Rant: Equinox 2026 Finding Balance

About this episode

This episode reflects on finding balance in our lives and bodies during the Spring Equinox.

The Spring Equinox invites us into a powerful moment of balance between light and dark, doing and being. In this reflective episode, we explore what it truly means to find balance in our lives, our bodies. How do we hold the tension of opposites while continuing to grow? How do we listen for the quiet wisdom guiding us forward? Join me for a grounding reflection on cultivating balance and honoring transitions. Enjoy:)

Topics covered

• balance
• light and dark
• growth
• transitions

Keywords

• Spring Equinox
• cultivating balance
• quiet wisdom

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