AOHD Episode 3: Sensory Alchemy
From Autism or Human Design? by Libby
March 23, 2025 · 1h 34m · Season 1 · Episode 3
About this episode
This episode discusses designing a life around sensory preferences and the impact of sensory inputs on wellbeing from various perspectives.
In this episode, we talk about how you can design a beautiful life around any preferences you may have. We cover sensory modulation from both neurocomplexity and human design perspectives. We talk about how sensory inputs interact with wellbeing and experience of life - sight, touch, smell, taste, interoception, proprioception and more. We talk through some of our personal sensory preferences and strategies for staying comfy in a sensitive bod.
People in this episode
Host: Libby
Topics covered
- sensory modulation
- neurocomplexity
- human design
- wellbeing
- sensory preferences
- personal strategies
Keywords
- sensory alchemy
- neurodiversity
- wellbeing
- sensory inputs
- personal strategies
- human design
- sensory preferences
More episodes of Autism or Human Design?
- AOHD Episode 6: Luck of the Draw · January 7, 2026 · 34 min
- AOHD Episode 5: First Lines Do Lunch - Featuring Violet Vang · April 12, 2025 · 48 min
- AOHD Episode 4: Persistant Drive For Autonomy · March 30, 2025 · 57 min
- AOHD Episode 2: Unmasking or Deconditioning? · March 9, 2025 · 46 min
- AOHD Episode 1: Origin Story: Is it autism or my human design? · March 2, 2025 · 60 min
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