Staying Grateful and Building a Strong Relationship with Lauren and Jason Kennedy

Staying Grateful and Building a Strong Relationship with Lauren and Jason Kennedy

From BDA Baby (Before, During and After Baby) by Katherine Schwarzenegger Pratt

June 4, 2026 · 40 min

About this episode

Lauren and Jason Kennedy discuss the challenges and joys of parenting and relationships, sharing insights from their experiences and their podcast.

Lauren and Jason Kennedy are open and honest about their relationship highs and lows in their new podcast The Kennedy’s . Today, we discuss some of the real unfiltered challenges and joys of parenting and building a relationship in our next installment of The Ultimate Unbalancing Act , our four-part series with Yahoo. Lauren and Jason give us some background on what inspired them to start sharing their couple’s therapy as a podcast, and what they’ve learned from being so open about their relationship online. They also share their perspectives on parenting and marriage, and Lauren explains that remembering to be grateful is what powers her through when things get difficult. From reentering after traveling to teaching their kids about differences, Lauren and Jason have such great insights on communication and vulnerability. Please join us on YouTube for our full conversation and many more on video!

People in this episode

Host: Katherine Schwarzenegger Pratt

Guests: Lauren Kennedy, Jason Kennedy

Topics covered

  • relationship challenges
  • parenting
  • communication
  • vulnerability
  • gratitude

Keywords

  • parenting
  • relationships
  • communication
  • vulnerability
  • gratitude
  • couples therapy

Mentioned in this episode

Organizations: The Kennedy’s, Yahoo

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