Limitless Mindfulness with Steve Ware

About this episode

Nicole interviews Steve Ware about no-BS mindfulness and its application in everyday life to improve employee well-being.

Nicole is joined by Steve Ware who is a Performance trainer, Coach and Podcast Host. He is all about improving employee well being through no BS mindfulness workshops. He's helped thousands of employees all across the globe build their resilience and lower their stress levels. Today they talk about what no-BS mindfulness really means and how you can build the practice into your everyday life! https://www.stevewaremindfulness.com

People in this episode

Host: Nicole

Guest: Steve Ware

Topics covered

• mindfulness
• employee well-being
• resilience
• stress management

Keywords

• performance training
• coaching
• workshops

Mentioned in this episode

Products: mindfulness workshops

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