You Don’t Become Free — You Stop Pretending | A Zen Teaching from Shōyōroku 97

You Don’t Become Free — You Stop Pretending | A Zen Teaching from Shōyōroku 97

From Awakening Streams: The One River Zen Podcast by Sensei Michael Brunner, One River Zen

December 16, 2025 · 14 min · Season 4 · Episode 29

About this episode

Sensei Michael Brunner explores a Zen koan that reveals the nature of awakening and the importance of authenticity over pretense.

In this episode of Awakening Streams, Sensei Michael Brunner explores Emperor Dōkō’s Cap (Shōyōroku, Case 97), a Zen koan that cuts directly through self-seriousness, spiritual performance, and the quiet exhaustion of pretending to be someone. An emperor claims to possess the ultimate treasure. A Zen master asks him to show it. What follows is not a display of power or insight, but a moment of unguarded humanity—ordinary, spontaneous, and free. This teaching examines why awakening in Zen is not something we acquire, improve, or perform, but what remains when the story of the self loosens its grip. Drawing connections to the Lotus Sutra’s parable of the hidden jewel, this episode invites listeners to notice how deeply we cling to identities of competence, worthiness, and lack—and how easily those fall away when we stop pretending. Rather than offering techniques or reassurance, this talk points to the living texture of practice: playful, human, and already complete.

People in this episode

Host: Sensei Michael Brunner

Topics covered

  • Zen teaching
  • self-seriousness
  • spiritual performance
  • awakening
  • identity
  • humanity

Keywords

  • Zen
  • awakening
  • self-identity
  • spirituality
  • koan
  • human experience
  • Lotus Sutra

Mentioned in this episode

Books & works: Shōyōroku, Lotus Sutra

More episodes of Awakening Streams: The One River Zen Podcast

Explore listener stats, chart rankings, contacts and more on the Awakening Streams: The One River Zen Podcast podcast page.