this episode, we talk about the art of mindful mischief: saying yes to curiosity, testing boundaries, exploring the world, and learning how to get into (and out of) trouble with intention. Because sometimes the best lessons come wrapped in a little chaos, a lot of reflection, and just enough “uh-oh” to make it stick. Plus, a listener asks about navigating a mentor who talks at you inste... | 35m 17s | ||||||
| 5/25/25 | ![]() Ask Dad - The Questions That Bring You Closer to the Ones Who Raised You | Send a text We often think we know our family—especially the ones who raised us—but how much do we really know? In this episode, we explore deep, thought-provoking questions that go beyond memories and milestones. These aren’t just conversation starters—they’re connection builders. The kind of questions that help you understand your parents, and maybe even yourself, in a whole new way. And it’s not just about family. These same questions can open doors with the people you care about most—frie... | 26m 46s | ||||||
| 5/18/25 | ![]() Ask Dad - Drive to Thrive: A Graduation Weekend Wake-Up Call | Send a text Graduation weekend is a time of celebration, pride, and looking ahead. But it’s also a moment when one poor decision—like driving under the influence—can change everything. In this episode, Will Snow shares heartfelt advice on how to celebrate responsibly, stay safe, and ensure that this milestone marks the beginning of a bright future, not a tragic detour. We’ll also hear from a listener who’s just graduated and is navigating the complexities of post-grad life, including family t... | 28m 36s | ||||||
| 5/4/25 | ![]() Ask Dad: May the 4th Be With You- The Compassion Strikes Back | Send a text Buying a house can feel like navigating the galaxy without a map — one minute you’re hopeful like Luke on Tatooine, the next you’re dodging paperwork like blaster fire. Between bidding wars, interest rate jumps, and mysterious lender jargon, it’s easy to feel like you’re on a solo mission. In this episode, we break down the house-hunting process with Jedi-level clarity — sharing tips, tricks, and lessons learned from the trenches of real estate chaos. Then we answer a powerful lis... | 36m 48s | ||||||
| 4/27/25 | ![]() Ask Dad - From Panic to Peace: Quieting the Mind’s What-Ifs | Send a text When the mind gets loud with fear, it’s easy to feel like peace is out of reach. In today’s episode of Ask Dad, we explore how to quiet the internal noise that comes with uncertainty, pressure, and the fear of losing control. Whether it’s job instability, personal expectations, or the weight of responsibility, that spiral of what ifs can be overwhelming. We’ll talk about how to ground yourself in the present, manage anxiety when the future feels unpredictable, and find a sense of ... | 31m 27s | ||||||
| 4/20/25 | ![]() Ask Dad - One Breath at a Time: Practicing Compassion in a Chaotic World | Send a text In a world that often feels loud, divided, and hurried, choosing compassion can feel like swimming upstream. But sometimes, all it takes is a pause—a breath—to shift everything. Today’s episode of Ask Dad is about the quiet power of kindness: the weight of a smile, the healing in a thank you, and the courage it takes to meet tension with grace. We’ll explore how to stay human in the chaos and answer a listener question about what to do when someone you care about says something th... | 27m 42s | ||||||
| 4/6/25 | ![]() Ask Dad - Sunlight, Sanity & the Sound of Leaves: Nature’s Prescription | Send a text Feeling like life’s got you stuck on a loop of stress, bills, and burnout? You’re not alone. In today’s episode of Ask Dad, we explore how stepping outside—yes, literally—can help you step back into yourself. We’re talking nature as medicine: the kind of healing that doesn’t require a prescription or a paycheck. Our caller today shares the heavy weight of living paycheck to paycheck, feeling overwhelmed and unsure how to get ahead. But sometimes, the path forward isn’t in your ban... | 31m 34s | ||||||
| 3/23/25 | ![]() Ask Dad - Permission to Play: Because Laugh Lines are Life Lines | Send a text In this episode of Ask Dad, we’re handing out full permission to play—because laugh lines aren’t just signs of joy, they’re signs of life. If you’ve been taking everything a little too seriously, it’s time to loosen the grip. Joy doesn’t have to wait for perfect circumstances—it can sneak in right where you are. We’ll also hear from a college student overwhelmed by the pressure of school and work, struggling to keep anxiety at bay. Let’s talk about finding balance, creating ... | 27m 57s | ||||||
| 3/2/25 | ![]() Abundance Mindset: Seeing Life’s Gifts Beyond the Bank Account | Send a text What does abundance really mean? Is it about wealth, success, or something deeper? In this episode of Ask Dad, we’re shifting perspectives on abundance—because it’s not just about money in the bank, but about the richness of our experiences, relationships, and personal growth. We’ll explore how an abundance mindset can change the way you approach challenges, opportunities, and even setbacks. Plus, we’ve got a listener question from someone who recently stepped into a new chapter o... | 29m 12s | ||||||
| 2/24/25 | ![]() Ask Dad: You Matter: Owning Your Value in Life and Love | Send a text In this episode of Ask Dad, we’re talking about something too many of us struggle with—truly valuing ourselves. It’s easy to downplay our talents, brush off compliments, or convince ourselves that we’re not that special. But the truth is, each of us carries something unique—gifts, strengths, and perspectives that no one else can offer. When we diminish our own worth, we’re not just shortchanging ourselves; we’re robbing the world of what we have to give. So, how do we shift our mi... | 23m 58s | ||||||
| 2/2/25 | ![]() Ask Dad – The Death Episode: A Guide, Not a Goodbye | Send a text Death isn’t just an ending; it’s a teacher. It reminds us of what matters, forces us to face the truth, and—if we let it—can guide us to live with more purpose, presence, and clarity. In this episode, we’re not going to whisper around the subject. We’re going to sit with it, look it in the eye, and ask: What can death teach us about life? How do we prepare for it—not just logistically, but emotionally? And when we lose someone, how do we carry forward with love instead of fear? We... | 27m 01s | ||||||
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