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On the show
From 13 epsHost
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Recent episodes
McCord Henry: There Comes a Moment When You Know.
Jun 3, 2026
41m 46s
Zak Sandler: The Composer Who Turned Bipolar Into a Creative Superpower.
May 19, 2026
41m 45s
Chris Hetherington on Discipline, Masculinity & Life After Football
May 12, 2026
26m 43s
Masculinity, Trauma, and the Work of Healing with Zarak Fatah
Feb 4, 2026
53m 06s
Seven Continents in One Year: Cole Sjoholm on Solo Travel, Growth, and Self-Discovery
Jan 27, 2026
39m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/3/26 | ![]() McCord Henry: There Comes a Moment When You Know.✨ | identitybelonging+5 | McCord Henry | — | North Carolina | identityself-worth+5 | — | 41m 46s | |
| 5/19/26 | ![]() Zak Sandler: The Composer Who Turned Bipolar Into a Creative Superpower.✨ | mental healthbipolar disorder+4 | Zak Sandler | — | — | bipolarmental health+5 | — | 41m 45s | |
| 5/12/26 | ![]() Chris Hetherington on Discipline, Masculinity & Life After Football✨ | disciplinemasculinity+5 | Chris Hetherington | — | — | NFLfootball+5 | — | 26m 43s | |
| 2/4/26 | ![]() Masculinity, Trauma, and the Work of Healing with Zarak Fatah✨ | masculinitytrauma+4 | Zarak Fatah | Pakistani immigrants | Canada | masculinitytrauma+7 | — | 53m 06s | |
| 1/27/26 | ![]() Seven Continents in One Year: Cole Sjoholm on Solo Travel, Growth, and Self-Discovery✨ | solo travelself-discovery+3 | Cole Sjoholm | — | — | travelself-discovery+3 | — | 39m 30s | |
| 1/20/26 | ![]() Tembi Locke on "Someday, Now," Legacy, and the Courage to Begin Again.✨ | loveloss+4 | Tembi Locke | Someday, NowFrom Scratch | — | Tembi LockeSomeday, Now+5 | — | 53m 31s | |
| 1/13/26 | ![]() Michael Q. Pugliese on Stewardship, Legacy, and Building Circadia.✨ | stewardshiplegacy+3 | Michael Q. Pugliese | Circadia | — | Circadiaskincare+3 | — | 38m 53s | |
| 1/6/26 | ![]() Tijuana Ricks on Origin, Representation, and Taking Up Space.✨ | originrepresentation+4 | Tijuana Ricks | Luke CageJessica Jones+3 | — | Tijuana Ricksrepresentation+5 | — | 39m 59s | |
| 12/23/25 | ![]() Calvin Anderson on Faith, Mental Health, and the Season That Changed Him.✨ | faithmental health+3 | Calvin Anderson | — | Nigeria | Calvin Andersonmental health+5 | — | 45m 07s | |
| 11/25/25 | ![]() Justin Wren: I Fight for the Forgotten Because I was Once One.✨ | bullyingMMA+3 | Justin Wren | Fight for the Forgotten | — | Justin WrenFight for the Forgotten+5 | — | 50m 51s | |
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| 11/11/25 | ![]() Willie Mae Sharpe: I Should be Dead, but God Held onto Me.✨ | gospel musicChristian broadcasting+3 | Willie Mae Sharpe | — | — | Willie Mae Sharpegospel+3 | — | 45m 50s | |
| 10/28/25 | ![]() Eric Litman: How Tech and AI Empower Humans to do Better at Being Human.✨ | technologyAI+4 | Eric Litman | Aescape | — | technologyAI+4 | — | 41m 02s | |
| 10/21/25 | ![]() Derrick Young Jr.: Don’t Let the Chaos and Noise of Today Steal Your Joy.✨ | wellnessleadership+3 | Derrick Young Jr. | Leadership Brainery | — | wellness warriorunrestrained excellence+3 | — | 34m 45s | |
| 10/14/25 | ![]() DeLisa Guerrier: In the Blink of an Eye, Your Life Can Change. | Send us Fan Mail We break things. That is what we as humans do. We have an almost innate compulsion to systematically destroy what is around us, usually in the name of greed, access, revenge. Even in the “greatest story ever told,” there is Judas. Who for 30 pieces of silver betrayed a friend with a kiss, ended a ministry, and yet was the match that lit the flame for one of the greatest spiritual, religious and controversial movements of the last two thousand years. We live in a world today t... | 41m 13s | ||||||
| 9/3/24 | ![]() Attica Locke: “To Every Mother Whose Child Only Knows Half the Story.” | Send us Fan Mail “To Every Mother Whose Child Only Knows Half the Story.” New York Times bestselling author Attica Locke’s newest novel Guide Me Home is the final installment in the trilogy of books that have followed the life and career of our hero Darren Mathews. A black Texas Ranger committed to bringing the guilty to justice no matter how high they may sit, whose world is an entanglement defined by strong family traditions and an alcoholic mother who has sold him out to his enemies. With... | 48m 00s | ||||||
| 8/20/24 | ![]() Quentin Vennie: Why Didn't God Intervene to Save My Son's Life? | Send us Fan Mail The Forsaken. Quentin Vennie, Co-Founder of Equitea Co., wrote a searing memoir, Strong in the Broken Places. A raw story of his life growing up in the inner city of Baltimore, MD where he faced food deserts, a complicated relationship with his father who was in and out of jail, and his own addiction and multiple suicide attempts. His unexpected path out of the darkness of his life through yoga, meditation, juicing and his mom's support is a blueprint for us all as we face th... | 40m 29s | ||||||
| 8/13/24 | ![]() Yogi Aaron: Who are You Underneath it All? | Send us Fan Mail Who are You Underneath it All? Yogi Aaron has lived the life of a disruptor and a warrior. From starting a nude yoga movement that was underground sensation in New York and Los angles, to surviving an accident on the Himalayan mountains that left him with a femur broken in two, to today challenging our firmly held beliefs about stretching and drawing our attention to the hazards he believes it can cause to our bodies (his own story around how stretching impacted his body is ... | 45m 53s | ||||||
| 7/30/24 | ![]() Seana Kofoed: When Someone Tells You “No,” Create Your Own “Yes.” | Send us Fan Mail Love the Flaws and Uncertainties of Life. There is theme that quickly emerges from my conversation with Seana Kofoed. If you want something in your life, you can’t sit around waiting for someone to recognize your worth. Go out and create it for yourself. And in the pursuit of creating that something that can sometimes be elusive, you can’t be afraid of failure. Because the failure is the byproduct of actually doing the work; sometimes you fall. Now you start to understand wh... | 44m 01s | ||||||
| 7/23/24 | ![]() Kim Watson: The Homeless Want to be Seen and Heard. To Have Their Existence Matter. | Send us Fan Mail Art is Beautiful Even When it Depicts Ugliness and Strife. Kim Watson is an artist, photographer and an author. He views his work as having the potential to be a catalyst for change. In his newly released book and forthcoming documentary Trespass: Portraits of Unhoused Life, Love and Understanding, Kim gives us an intimate view of what life is like for the homeless people living on the streets of Los Angeles. The stories are sometimes brutal. People are not always rescued fro... | 44m 46s | ||||||
| 7/16/24 | ![]() Nick Prefontaine: Will I Walk Again? How I Rebuilt My Life one S.T.E.P. at a Time. | Send us Fan Mail Nick Prefontaine survived the unthinkable. A snowboarding accident at the age of 14 where he landed on his head, with only a pair of thick goggles protecting his skull as a he was flung down the mountain. In a coma for almost a month, even the doctors said the prognosis was grim. When he finally awoke, he had to learn to walk, talk, and even swallow again. How he survived and rebuilt his life one small step at a time, is miraculous. What he did with his life after that, is a ... | 43m 02s | ||||||
| 7/9/24 | ![]() Kate Miller: I’m Ready to Put My Pain Down In My Life. | Send us Fan Mail Never Let a Closed Door Keep You Out. Kate Miller has had a prolific career as an actress – from starring on Broadway with Carol Burnett in Moon Over Buffalo, to working the soap opera scene in New York on One Life to Live, to working opposite Tom Selleck in CBS’s Blue Bloods, to her latest role as Amanda Shaw in Hightown, Kate has done it all. Not bad for a woman I met in her 20’s playing a rambunctious Tatiana in Shakespeare’s A Midsummer Night’s Dream with a theater compa... | 44m 21s | ||||||
| 7/2/24 | ![]() Robyn-Vie-Carpenter-Brisco: The Life You’re Experiencing is the Life You Decide You’re Experiencing. | Send us Fan Mail Live the Life You Want to Have. Be the Person You Want to Be. Robyn Vie-Carpenter-Brisco has a big name and has built a big life of many different existences. Author. Crystals and semi-precious stones expert. President of the Board of the History Museum in Baton Rouge. Self-proclaimed Goddess of Joy. Today, she is the founder of The Confidence Conference. A nonprofit organization that she is building to address the decline in young girls' confidence and belief in themselves ... | 45m 34s | ||||||
| 6/25/24 | ![]() Luuk Melisse: I had to Let Go of the Limiting Belief that I was not Good Enough. | Send us Fan Mail The Future of Wellness is Ugly. With the founding of Sanctum, Luuk Melisse has started a sound, dance and movement phenomenon that is being called a Nomadic Movement. At the core of the Sanctum experience is Luuk’s mission to help his followers (and himself) face head on those things that hinder our fullest expression of who we are: limiting self-doubt, the need for perfectionism, always having to look cool and be in control, and not wanting to face the parts of ourselves tha... | 36m 08s | ||||||
| 6/18/24 | ![]() Delia McLinden: It's Time to Get Engaged in Your Life. | Send us Fan Mail Getting Engaged in Your Life. Delia McLinden (founder of the lifesaving Archangel Animal Network and Vice President of the global skincare and body care brand Farmhouse Fresh) poses a profound question for us – “When you take away your coping mechanisms. What then?” Her answer – “You realize there are a whole lot of other things [you have] to address.” For Delia it was consciously changing her relationship to alcohol. As she describes it, drinking had become a thought consum... | 48m 15s | ||||||
| 6/11/24 | ![]() John Adams: Don’t Feel Guilty About Your Mistakes. Be Better Because of Them. | Send us Fan Mail Mistakes. Triumphs. And Celebrations. I met John Adams in 1996 through one of my closest friends Toby Poser (Season 1, Episode 12 ATP) who would soon become his wife. John, at that time, was an ex-model, and a punk rocker fronting his band called Banana Fish that performed in bars around Manhattan with John sporting a white g-string (pun definitely intended) – talk about a man unafraid of risks! He was also a cancer survivor. Prior to his diagnosis, he was one of the c... | 52m 31s | ||||||
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