
ASVAB Domination Podcast with Gamonal Tutors
by Mickey Gamonal
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On the show
Recent episodes
#40 – Peace Corps to Platoon Leader: Emotional Intelligence in Service with 1LT Sean Lundy
Apr 29, 2025
Unknown duration
ASVAB Domination Podcast 26 – Serving Those Who Served: A Conversation with National Commander Daniel J. Seehafer of The American Legion
Mar 6, 2024
Unknown duration
ASVAB Domination Podcast 23 – Navigating Life’s Trajectory with ASVAB and Math
Oct 25, 2023
Unknown duration
ASVAB Domination Podcast 22 – Deployed & Determined: The Garrett & Jaylynn Story
Oct 11, 2023
Unknown duration
ASVAB Domination Podcast 21 – State to State Service: Your IST Journey
Oct 2, 2023
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/29/25 | #40 – Peace Corps to Platoon Leader: Emotional Intelligence in Service with 1LT Sean Lundy | In this inspiring episode of the ASVAB Domination Podcast, Mickey sits down with 1LT Sean Lundy of the Minnesota National Guard. Both returned Peace Corps Volunteers, Mickey and Sean dive deep into their eerily parallel journeys—from global service to leading soldiers. They talk about studying for the ASVAB as older, more life-experienced recruits, navigating the National Guard, emotional intelligence in command, and what Peace Corps teaches you that basic training never could. Topics covered: Studying for the ASVAB with a growth mindset Emotional intelligence as a leadership asset The Peace Corps mindset vs. the military structure Transitioning from idealism to service execution Officer-Enlisted relationships built on trust and learning The meaning of life (yes, Viktor Frankl gets a mention) Links: Connect with Sean Lundy: STLundy7@gmail.com | LinkedIn Profile ASVAB prep courses: GamonalTutors.com https://asvabdomination.com/wp-content/uploads/2025/04/LT-Lundy.mp3 | — | ||||||
| 3/6/24 | ASVAB Domination Podcast 26 – Serving Those Who Served: A Conversation with National Commander Daniel J. Seehafer of The American Legion | In this episode of ASVAB Domination Podcast, we have the honor of hosting Daniel J. Seehafer, the National Commander of [The American Legion](https://www.legion.org/), the largest veteran service organization in the United States. Key Points 1. **The Mission of The American Legion https://www.legion.org/ ** - Since its establishment in 1919, The American Legion has been dedicated to serving the needs of servicemembers, veterans, and their families. - With over 1.6 million members and 12,000 community posts nationwide, The American Legion tackles the greatest challenges facing veterans today. 2. **Be The One Initiative:** - [The American Legion](https://www.legion.org/)'s top priority is tackling veteran suicide and promoting mental health awareness through its Be The One initiative. - This initiative addresses various aspects of veterans' wellbeing, including mental health, social connections, physical health, family health, spiritual health, career health, and financial health. 3. **Veterans Employment and Education Portfolio:** - The American Legion's Veterans Employment and Education division focuses on facilitating a smooth transition from military to civilian life. - They advocate for policies like the GI Bill and work with partners like Hire Our Heroes to provide job fairs and employment opportunities for veterans. - Through the Taskforce Movement, they collaborate with corporate stakeholders to find employment avenues for veterans, addressing talent gaps in industries like trucking and supply chain. 4. **National Commander's Testimony:** - National Commander Seehafer is preparing to testify before Congress to fight for veteran benefits, emphasizing the importance of supporting those who served. #ASVABDomination #AmericanLegion #Veterans #MentalHealthAwareness #BeTheOne #GIbill #EmploymentOpportunities #VeteranSupport #Podcast #VeteranSuicidePrevention #VeteranBenefits #CongressionalTestimony https://asvabdomination.com/wp-content/uploads/2024/03/Seehafer-Podcast-26.mp3 | — | ||||||
| 10/25/23 | ASVAB Domination Podcast 23 – Navigating Life’s Trajectory with ASVAB and Math | Welcome to the ASVAB Domination Podcast, the show that's all about helping you ace the ASVAB and conquer your military career goals. I'm your host, Mickey, and in this special episode, we've got a lot to cover. First off, some exciting news! We're not only diving into the world of ASVAB today but also sharing some personal updates. I've got a baby on the way, and my family and I are making a big move from the glitz and glamour of Las Vegas to the welcoming community of Merced, California. This journey is about embracing new beginnings and getting closer to our roots, which brings me to my shoutouts – a big thanks to COYAL and the VISIT VEGAS PLACES PODCAST for being part of our Vegas adventure. Now, let's talk about how I teach. My approach to ASVAB coaching is all about compassion and relatability. I believe that understanding and empathy are key in helping you succeed on this crucial test. In this episode, I'll be sharing some insights into my teaching methods, so be sure to tune in. But why ASVAB? Well, it's a game-changer, and I'm not the only one who thinks so. I want to give a shoutout to the Salesforce for Everyone podcast for highlighting the impact of ASVAB on career trajectories. It's low effort with high rewards, especially for high-stakes testing. Prepare, study, and you can open doors to a brighter future. We'll dive deep into this topic and explore why ASVAB is so important. Now, let's circle back to the world of mathematics. I teach math because it's the universal language. Whether you're a computer, an animal, or a human, math is something we all understand. In this episode, I'll explain why I consider it the most important subject. Plus, I'll share some valuable insights on how understanding math can help you plan for major purchases, investments, and taxes. So, get ready for a jam-packed episode, filled with personal updates, teaching insights, and a deep dive into the world of ASVAB and mathematics. Whether you're in the military or just a math enthusiast, this episode has something for everyone. Thanks for joining us on the ASVAB Domination Podcast, and let's get started! #ASVABDomination #MilitarySuccess #ASVABPrep #NewBeginnings #PodcastLife #TeachingWithCompassion #MathMatters #CareerTrajectory #EducationMatters #FamilyFirst #MercedCA #VegasAdventures https://asvabdomination.com/wp-content/uploads/2023/10/EPISODE-23-PODCAST.mp3 | — | ||||||
| 10/11/23 | ASVAB Domination Podcast 22 – Deployed & Determined: The Garrett & Jaylynn Story | In this episode of the ASVAB Domination Podcast, we have a special treat for you as we sit down with Garrett Gallagher and his wife, Jaylynn, to dive into their incredible military journey. Join me, Mickey, your host and ASVAB course creator, as we explore the real stories behind our military heroes. Garrett, a familiar face to me as my bunk mate at basic training, has recently returned from a deployment as a 42A HR specialist. He's not just a soldier, but someone who has made a positive impact out there. We get a firsthand account of what his deployment was like, how he feels now that he's back, and his unique journey from the ASVAB to joining the Idaho National Guard at the age of 33. But we don't stop there. We also sit down with Jaylynn, who shares her experiences of being separated from her husband during his deployment. It's a heartfelt conversation that sheds light on the sacrifices and challenges military families face. Tune in as we discuss valuable resources for military families and gain insights into the personal ASVAB journey of Garrett. Whether you're an aspiring military member, a veteran, or simply interested in the lives of those who serve, this episode has something for everyone. Don't forget to like, subscribe, and share this episode to support our military community. Join us on this journey of inspiration, resilience, and camaraderie on the ASVAB Domination Podcast.🎙️🇺🇸 #MilitaryJourney #ASVABSuccess #RealHeroes https://asvabdomination.com/wp-content/uploads/2023/10/EPISODE-22-PODCAST.mp3 | — | ||||||
| 10/2/23 | ASVAB Domination Podcast 21 – State to State Service: Your IST Journey | Here we discuss Inner State Transfers (IST) for Army Guard and Reserves on the podcast, here are some key points we cover: 1. **What is IST:** Explain the concept of Inner State Transfers, which allow members of the Army National Guard and Army Reserve to transfer from one state to another while maintaining their military service. 2. **Eligibility and Requirements:** Discuss the eligibility criteria and requirements for IST, including factors like time in service, unit availability, and the specific process for initiating the transfer. 3. **Reasons for IST:** Explore common reasons why individuals consider IST, such as changes in residence, family reasons, career opportunities, or pers onal preferences. 4. **Process and Paperwork:** Walk your audience through the step-by-step process of initiating an IST, including the necessary paperwork, approvals, and timelines involved. 5. **Challenges and Considerations:** Highlight potential challenges or considerations that individuals should be aware of when contemplating an IST, such as differences in unit culture, training schedules, and administrative differences between states. 6. **Benefits of IST:** Discuss the benefits of IST, including the opportunity to continue serving in the National Guard or Reserve while accommodating personal or professional changes in one's life. 7. **Success Stories:** Share success stories of individuals who have gone through the IST process, showcasing how it benefited their military careers and personal lives. 8. **Resources and Support:** Mention the resources and support available to individuals interested in IST, including guidance from unit leadership and official Army websites. 9. **Impact on Education and Career:** Explain how IST can impact a servicemember's education and civilian career, including how it might affect their access to education benefits and employment opportunities. 10. **Tips for a Smooth Transition:** Provide tips and advice for a smooth transition during an IST, such as maintaining open communication with leadership, researching the new unit, and preparing for any administrative changes. Remember to balance both the formal and casual tone based on your audience's needs and whether you're discussing this for grant papers or marketing purposes. This information can be valuable for those considering Inner State Transfers in the Army Guard and Reserves. https://asvabdomination.com/wp-content/uploads/2023/10/EPISODE-21-PODCAST.mp3 | — | ||||||
| 9/27/23 | ASVAB Domination Podcast 20 – Unlocking Education Benefits/ ROTC, OCS, and SLRP Explained | "Unlocking Education Benefits: ROTC, OCS, and SLRP Explained": --- **Episode Title:** Unlocking Education Benefits: ROTC, OCS, and SLRP Explained In this episode: - Discover the world of military education benefits, focusing on ROTC, OCS, and SLRP. - Understand the benefits and opportunities that ROTC offers for college students. - Demystify Officer Candidate School (OCS) and explore its unique advantages. - Dive into the Student Loan Repayment Program (SLRP) and how it can help manage student loans. - Get insights on choosing the right path based on your goals and circumstances. Tune in to make informed decisions about your military journey and education benefits. https://asvabdomination.com/wp-content/uploads/2023/09/EPISODE-20-PODCAST.mp3 | — | ||||||
| 8/18/23 | ASVAB Domination Podcast 19 – Beyond the ASVAB: Exploring Military Aptitude and Career Pathways | The ASVAB (Armed Services Vocational Aptitude Battery) is a standardized test used by the United States military to assess the aptitude and potential abilities of individuals seeking to join the armed forces. Here are some key things to know about the ASVAB: Purpose: The primary purpose of the ASVAB is to help military recruiters assess a candidate's suitability for various military occupations (MOS) and to determine which roles they might be best suited for based on their skills and abilities. Test Content: The ASVAB consists of multiple subtests that measure different aspects of cognitive abilities and knowledge. These subtests cover areas such as arithmetic reasoning, mathematics knowledge, verbal expression, paragraph comprehension, general science, mechanical comprehension, and electronics information. Scores: ASVAB scores are reported as standard scores and percentile scores. The standard scores are used by the military to determine eligibility for different military jobs. The percentile scores indicate how an individual's performance compares to other test takers. Composite Scores: The ASVAB also provides composite scores, such as the Armed Forces Qualification Test (AFQT) score. The AFQT score is derived from specific ASVAB subtests and is used to determine an individual's eligibility for enlistment in the military. Branch Requirements: Different branches of the military may have varying minimum score requirements for enlistment and specific job assignments. Some branches and positions may place more emphasis on certain subtests or scores than others. Study Resources: There are various study resources available to help individuals prepare for the ASVAB. These resources may include study guides, practice tests, and online tools provided by official military sources and commercial publishers. Test Administration: The ASVAB is administered at Military Entrance Processing Stations (MEPS) and other authorized testing centers. It can be taken by high school students as part of the ASVAB Career Exploration Program or by individuals seeking to enlist in the military. Importance of Preparation: While the ASVAB is not an IQ test and doesn't measure innate intelligence, preparation can significantly improve performance. Familiarizing yourself with the test format, content, and practicing problem-solving skills can lead to better results. Validity Period: ASVAB scores are generally valid for two years from the date of testing. If you decide to retake the test, the most recent scores will be used for enlistment purposes. Career Guidance: The ASVAB results provide valuable information about career options both within the military and beyond. Even if you don't pursue a military career, the skills and interests identified by the ASVAB can help guide your civilian career choices. Remember, the ASVAB is an important step for individuals considering military service, and understanding its structure, scoring, and implications can help you make informed decisions about your military career path. https://asvabdomination.com/wp-content/uploads/2023/08/EPISODE-19-PODCAST.mp3 Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. | — | ||||||
| 8/3/23 | ASVAB Domination Podcast 03 – How to raise your Word Knowledge Score | https://asvabdomination.com/wp-content/uploads/2022/05/EPISODE-3-PODCAST.mp3 This Episode talks specifically about one of the most valued subjects on the ASVAB, and AFCT. That subject is Word Knowledge, Although this subtest is only 15 questions and 9 minutes that just means that it's a really fast setting to either massively boost or destroy your final score. The high stakes subtest could be considered similar to a sprint. Some things not to do: Don't beat yourself up over poor scores, don't hype yourself up right before, don't try to cram it all in. Some things to do: Look for opposite answers in the multiple choices, Use the context clues that the test question provides, Use simplest terms when studying find ways to understand new words in ways that relate to you. Finally be good to yourself and treat yourself as a learner Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. | — | ||||||
| 8/3/23 | ASVAB Domination Podcast 07 – Army Basic Training Stories | https://asvabdomination.com/wp-content/uploads/2022/06/EPISODE-7-PODCAST.mp3 This Episode talks about about my personal experience with Basic Training at Fort Leonardwood. I've got a fun story about a pair of lost shoes and Drill instructor reactions. I highly recommend volunteering for details so that you don't go too crazy in the barracks all the time. I also talk about the time I got my company smoked (moral of the story, be on your best behavior for your first Sunday). This one was fun to record, so I hope you enjoy the stories! As always remember: Be good to yourself, treat yourself as a learner | — | ||||||
| 8/3/23 | ASVAB Domination Podcast 09 – Father’s Day Special with Ernie Gamonal | https://asvabdomination.com/wp-content/uploads/2022/06/EPISODE-9-PODCAST.mp3 Today for the holiday my Dad is visiting Las Vegas for the weekend. I've been blessed with a great Dad who has helped me along through life with many words of wisdom, so I was inspired to have him share his message with you all on this episode. While his words of wisdom our numerous we've distilled his knowledge into the following 3 ideas. 1. Everything is Temporary 2. Take advantage of education while it's free 3. Be your best, you never know who's life you'll effect Discussions on these three topics are meant to inspire other's to lead a life that makes them happy. I hope these tools can be as effective guides of your lives as they have been for mine. Thanks Dad, Happy Father's Day! As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. #fathersday #fathersdaygifts #dad #happyfathersday #love #father #family #mothersday #daddy #fathers #giftideas #fatherhood #fathersdaygiftideas #birthday #dadlife #gift #fatherandson #fathersdaygift #gifts #instagood #fatherdaughter #handmade #familytime #diadelpadre #dads #giftsforhim #fatherson #papa #shoplocal #smallbusiness | — | ||||||
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| 8/3/23 | ASVAB Domination Podcast 02 – Why you want a good Score | https://asvabdomination.com/wp-content/uploads/2022/04/ASVAB-Domination-002-1.mp3 This Episode is about The reason you need to score your best. Transcript Michael Gamonal: Hey, welcome back to the Podcast, guys. Today, I am talking to everyone about why you want a good score on the ASVAB. I've got about four bullet points here for some really good reasons for why you're going to want to get the best possible score. Most of the people listening probably have already tried to increase their score before, and even if you haven't, there's always a good reason to kind of do your best, right? This can be a little bit more motivation for why it's important to have a really good ASVAB score. Anyway, one of the best reasons is a bonus, right? One of the short-term gratification, one of the fastest ways that you get rewarded for hard work is you get a better bonus. And so, some of those bonuses aren't really dependent on your ASVAB score, like a quick ship bonus, right? Quick ship bonus means you're willing to run off the basic training or go to whatever training your branch has right away. As soon as you swear in, within a few weeks, you're off to go to your training and you're already a soldier. That's one bonus that doesn't necessarily require a better ASVAB score, but what happens is you can get a better MOS. Specific MOS's qualify for different bonuses. I know, sometimes, it can be 88M or MP's, truckers. Different things will give you different bonuses, and so the more you score, the more options you're going to have to get the best possible bonus. And so, that's a really good reason to score high so that you and somebody go into the military at the same time, but you come away with 10 grand and they go away with 5 grand, you're going to feel like you did a lot better, because $5,000 is, of course, a lot of money and you can do a lot with that so those bonuses are great. I know that to be an officer, for me, I needed a 110 GT. That's a General Technical score. And so, when I got that, I was pretty far above it because my math skills are pretty good. Getting that 110 GT is something that I believe a lot of people are capable of. I don't think that it's out of reach for anyone, as long as you put in the effort and try to learn all of the information. If you know how to singing any of three top songs or something like that, you can probably learn all the math that you need for the ASVAB. Most people I know have three favorite songs that they know all the words to, and so the same thing is true for all of the math formulas and stuff like that. Sometimes, it may feel like you can't learn these things, but it's just like anything. You can learn anything that you focus on long enough and that you spend enough time with. So, there's that for the GT scores. I know Army will give out up to 50,000. Navy will give out about 40,000, maybe up to 50,000. Air Force does about 15,000, and Marines do 2,000 to 8,000. So, there's a lot of money to be made out there, a lot of bonuses for a good ASVAB score. The bonus, that's reason number one. Reason number two is the MOS. In the Army, we call them MOS, Military Occupational Specialty. I'm not sure about the other branches, but your MOS is going to be the job you do for the next six years. Some of the more attractive jobs for me would be in health care, right? So 68W, that's a Combat Medic, those guys get a lot of health care training through the military. And even if you're just an E-1 or an E-2, you're not making a ton of money per month, but you're gaining a ton of skills, right? I know 68Ws, they know how to draw blood, they know how to give shots. They know a lot of different things. So, picking a good career is going to vastly change your life. Personally, I've had a lot of different careers in my time, and I know I'm most satisfied and most happy when I'm in alignment with what I want to do. So, if there's something that you want to do, | — | ||||||
| 4/23/23 | ASVAB Domination Podcast 18 – Success Story Marine Aldo Nunez Plascencia | Welcome to the ASVAB Domination Podcast! In this episode, we have an exclusive interview with Lance Corporal Aldo Nunez Plascencia from Camp Lejeune at Jacksonville, NC, serving with the 1st Battalion 8 Marines Weapons Company as a 0341 Mortarman. Aldo shares his journey of how he considered joining the Air Force but ultimately settled into Marine life and how he's happy with his decision. He talks about how his Boot Camp experience helped him get extra strong and smart, and how the BC checked his weapon for cleanliness. For anyone joining the military, Aldo recommends the book "One Bullet Away" by Nathaniel Fick, which he found valuable. He also shares two pro-tips for anyone struggling with the ASVAB, which are to actually study and ask questions. We are honored to have Aldo Nunez Plascencia as our guest, and his success story is truly inspiring. We are proud to have been a part of his learning journey. Tune in to this episode of ASVAB Domination Podcast to learn more about Aldo's experience in the Marines and his advice for those considering joining the military. https://www.instagram.com/p/Caq2gqyLsAX/?utm_source=ig_web_button_share_sheet Aldo Nunez Plascencia Rank Lance Corporal Camp Lejeune at Jacksonville NC Serving with 1st Battalion 8 Marines Weapons company as a 0341 Mortarman He also mentions for anyone struggling with the ASVAB 2 pro tips 1. Actually study 2. Ask questions We're very happy to have him as a guest and I'm proud that I got to be a part of his learning journey As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out http://gamonaltutors.com for the ASVAB Courses and live tutoring :) https://asvabdomination.com/wp-content/uploads/2023/04/EPISODE-18-PODCAST.mp3 | — | ||||||
| 3/21/23 | ASVAB Domination Podcast 17 – Army Credentials: From Service to Success | The Army offers a variety of education and career advancement opportunities to its personnel, including tuition and credentialing assistance programs. These programs aim to provide Army soldiers with the necessary skills and knowledge to advance their careers both during and after their service. One of the most popular education assistance programs offered by the Army is the tuition assistance program (TA). This program provides up to $250 per semester hour and $4,500 per fiscal year to soldiers who want to pursue their educational goals while serving in the Army. This assistance can be used to cover tuition costs for courses taken at accredited colleges and universities, as well as other educational institutions. Soldiers can also use TA to pursue a high school diploma or a General Education Development (GED) certificate. In addition to TA, the Army offers credentialing assistance programs to help soldiers obtain industry-recognized certifications and licenses in fields related to their military occupation. The Army Credentialing Assistance Program (CA) provides up to $4,000 per fiscal year to cover costs associated with earning a credential, including exam fees, study materials, and other related expenses. Soldiers can choose from over 1,600 credentials in a variety of fields, including information technology, healthcare, transportation, and more. One of the main benefits of these programs is that they help soldiers advance their careers while they are still serving in the Army. By earning a degree or a certification, soldiers can increase their qualifications and become more competitive for promotions and career opportunities within the military. Additionally, these programs can help soldiers transition to civilian careers after they leave the Army, as they provide them with the skills and credentials needed to succeed in the civilian workforce. In conclusion, the Army’s tuition and credentialing assistance programs offer valuable opportunities for soldiers to advance their education and careers. These programs provide financial assistance and support to help soldiers pursue their educational and professional goals, both during and after their service. By taking advantage of these programs, soldiers can increase their skills, knowledge, and qualifications, and achieve greater success in their military and civilian careers. https://asvabdomination.com/wp-content/uploads/2023/03/ASVAB-Domination-Credentialing-Assistance-V2.mp3 | — | ||||||
| 1/28/23 | ASVAB Domination Podcast 16 – Dominate the ASVAB in 2023 | Notes from the episode: New Year new me. - Stated for encouragement on new goals. The things you have to do to Dominate. Get in contact with recuriter- shame for reaching out Begin a Study plan Same time every day leading up take prac test Focus on concepts of Math and English Read more - whatever you like to read Practice relieving test anxiety you don’t take the full test at once, just one question at a time. Sleep and Exercise Keep your eye on the prize, imagine how you’ll feel when you succeed, not when you fail If you Fail It’s all good Take a day or week off, but make a plan to do better next time Don’t do the same thing over and over, switch it up As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out http://gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. https://asvabdomination.com/wp-content/uploads/2023/01/Episode-16.mp3 | — | ||||||
| 11/20/22 | ASVAB Domination Podcast 15 – Geometry v. Algebra | https://asvabdomination.com/wp-content/uploads/2022/11/EPISODE-15-PODCAST.mp3 "Everyone leans one way Geometry or Algebra." I've heard this many times and I've also said it in the past. While I think I'm more advanced now I would say numbers vs shapes. People are still likely to have a preference one way or another, but more likely than not, it depends more on how you learned these topics than any innate predisposition for them. Some topics that I love to teach in Algebra: Mean Median Mode Slope Intersept Fom Some topics that I love to teach in Geometry: Area of a triangle, rectangle, cube. Angles supplementary, complimentary, obtuse, acute, right Personally I think that I had a phenomenal geometry teacher (spherical geometry, fourth dimension geometry) And some epic calculus teachers (calc 1, 2, and 3) plus a good batch of stats teachers. End of the day all these subjects are related, getting better at algebra will help your geometry and vice versa, so try not to avoid topics any more, but look for the patterns in how they relate to one another. As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. | — | ||||||
| 10/16/22 | ASVAB Domination Podcast 14 – Finding supportive supporters Dedicated to Sheena | https://asvabdomination.com/wp-content/uploads/2022/10/EPISODE-14-PODCAST.mp3 Think of everyone who has ever supported you in your dreams. Vacuums and batteries. We all know people who would say good things and bad things to us. After meeting with someone (or talking, texting, messaging, emailing, see ing posts, interacting, etc.) you feel either more or less energy. People who charge you up are rare, you'll want to return that favor and keep them around. My example of this is my wife. Sheena Gamonal, just returned from Honeymoon, wedding, festivities. Since I've met her she has always been a battery. Constantly filling me with love and excitement for the future, my world is much fuller with her in it. She's always pushed me to keep chasing what I want. I'd never have a TikTok presence, I'd have no booklet, I'd have no real belief in my business without her. I'm very fortunate to have Sheena in my life, "picking the right partner is like printing your own money." Things occasionally get tough in a relationship. I don't even like myself half the time, why would I expect to like someone else 100% of the time, or to like me 100% of the time. We clash, but we find ways to mitigate that. Just like I clash with myself on various topics, I don't do things I wish I had. But, I have to treat myself as a friend, and even when I don't... At least I have Sheena who will have my back. Land Navigation story at OCS - Ranger land nav course half night, half day. I got pretty lucky, many folks got recycled due to injury. I was certain that if I got rejected as an officer that I could still come back to my wife. I know that I'd feel like a failure, but that having someone in my corner who didn't think that about me would make a major difference in my life. I remember very vividly sweating in the dark in a light rain looking for points in the wilderness, and four hours of stress later being resigned to, well, at least Sheena still loves me. At the end of the day be good to folks who are good to you. I love you Sheena Gamonal, thanks for being my wife :) As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. | — | ||||||
| 8/28/22 | ASVAB Domination Podcast 13 – Why consistency is KEY in making changes in your life. And while failure is MANDATORY. | https://asvabdomination.com/wp-content/uploads/2022/08/EPISODE-13-PODCAST.mp3 This podcast is near and dear to my heart. Even in hosting this podcast my consistency has fallen apart a few different times, however those failures to be consistent but returning to the goal helps to remind me that it's never too late. Honestly, many things in my life that I've tried to get good at (weight loss, running, guitar, tagalog, etc.) I'll make a lot of good progress for a week or two, but eventually my old habits will come back for me and I'll lose sight of my goals. I would argue that this is a mandatory event in the process of making lasting change in your life. The trap we all fall into - berating ourselves (treat yourself as a friend) Tomorrow I will do some things perfect, and I'll do somethings terribly, but that's part of the journey that we're all on As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. | — | ||||||
| 8/20/22 | ASVAB Domination Podcast 12 – What to expect at an Army National Guard Annual Training (AT) | https://asvabdomination.com/wp-content/uploads/2022/08/EPISODE-12-PODCAST.mp3 Army Annual Training is usually a 2 week summertime event to ensure that the unit is up to snuff for any potential missions that may need to be carried out. Share stories about my Annual Training 1. I acted as Convoy Commander 2. I acted as Range Officer in Charge (OIC) 3. Lessons learned from these events 4. The junior enlisted experience (lots of waiting around) 5. NTC, Ready years, etc. Overall AT, like drill, like nearly any job depends a lot on the people you surround yourself with, and what you decide to make of the experience. | — | ||||||
| 7/2/22 | ASVAB Domination Podcast 11 – Doing things on your own vs. in a group – Independence Day Special | https://asvabdomination.com/wp-content/uploads/2022/07/EPISODE-11-PODCAST.mp3 Happy 4th of July everyone! I hope everyone has a safe and pleasant 4th of July. In this episode I ask all listeners to think of things they've accomplished in their lives. Remember that your life is a unique journey that nobody but you has been on. In honor of this holiday celebrate your personal independence and how you've accomplished things (even if not on your own, you still did your part). I think Individuals who are on a team can underappreciate themselves because they feel like the team may have "carried" carried them. But, here it's important to remember that even great teams are made of individuals. The Army is a great team, but it relies on EVERY SOLDIER to do what they can to make the Team a better team. This Episode has a quick little Word Knowledge lesson about the word Independent, I hope you enjoy it! Anyway, have a happy Independence day! As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. | — | ||||||
| 6/25/22 | ASVAB Domination Podcast 10 – Math FUNdamentals, Are these simple mistakes killing your score? | https://asvabdomination.com/wp-content/uploads/2022/06/EPISODE-10-PODCAST.mp3 When it comes to the simple mistakes those are usually the things that make the biggest difference. Remember the way the test works they're checking to see if you're making simple mistakes. So Always be sure to check your work, if a question is easy and gives you an exact answer it means one of two things, you either did it exactly right, or you did it exactly wrong. Something simple like getting the perimeter when you're supposed to be looking for the area can completely sink your score, so make sure your fundamentals are solid before you move on to more complicated math things. ALSO! Remember that time you tried to estimate how long it was going to take you to drive to that appointment so you could figure out how late you were going to be. That was an exercise in adding and subtracting positive and negative numbers! Just because you've told yourself for a long time that you're not good at math doesn't mean that you're not using it on a daily basis so, remember to be patient with yourself. 1. Adding Positive and Negative Numbers 2. Subtracting Positive and Negative Numbers 3. Area and Perimeter These three concepts are simple, but if you get them wrong they will destroy your score so make sure you've got the basics down so that when you're spending time learning slope intercept form you know that the easy parts will be easy points. Here's the YouTube video I mention in this episode: https://youtu.be/88iKfQr9Kcc?list=PL_ql1SnPXOSji0gfsgOgk2Ey5mJPKnsXZ As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. | — | ||||||
| 6/13/22 | ASVAB Domination Podcast 08 – 3 Myths about the ASVAB | https://asvabdomination.com/wp-content/uploads/2022/06/EPISODE-8-PODCAST.mp3 There is a TON of misinformation out there. In this episode I cover the three myths about the ASVAB The ASVAB is easier based on which computer you use. If I fail too many times I won't be able to take the test anymore I'll study later Number three is really important to me. When I left for Peace Corps (a 2 year commitment) I was going to be achieving my life long goal. Everything in my life had led me to joining the Peace Corps and doing some good in a foreign nation for 2 years. As I headed out of country for a couple of years I used that time to ask the people around me a few questions. I knew that some things in the world would change over the next two years, and some would not. So when I returned I was surprised by how many things stayed the exact same. People still complained about the same struggles, people felt stuck. The truth was (and is) things rarely change unless you put a TON of effort into changing them yourself. So put in the work, and get after it! As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. Use Coupon Code "GAMONAL" for $53 off. | — | ||||||
| 5/28/22 | ASVAB Domination Podcast 06 – Leaving your comfort zone | https://asvabdomination.com/wp-content/uploads/2022/05/EPISODE-6-PODCAST.mp3 Leaving home isn't easy, but it's something that I'd argue the majority of folks do. I know that I'm better off for leaving home when I did, but, ultimately, if you're going to move you life in a direction of your choosing that's (by it's very nature) on you. I see a TON of kids who are afraid to leave home, but parents who want them out, and I see the reverse relationship with the same frequency, it just depends on the person. It's hard to do something different than what you're used to, so in this podcast I share a bit about my stories, and my different times that I left my comfort zone. The biggest benefit I ever got from leaving the life I knew is was the best thing that ever happened to me. I was blessed to meet my then girlfriend and now wife. I'd never had known how lucky I was to have met my wife if I hadn't left my comfort zone. Spending our lives together is the best thing that ever happened to me. Whether you stay where you're at, or go where you're going, I hope the decision serves you well. Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. Use Coupon Code "GAMONAL" for $53 off. | — | ||||||
| 5/25/22 | ASVAB Domination Podcast 05 – Three things you can do to increase your Math Knowledge (MK) score | https://asvabdomination.com/wp-content/uploads/2022/05/EPISODE-5-PODCAST.mp3 Math Knowledge is usually where students struggle most. Remember if you don't have a ton of confidence in your math skills it's important to remember you're alone. Many many people struggle with math, you aren't the first person to try to learn to get better, you won't be the last. So be patient with yourself. Math was made to make sense, so you'll want to take your time and focus on understanding the concept more than memorizing math facts. The MK section is 15 questions and lasts 23 minutes. The three things you shouldn't do: Don’t learn it all at once Don’t feel overwhelmed Don’t study the hard stuff till you’re confident in the easy stuff The three things you should do: Start small, nurture that confidence Work for comprehension not memorization Small steps make big progress Don't forget to review Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. Use Coupon Code "GAMONAL" for $53 off. | — | ||||||
| 5/16/22 | ASVAB Domination Podcast 04 – The Best Way to Plan for your AFCT in order to ReClass Confidently. | https://asvabdomination.com/wp-content/uploads/2022/05/EPISODE-4-PODCAST.mp3 If you have an AFCT coming up you likely already know the stakes of this test. You've seen the different MOS's and can tell what a different career means for your future and your time in the Military. There are plenty of obstacles that can slow you down in getting the score you want, but you're more familiar with what can be gained from increasing your score than you were when you first took the ASVAB (3+ years ago) and started your military journey. This podcast covers what can hurt and help you on your journey to a better career in the military hope you enjoy! Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. | — | ||||||
| 4/5/22 | ASVAB Domination Podcast 01 – Joining at an Older Age | https://asvabdomination.com/wp-content/uploads/2022/04/EPISODE-1-PODCAST.mp3 If you're considering Joining the military late, this episode is made for you. Joining "late" is different for different people, some folks join the military at their mid 30's while others think joining the military is just for 18 year olds. Whatever your bias is about age the real question is an individual one. If you want to join the military later in life the only person who can stand in your way is you. Don't let your age be the deciding factor of whether or not you chase your goals. Go out and get what you want! Personally I joined the Army late in life and I'm happy I did! As Always, Be good to yourself, treat yourself as a learner. If you're looking to improve your Math Score, check out gamonaltutors.com for the ASVAB Crash Course for the Mathphobic. This episode discusses joining the Military later in life. If you're 30 plus and anxious about joining the military (or passing the ASVAB) this episode is for you! Transcription follows: Mickey Gamonal: What's up, everybody. My name is Mickey Gamonal. And this is ASVAB Domination Pro. Today, I'm talking to you guys about joining the military at an older age. So I get this question a lot. A lot of people are trying to join the military at later points in life. And for me, this is very near and dear to my heart. I joined the military at just about 30. And so I was a little bit on the older side. Some folks in my barracks were closer to 35 or even later. So if you're a little bit on the older side and you're still considering joining the military, I want to tell you, that's going to be okay. The military is still totally fine if you join in your late 20s or mid-30s and even in some cases in your late 30s. My personal story goes a little something like this. I joined because I was about to turn 30. So you could consider this kind of like a quarter-life crisis. I knew that it was an either now or never moment. So I knew that I was going to keep getting older. I had just recovered from an ACL surgery, meaning that my knee was all broken up. And luckily, I had insurance. So I was able to get the knee replaced. My ACL got a donor in there and recovered and everything like that. And so once the surgery was done, I still had to do like a ton of paperwork. I had to get like this huge stack of papers for my recruiter and I had to come up with 10 years of work history. For someone like me, it's kind of hard when I spent two years in Morocco doing Peace Corps, and a lot of time, just kind of bouncing around from job to job. Also, one of the big things was the student loan repayment program. That was one of the reasons that I joined the military is because I had a lot of student loans out on myself. So I ended up joining the military right around 29 to 30 and I'm happy I did. But it's not super easy to do. It's something that you have to be pretty serious about doing. You have to follow up with your recruiter and make sure that all your paperwork's done. And then, redo all your paperwork a couple of times and there are a lot of hoops to jump through. But if you're patient with it, and you're serious about it, it's something that can change your life. And I'm happy that I went through basic training. I'm really happy that I went through officer candidate school, and I think it's made me a better person spending time doing hard things. It just makes me a little bit more stable. So even at 30, 35, or more, there are still things that you can learn from military service. But there are some difficult things as well. One of those is the recruitment process. There's just so much history that you have and recruiters kind of struggle with working with older folks. I don't think recruiters would actively say this but a lot of times you get the feeling that a recruiter would rather work with an eighteen-year-old because they don't have any history. They're really easy to do the paperwork for. | — | ||||||
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