
Osteoporosis Explained: Risks, Screenings and Strength Training
From Baptist HealthTalk by Baptist Health South Florida
May 20, 2026 · 24 min
About this episode
This episode discusses osteoporosis, its risks, screenings, and the importance of strength training for bone health.
Osteoporosis is often called a silent disease because many people do not know they have it until they suffer a fracture. But when should you start paying attention to your bone health — and what can you do now to protect yourself? In this episode of Baptist Health Talk, host Johanna Gomez speaks with Dr. Maria Kyriacou, primary care sports medicine physician with Baptist Health Orthopedic Care, about osteoporosis, bone density, menopause, weight loss medications, strength training and prevent...
People in this episode
Host: Johanna Gomez
Guest: Dr. Maria Kyriacou
Topics covered
- osteoporosis
- bone health
- strength training
- menopause
- weight loss medications
Keywords
- osteoporosis
- bone density
- strength training
- menopause
- health
Mentioned in this episode
Organizations: Baptist Health Orthopedic Care, Baptist Health South Florida
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