Running on Empty: The Truth About Work-Life Balance

About this episode

Paul discusses the challenges of work-life balance and the reality of self-care amidst daily chaos.

Send us Fan Mail Is Thursday really “Little Friday”… or are we just trying to survive the week? On today’s Carpooling with Paul, Paul checks in from the I-95 commute in South Florida and gets real about burnout, routines, and the idea of “me time” — do we actually take it, or just pretend we do? From bad highway merging to missed dentist appointments, Earth Day reflections to staying consistent with daily habits, this episode is a raw, honest ride through the chaos of everyday life. Plus, a h...

People in this episode

Host: Paul

Topics covered

• work-life balance
• burnout
• daily routines
• self-care
• personal chaos

Keywords

• work-life balance
• burnout
• me time
• daily habits
• personal chaos

Mentioned in this episode

Places: South Florida

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