Ditch the Holiday 'Shoulds' - Avoid Burnout this Holiday Seaon

About this episode

Tarrah helps overwhelmed mamas reclaim the holidays before burnout hits by challenging them to let go of obligation and protect their peace.

Solo episode alert! Tarrah jumps on to help overwhelmed mamas reclaim the holidays before burnout hits. If you’re drowning in “shoulds”—hosting people who drain you, endless events, pricey cards, and sky-high expectations—this one’s for you. Tarrah challenges you to let go of obligation, protect your peace, and say no to anything that clashes with your values. She shares practical ways her family keeps the magic alive without the stress. Plus: how to set boundaries with family, pr...

People in this episode

Host: Tarrah

Topics covered

• holiday stress
• burnout
• family values
• boundaries
• self-care

Keywords

• holiday
• burnout
• self-care
• boundaries
• family

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