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On the show
From 10 epsHost
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Recent episodes
Ep 53 - Molly Riepe - Born an Raised on the Sunshine Coast , making sense of today's world as a teenager and young adult
Dec 8, 2025
2h 02m 34s
Ep 52 - BJ Doyle - From Airwaves to Uplift: BJ Doyle’s Transformative Journey into Caring for Others
Jul 1, 2025
1h 07m 30s
Ep 51 - Sarah Cormack - looking out for women's health is her passion
Jun 6, 2025
1h 02m 01s
Ep 50 - 20 - Steve Smith - Oak Ridge Mental Health Centre survivor and savvy entrepreneur
May 23, 2025
1h 35m 26s
Ep 49 - 19 - Juliana Christine - relationships mentor for women
May 16, 2025
1h 21m 50s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/8/25 |  Ep 53 - Molly Riepe - Born an Raised on the Sunshine Coast , making sense of today's world as a teenager and young adult✨ | youthbelonging+3 | Molly Riepe | — | Sunshine Coast | youthSunshine Coast+4 | — | 2h 02m 34s | |
| 7/1/25 |  Ep 52 - BJ Doyle - From Airwaves to Uplift: BJ Doyle’s Transformative Journey into Caring for Others✨ | transformationloss+4 | BJ Doyle | Caring for Changes | — | BJ Doyletransformation+4 | — | 1h 07m 30s | |
| 6/6/25 |  Ep 51 - Sarah Cormack - looking out for women's health is her passion✨ | women's healthmenopause+3 | Sarah Cormack | http://www.sarahcormack.ca | — | women's healthmenopause+4 | — | 1h 02m 01s | |
| 5/23/25 |  Ep 50 - 20 - Steve Smith - Oak Ridge Mental Health Centre survivor and savvy entrepreneur✨ | mental healthentrepreneurship+3 | Steve Smith | Oak Ridge Mental Health Centre | Canada | Steve SmithOak Ridge Mental Health Centre+6 | — | 1h 35m 26s | |
| 5/16/25 |  Ep 49 - 19 - Juliana Christine - relationships mentor for women✨ | relationshipspersonal growth+3 | Juliana Christine | Because of the Times | — | relationshipsmentorship+3 | — | 1h 21m 50s | |
| 3/8/25 |  Ep 48 - 18 - Lisa Hillyer - Hostess of Phoenix Rising Podcast✨ | spiritualityChristianity+3 | Lisa Hillyer | Phoenix Rising Podcast | — | Lisa HillyerPhoenix Rising Podcast+5 | — | 1h 34m 12s | |
| 2/28/25 |  Ep 47 - 17 - Brian Broda - Sudanese refugee turned lead singer in a Afro reggae band Mivule✨ | refugee experiencemusic+3 | Brian Broda | Mivule | SudanUganda+1 | Sudanese refugeeAfro reggae+3 | — | 1h 45m 54s | |
| 2/19/25 |  Ep 46 - 16 - Leslie Ross - therapist, counsellor, GNM proponent✨ | therapyGerman New Medicine+4 | Leslie Ross | German New Medicine | — | therapyGerman New Medicine+4 | — | 1h 25m 18s | |
| 2/12/25 |  Ep 45 - 15 - PJ Reece - writer, a protagonist of his own life story!✨ | writinglife stories+3 | PJ Reece | Trouble in Paradise, Vol. 1Smoke tha thunders | Upper Gibsons | PJ Reecewriter+5 | — | 1h 17m 10s | |
| 1/21/25 |  Ep 44 - 14 - Rolf Reynolds - 'Grampy', clown and elder you want to talk to✨ | healing modalitiesspirituality+4 | Rolf Reynolds | — | Gibsons | Rolf Reynoldshealing+5 | — | 2h 01m 13s | |
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| 12/27/24 |  Ep 43 - 13 - Sandy Buck and Chad Hershler - Deer Crossing the Art Farm | Join me for an insightful conversation with Sandy and Chad, the creative minds behind Deer Crossing the Art Farm. With over 15 years of experience on the Sunshine Coast, they’ve built an impressive portfolio of artistic projects and community events. In our discussion, we’ll explore their motivations, intentions, and the challenges they face as they navigate the complexities of society through their work. It's a great opportunity to understand their perspectives and the impact of art in our community.Links:Deer Crossing the Art FarmCamperbus the Podcast | — | ||||||
| 12/18/24 |  Ep 42 - 12 - Dana Wilson - facilitator, former journalist and documentary maker | Dana is a former journalist and documentary maker who embarked on a new path revolving around rediscovering the truths about health and well-being . | — | ||||||
| 12/11/24 |  Ep 41 - 11 - David Hallstead - dad, teacher, dj, community builder | David is a teacher at Gibsons Alternative school who's well known in the community due to his skateboarding initiatives, dj-ing at school events and speaking loudly and clearly for inclusivity and allowing all to be who they truly are. | — | ||||||
| 12/3/24 |  Ep 40 - 10 - Kelly Foley - Working to solve the housing puzzle | Kelly's passion and calling is to close the dividing gap in the community. She's vocal, capable and committed to solving the housing crisis on the Sunshine Coast and with rolled up sleeves she's been tackling the issue head on! She's a Regional Housing Coordinator for the Cover the coast project. More here: Cover the Coast Website | — | ||||||
| 11/27/24 |  Ep 39 - 9 - Chris Moore - entrepreneur, family man, politician | Chris Moore very recently run in the BC provincial election with BC conservatives. He's an experienced business owner, a former Sechelt councilor and above all a father and grandfather who loves our region and wants to participate in putting forth solutions to improve solutions in our region.Real Estate website | — | ||||||
| 11/20/24 |  Ep 38 - 8 - Greg Reid - public servant statesman - Powell RIver | Greg has recently emerged as an independent candidate in the BC provincial election out of Powell River. He's a long time Sunshine Coast resident and a musician, with a keen interest and concern in the global and national socio economics and politics. More about Greg here. | — | ||||||
| 11/12/24 |  Ep 37 - 7 - Joshua Westcott - Mindfulness and meditation coach, carpenter and a UFC fan! | Josh moved to the Sunshine Coast 3 years ago from Newfoundland with his wife and children. He's a person very well versed in many topics and brings a wealth of experience to our community. | — | ||||||
| 11/2/24 |  Ep 36 - 6 - Dr. Hershel Frimer - veterinarian, adventurer, musician | Hershel is the co-owner of Gibsons Veterinary Hospital with a keen interest in outdoor adventures but also a sensitive father and husband, who found his creative outlet in music and songwriting. | — | ||||||
| 10/23/24 |  Ep 35 - 5 - Mike Allen - father and life coach - a vibrant member of the Sunshine Coast community | Mike is one of those life coaches that comes in with a nearly a life long experience in self-work, healing and transformation. As such he now dedicates his life to helping others and enriching our community. You can reach Mike via his website:https://www.coachingasthecrowflies.com/ | — | ||||||
| 10/13/24 |  Ep 34 - 4 - Sharon Tron - mom & wife - a powerful fitness and well-being role model to our community! | Meet Sharon Tron - a powerhouse driven to deliver her best self to her family and community. A vibrant personality who's easy to talk to and always open to new adventures - hence this interview! Connect with her here :www.sharontron.comBook mentioned in the interview:Messages from the Body - Narayan Singh | — | ||||||
| 10/3/24 |  Ep 33 - 3 - Julie Plotkin - 5 Rhythms Teacher, Bodyworker, Somatic therapist | Julie is a long time resident on the Sunshine Coast and her vibrant personality revolves around wanting to help others heal through movement and therapeutic approaches including somatic and body work.More info and get in touch here: www.julieplotkin.com | — | ||||||
| 9/18/24 |  Ep 32 - 2 - Sarah Noni - singer, songwriter & MOM. | How do you raise 3 children and maintain your creative career as a musician - listen to this episode with Sarah who seems to have found the way of making both jobs work!Connect with Sarah here:https://www.sarahnonimusic.comAnd Spotify:https://open.spotify.com/artist/3qgtF2s3neGd2uLI9n1JmF?si=tfDx2Z2GRY-1K04BI4PerA | — | ||||||
| 9/5/24 |  Ep 31 - 1 - Nick Duff - Life Coach, running coach - recovery story! | Nick transformed his life partly thanks to his disciplined nature and high motivation level but also thanks to his daughter who teaches him how to be a better man every day!Nick's iG @nickduffff - feel free to reach out! | — | ||||||
| 8/26/24 | Ep 30 - 10 - Reconcile It! - Epilogue | In this episode, that is a closing one for this series, I've decided to share some of my own reflections on the topic that were formulated upon interviewing my guests and doing my own research.Thank you for listening and if you're interested in the literature here is some of the more inspiring and original ones I've found:Tina7 Cht Ti Temixw - We come from this land - The Squamish PeopleLha Yudit'ih - We always find a way - Lorraine Weir with Chief Roger WilliamThunder in My Soul - A Mohawk Woman Speaks - Patricia Monture-AngusFor refrence: Candian Social Policy - An introduction (handbook) | — | ||||||
| 7/24/24 |  Ep 29 - 9 - Reconcile IT! - Ɂakista xaxanak - Garry Feschuk and Nancy Denham | Ɂakista xaxanak or Gary is an important and prominent figure in the shíshálh Nation - a former chief and council member and currently a co-chair of syiyaya - reconciliation movement. Gary talks about what reconciliation means to him and how it can be observed and felt but also about a tremendous amount of work and continued effort necessary.Nancy Denham is a long time coast resident, an activist and a passionate indigenous rights supporter and a co-founder of syiyaya movement.Syiyaya Reconciliation movement website: https://syiyayareconciliation.ca/syiyaya promo video: https://youtu.be/yyRqjlJvu-0?si=GQQbxh-MpCOppQjD | — | ||||||
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