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From 10 epsHost
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Recent episodes
How Long Does It Last?
May 9, 2026
Unknown duration
Default Mode
Apr 7, 2026
21m 41s
When Seasons Don't Sync Up
Mar 29, 2026
22m 26s
How to Sit in An Answered Prayer
Oct 25, 2025
15m 43s
What's Next vs. What's Now?
Sep 28, 2025
18m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/9/26 |  How Long Does It Last? | We all ask the same question in two completely different seasons of life: “How Long Does It Last?” We ask it when things are going really well and we’re waiting for something to go wrong. And we ask it when life feels heavy and we’re desperate for relief.In this episode, we explore the duality behind that question, why we struggle to be present in both good and hard seasons, and how perspective can help us find the silver lining no matter what we’re facing. This conversation is a reminder that joy is a choice, seasons don’t last forever, and the present moment deserves to be experienced fully. | — | ||||||
| 4/7/26 |  Default Mode✨ | default modetrauma responses+2 | — | Aye Man, Say Man: The Podcast | — | automatic responsespersonality traits+2 | — | 21m 41s | |
| 3/29/26 |  When Seasons Don't Sync Up✨ | relationshipspersonal growth+1 | — | Aye Man, Say Man: The Podcast | — | friendshipfamily+3 | — | 22m 26s | |
| 10/25/25 |  How to Sit in An Answered Prayer✨ | answered prayersgratitude+2 | — | — | — | blessingsalignment+3 | — | 15m 43s | |
| 9/28/25 |  What's Next vs. What's Now?✨ | present momentmindfulness+1 | — | the Killa CountdownAye Man, Say Man: The Podcast | — | mindset shiftsreflection questions+1 | — | 18m 53s | |
| 8/27/25 |  Character vs. Circumstance✨ | charactercircumstance+3 | — | 5 tools for navigating tricky momentsAye Man, Say Man: The Podcast+1 | — | claritygrowth+2 | — | 18m 04s | |
| 4/28/25 |  It's Hard Knowing Your Worth✨ | self-worthpersonal growth+2 | — | Killa Countdown | — | Killa CountdownKASHMOVEMENT+1 | — | 20m 00s | |
| 4/2/25 |  Facts Over Feelings✨ | decision makinglogic+2 | — | — | — | Facts Over Feelingsbalance+1 | — | 17m 27s | |
| 5/3/23 |  Boundaries✨ | boundariesself-reflection+1 | — | AMSM: | — | boundarieswalls+2 | — | 16m 48s | |
| 2/7/23 |  I graduated, Now what?✨ | post-graduation depressionlife after college+1 | — | — | — | college graduationnew journey+1 | — | 23m 01s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/2/23 |  Do it Today✨ | motivationself-improvement+1 | — | the Killa CountdownDo it Today | — | Do it TodayBrian Dickson+2 | — | 16m 08s | |
| 12/7/20 |  The Friend Group Survival Guide | Episode 9: The Friend Group Survival Guide How to maintain a healthy friend group. Aye Man, Say Man. How many of you can say that you’re still rocking with the same gang since middle school? In our generation, it’s rare to see a friend group stand the test of time. Things like jealousy, dishonesty, and lack of communication has tainted the strongest of friend groups. With the help of her friend group of 8+ years checkout Kiaya J.’s the latest episode of how this girl group survive. This episode provides commentary, experiences, and advice on how to maintain a healthy friend group. The dynamic of each friend group is different, however with the help of the Killa Countdown and other small things mentioned throughout the show I’m sure you’ll pick up a few things applicable to your friend group as well! Countdown with Killa 5- Ways We Stayed Connected - Group chat - Birthday Celebration - Events (Games, Performances, Awards, Graduations, etc.) - Social Media - Tragedies (Deaths, Family Issues, Inconveniences, etc.) 4- Things We Do Together - Sleepovers (Quality Time for us to catch up, relax, and disconnect from the outside world and reconnect with one another) - Eating (Going to a new restaurant or testing out a new recipe) - Trying New Things (Traveling and other activities out of the norm.) - Turning Up (Partying and letting loose) 3- Ways We Resolve Conflict - Being Straight Up (Assessing the situation head on) - Everyone staying neutral/ staying in their own lane - Not holding grudges / Self Reflection 2- Things You Should NOT Do - Get involved with other people’s romantic relationships. - Alienate one person out of the group. 1- Most Important Thing - Support Follow us on social media for more updates: Instagram and Twitter: @kashmovement1 | — | ||||||
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