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On the show
Recent episodes
So, what did you miss?
Nov 11, 2025
Unknown duration
Are we doomed? A psychologist’s guide to climate anxiety
Oct 5, 2025
Unknown duration
Did you fall for the myth? How misinformation & racism made MSG a monster
Sep 29, 2025
Unknown duration
Superfoods, or super scam? How 'superfoods' aren't really super for anyone...
Sep 21, 2025
Unknown duration
It's not me, it's my star sign
Sep 14, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 11/11/25 | ![]() So, what did you miss? | A lot of the episodes this year looked at processes we’re supposed to put our faith in – the things that are supposed to make our lives more sustainable or our impact on the planet a bit less terrible. Stuff like supposed “green” solutions, chocolate that’s marketed as ethical, or the wellness industry promising to save your life. And yes, we all know some of this is a scam, but I don’t think we really appreciate just how much of a scam it actually is. So, to wrap up season three, instead of a brand-new episode, you get a recap of the most interesting episodes – the ones that made me frustrated, fascinated, and occasionally hopeful. Three years of consistently inconsistent podcasting later, here we are. You’re welcome. The past few weeks have been… a lot. Popcorn, my horse, has been trying to die. University exams happened. Incrediballs 2.0 is launching soon. And yes, I might be a little burnt out. But, like a grown-up, I’ll push ahead and see how ignoring that goes. In this episode, let’s go through: How much of a scam the things we’re supposed to trust really areThe invention of synthetic nitrogen fertiliser and why it matters for the planet (and our food)The environmental and human cost of cocoa farming and lawn cultureDisinformation and the totally unregulated wellness industryHow to even begin talking to the climate confusedSome fun and surprising science (yes, really) from fire, to 5G and plane toiletsThanks for joining me on this episode of Because Why?!Mā te wā - see you in 2026!You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwestLinkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 10/5/25 | ![]() Are we doomed? A psychologist’s guide to climate anxiety | The world feels like a really bad parody movie right now – but it’s not funny. There’s a constant background hum of dread – climate change, biodiversity collapse, war – and it’s no wonder eco-anxiety has become a collective condition.Because of all this, I’m replaying one of our most popular episodes: my conversation with psychologist Dr. Susie Burke about eco-anxiety.It’s a surprisingly uplifting conversation about climate change – yes, really...Dr. Susie has years of experience in climate psychology and shares practical ways to handle eco-anxiety and other intense emotions, whether you’re angry, tired, or just numb. She reminds us that positive change is happening elsewhere and is within our reach. It's a breath of fresh air for anyone overwhelmed by constant climate news (and the news in general, frankly).In this episode, we talk about:The perception gap: why more people care about climate change than you might think The mental health impact of climate change and why eco-anxiety is normal Strategies to cope with climate emotions, from small practical steps to collective action How shifting business and consumer behavior can drive more change than waiting for governments Why we are the first generation with a real shot at creating a sustainable world How to support children in understanding and feeling empowered about environmental issuesMore About Dr. Susie Burke Check out her website here Subscribe to Emily Writes here More about Hannah Ritchie Author of Not the End of the World, check out her website and books here More about The Conceivable Future Written by Meghan Elizabeth Kallman and Josephine Ferorelli, their website is here Tedx Talk: Changing the World: Why it Fails and What WorksBy Winnifred Louis, watch it here Thanks for joining me on this episode of Because Why?!Mā te wā - see you next week.You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwestLinkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 9/29/25 | ![]() Did you fall for the myth? How misinformation & racism made MSG a monster | MSG causes headaches, chest tightness, tingling arms and weakness - or at least that’s what we’ve all been told. For decades, MSG was considered public enemy number one, banned from restaurants and demonised in the media. But why? MSG is everywhere: in tomatoes, mushrooms, parmesan cheese, soy sauce, even breast milk. So how did it become a “toxic chemical killer” in the public imagination? Today I’m breaking down the bizarre story of MSG, from its origins in Japan, to its rise across Asia and the West, through to the flawed science and racism that turned it into a food villain. So, because why are we so afraid of MSG? In this episode let's unpack:The discovery of MSG and the origin of umamiHow MSG spread across Asia and into Western dietsWhy “Chinese Restaurant Syndrome” started from just one letterThe flawed studies that fuelled the MSG scareThe racial undertones behind the MSG panicWhy MSG is actually safer than table saltHow modern chefs and TikTok are reclaiming MSG as “umami dust”Thanks for joining me on this episode of Because Why?!Mā te wā - see you next week.You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwestLinkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 9/21/25 | ![]() Superfoods, or super scam? How 'superfoods' aren't really super for anyone... | There is a food trend that aims to give you glowing skin, supercharged memory, endless energy, and protection from every disease that you can probably think of. You’ll have seen the word for it stamped on cereal boxes and blended into smoothies, and it’s always talked about by wellness influencers.What is that magic word? Well, it’s superfood, of course.But are superfoods really all that super? Short answer: no. But the longer answer is that it affects so many people in negative ways, when there are some very simple other foods we could be eating.So today, I’m debunking superfoods and sharing what you could be eating instead. Plus: The early history of superfoodsWhere the term superfood came fromHow wellness culture impacted the rise of the superfood termWhat a ‘health halo’ isWhere the best nutrition comes fromThe foods that are actually a bit superfoody but are very commonHow the exotic factor plays into hyping superfoodsThe farmer exploitation aspect of superfoodsWhat the real superfood/power isThanks for joining me on this episode of Because Why?!Mā te wā - see you next week.You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwestLinkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 9/14/25 | ![]() It's not me, it's my star sign | Why do people still believe in horoscopes, even when we know they’re not true? (If this is you, I'm curious, not judging.)For nearly a century, people have turned to horoscopes for all sorts of advice, and they’re actually more popular now than ever. But how is this still so widespread when it’s been clearly debunked time and again?Turns out, there are a lot of reasons - and the story is more complicated (and fascinating) than you might think.In this episode let's get into:The ancient history of the zodiac signsHow astrology and zodiac systems differ across countriesHow science eventually outpaced astrologyWhy zodiac signs got out of alignment - and why no one seemed to careHow astrology reinvented itself to stay relevant and believableThe ways astrology sneaks into modern life that you might not even noticeWhy astrology is booming right nowThe psychology behind why we want astrology to workHow the wording of horoscopes subtly manipulates usHow horoscope writing has been tailored to target womenWhy you can’t convince astrology fans they’re wrongHow celestial bodies really do affect us (just not in the way horoscopes claim)Thanks for joining me on this episode of Because Why?!Mā te wā - see you next week.You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwestLinkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 9/7/25 | ![]() Cycling is the solution to all our problems | I have the best news: we already have the solution to all of our problems. This could save over 8 million lives a year, make us live longer with fewer sick days, save billions of dollars, and make us all a lot happier to be around... I feel like this should be front-page news? The problem is, it’s boring. Because it’s cycling.It turns out the issue of cycling is actually far, far more complicated than most of us realise. The health, economic and community implications are massive, but we still don’t have huge swaths of the community cycling in droves. So why is this, and what can we do to change it?Well, that’s what this episode is all about.In this episode let's discuss:Why cars are such massive pollution contributorsExamples of cities that have prioritised cycling and actually reaped the benefitsHow cycling impacts communitiesCycling’s benefits on physical healthCycling’s benefits on mental healthThe surprisingly massive impacts of car parksHumans’ inability to assess danger - and why it affects cyclingWhy helmets actually add to the idea that cycling is dangerousThe societal factors that influence cycling uptakeThe tiny annoyances that throw people off using bikesThe main reason people don’t cycleAnd the solution to all of itThanks for joining me on this episode of Because Why?!Mā te wā - see you next week.You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwestLinkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 8/31/25 | ![]() Is bottled water really better for you? | So, bottled water is kind of a scam. People think it’s healthier and safer, despite zero evidence to back that up. So… is it all just one giant marketing con? Well… kinda. In this episode, I’m taking you through the wild history of bottled water to show exactly how we ended up here - and why it’s so, so, so ridiculous! Quick note: I originally did the research and writing for this podcast in July 2024, so the stats I mention are current to that period.In this episode I go through:The surprisingly long history of bottled water (it’s been around way longer than you think)What needed to happen to make bottled water a massive global hitThe weird correlation between bottled water sales and countries that already have safe tap waterA statistical breakdown of where people are actually buying bottled waterThe shocking differences in testing requirements between bottled and tap waterHow bottled water companies harm the countries they source fromWhy microplastics could be way worse for our bodies than we realiseWhy bottled water isn’t automatically safer than tap waterThe facts about fluoride and chlorine in tap waterWhy nitrates in water are a concernThe jaw-dropping amount of water it takes just to make one bottle of waterThanks for joining me on this episode of Because Why?!Mā te wā - see you next week.You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwestLinkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 8/24/25 | ![]() You asked: coffee vs tea, milk choices & the bioplastic myth | Welcome to another This or That episode!I break down the least impactful options from things you’ve been asking about.This episode is actually a repost, because some of you have sent in these questions - clearly, we all have choices that keep us up at night. And often, what we expect isn’t actually the truth!In this week’s selection we have tea vs. coffee, and which is worse for the environment, what the best and worst options are for the milk you use with your drink, and finally, what exactly are bioplastics? And, whether we should even be using them...Let's talk about: The comparison of tea vs. coffeeHow much water it takes to make tea and coffee, respectivelyWhat the most sustainable version of milk isThe worst milk option for the environmentThe various environmental issues caused by dairy farmingThe truth behind a big myth about soy farming in the AmazonThe difference between bio-based plastics and biodegradable plasticsThanks for joining me on this episode of Because Why?!Mā te wā - see you next week.You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwestLinkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 8/18/25 | ![]() You asked: 3 sustainability questions - lightbulbs, bags & food | Welcome to a This or That episode! I break down the least impactful options from things you’ve been asking about.This episode is actually a repost, because some of you have sent in these questions - clearly, we all have choices that keep us up at night. And often, what we expect isn’t actually the truth!This week’s selection has a pretty controversial topic, and one that maaay just surprise you.See if you can guess the answers before I reveal them - and then let me know if you got them all!In this episode let's cover:What uses more energy, turning off lights or energy efficient bulbs?What has less of an impact, paper or plastic bags?What resources and processes are made to make paper bags?What matters more, what you eat or where its from?What parts of your food intake you should reduce to help lessen your impact? (Don't worry, I'm not telling you to completely give up your favourites.)Thanks for joining me on this episode of Because Why?!Mā te wā - see you next week.You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwestLinkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 8/11/25 | ![]() The $20,000 microplastic hoax and other 'wellness' scams | Welcome to the first episode under the brand-new banner, Because Why?! The show where my curiosity gets the better of me, and I drag you along for the ride. (You're welcome?)We’re still talking about the environment, but now the scope is much wider: science, ethical business, politics (even when it makes my eye twitch), and the weird, wonderful, and occasionally infuriating claims floating around out there.In this episode, I’m kicking things off with wellness trends, dodgy health claims, and overhyped “miracle” fixes people keep getting sold. From seed oil scaremongering to the microplastic “hoover,” cold plunges, cortisol face, and the mysterious world of “structured water,” let's dissect the pseudoscience to establish what’s true, what’s nonsense, and why these ideas catch on in the first place.In this episode, you’ll hear about:Seed oils - are they really as bad as people say? (No)The actual science behind seed oilsWhat the microplastic hoover is - and whether it works (It probably doesn't)How therapeutic apheresis really stacks upPractical tips to reduce your microplastic exposureWhy cold plunges might carry more risks than you thinkCan you really tell your stress hormone levels just by looking in the mirror? (No)What cortisol actually does in your bodyWhy “hormone balancing” is mostly myth and marketingThe three biggest reasons anecdotal evidence tricks usCan water really be “structured” or “vortexed” to be better for you? (No)The truth about hydrogen water and the science behind itIf you want to keep doing cold plunges, I’m happy for you! Just... be careful. And if you’ve got $20,000 burning a hole in your pocket, maybe think twice before signing up for a microplastic blood cleanse. The boring truth is usually what works: sleep, balanced diet, exercise, social connections.Thanks for joining me on this first episode of Because Why?! Mā te wā - see you next week.You can get involved with the podcast online in the meantime, of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/becausewhypod/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwest Linkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/Sources: Seed oils: (word count prevents proper referencing.)- https://doi.org/10.1016/j.jand.2012.03.029- https://doi.org/10.1186/1743-7075-8-36- https://doi.org/10.1161/CIR.0000000000000510- https://doi.org/10.1002/14651858.CD011737.pub3- https://doi.org/10.1161/CIRCULATIONAHA.114.010236- https://doi.org/10.1016/S2213-8587(17)30307-8 | — | ||||||
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| 8/4/25 | ![]() Physics myths busted: 5G, airplane toilets, and cats with toast | A few weeks ago, we had the amazing physicist, science writer, and communicator Laurie Winkless on the podcast. She was so great, one episode wasn’t enough... so she’s back to do some mythbusting!In this episode we talk about:If glass is really a liquidA bunch of physics myths that have been debunkedWhat 5G actually is and whether 5G towers kill or control peopleHow microwaves work and if they are safeWhether you can use your mobile phone at petrol stationsIf you really need to turn off your phone on a planeWhether a plane toilet could suck your innards out (yes, really)If you are safe in a car during a lightning stormWhat would happen if you dropped a coin from a building... would it slice through someone?And even what happens if you stick toast to a catQuotes from the episode:“People want simple answers, and the reality is that few things are simple.”“The less you know, the more arrogant you are about the little bit you know.”More about LaurieFind her via her website or on social media.You can get involved with the podcast online too of course.Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/nowthatswhaticallgreenYou can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwest Linkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 7/27/25 | ![]() Animals you hate that are actually awesome - with Bethany Brookshire (Part 2) | Welcome back to Part 2 of a fascinating kōrero with science journalist and author Bethany Brookshire. This one gets a smidge more controversial...We talk about the animals we hate because they’re successful (looking at you, pigeons), the cultural weirdness of how we define pets vs pests, and how control - or our lack of it - shapes our relationship with the natural world. Plus, there's a story involving Burmese pythons and a pair of trousers (you’ve been warned) and yes, we talk about cats in Aotearoa. In this episode we cover: The rise and fall of the humble pigeon - and why we hate them nowCats and conservation in New Zealand (yes, it’s a problem)Pets vs pests - what’s really the difference?Why “invasive species” is more about us than the animalsThe real reason we hate common animalsEmpathy, ethics, and ice cream trucks on every cornerAnd the man who hiked pantless through the Everglades with snakes in his trousersFor more about Bethany find her via her website And don’t forget to head to our Instagram for a chance to win her book Pests: How Humans Create Animal VillainsYou can get involved with the podcast online too of course. Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/nowthatswhaticallgreenYou can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwest Linkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 7/21/25 | ![]() Animals you hate that are actually awesome - with Bethany Brookshire | You know when you see someone on social media and you just KNOW they'll be amazing to chat to? Well, that's Bethany Brookshire for you. Bethany is a science journalist, animal behaviorist and author who writes about the animals most people hate. Rats, cockroaches, spiders, pigeons... And how our feelings about them are mostly cultural, not scientific.We talked about where fear and disgust come from and how cute a mouse eating a fruit loop is. Also, how US science funding is collapsing and how bad that's going to be long term, why postgrad burnout is real, and how she wrote a brilliant book.Part two gets a little more controversial, as we talk cats in Aotearoa. What we cover:Bethany’s journey from academic to science journalist.Fear and disgust; how we learn what animals to hate.Rats, lab mice, cockroaches, snakes, spiders… and Fruit Loops.The collapse of US science funding and what that means long term.Quotes from Bethany:“I always tell people my life is an entire story of failing upwards. Or at least failing sideways.”“There is a feeling of disgust and fear around animals like spiders and snakes that we think is evolutionary. It’s not.”“Startlement can become joy, or it can become fear. It depends who’s around you when it happens.”“I have the self-confidence of a mediocre white man.”“Giving a mouse a Froot Loop is like watching a human try to eat a car tyre.”You can find more about Bethany at https://bethanybrookshire.com/. | — | ||||||
| 7/14/25 | ![]() How to tell science stories that make people care, with physicist Laurie Winkless. | Today's guest is Laurie Winkless. She's a physicist, a science writer and she's the only person I know who's actually made writing about friction interesting. You could say she's a science friction writer...She’s appeared everywhere from Forbes to Wired to BBC, and she has written two books. Oh and she won a scholarship to do some training at NASA. As you do.I am very excited to talk about her transition from scientist to science communication and why she thinks that's so important.In this episode she shares:- Her background and how she got into physics- What actually is a PhD and if she'll ever get one- What science communication is, how she got into it and why we need more people in it- Why she brings creativity into her job and why sexism prevented her from doing it earlier- Her (brilliant) books and what you should know about them- How she wrote her first book- Her very interesting favourite friction fact.- One science myth that she wishes would die- What shark inspired swim suits are and why they help swimmingKey Quotes“Most of the noise that we hear on the roads is not actually from the engines it’s from the interaction between the tyre and the tarmac.”“So much of the universe is defined by the interaction between surfaces.”“I think sometimes people are afraid to be a bit weird.”More about LaurieFind her via her website or on social media.And don’t forget to head to our Instagram for a chance to win one of her signed books.You can get involved with the podcast online too of course. Find our full podcast via the website here: https://www.nowthatwhatsicall.comInstagram: https://www.instagram.com/nowthatswhaticallgreenYou can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/Tiktok: https://www.tiktok.com/@briannemwest Linkedin: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 7/7/25 | ![]() Politics and positivity with Dave Richards | I wanted to talk about politics and combating polarising opinions… but I didn’t want to get dark about it.So, to help, I’ve called in my friend and optimism security blanket, Dave Richards. He’s one of those people who has realistic but optimistic insight into the world. He’s lived all over the world, has a deep cultural understanding, and just makes me feel better about the state of things.So I thought I’d have him join me for a bit of a wide-ranging, mostly optimistic chat about the state of the world.In this episode we talk about: The importance of maintaining optimism amid global and local challengesWhy politics often seems theatrical, but politicians may genuinely care about making changeThe fact that environmental progress over decades shows improvement, even if it’s hard to see in the short termThe significance of media literacy, critical thinking, and recognising manufactured divides and misinformationThe potential of podcasts and open dialogue to foster understanding across political and ideological linesWhy we should meet people where they are, find common ground, and avoid polarisationThe myth of political and societal "us vs them" dividesThe importance of science-based policies and genuine conversations, even with those holding opposing viewsHow media, algorithms, and social platforms influence polarisation and radicalisationIf you want to check out Dave’s incredible photography head along to his Instagram. Giveaway! This week, I'm giving away copies of Talking Across the Divide, by Justin Lee. It’s a brilliant read on how to actually talk to people you disagree with - something we all probably need a bit more of. Join me over on Instagram to enter.Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 7/1/25 | ![]() The ocean makes half your oxygen - should we really mine it? | About half of the oxygen that you are breathing right now is made in the ocean. And last year, scientists found that some of it is made three kilometres down in total darkness by microbes that live on the seabed.We had no idea about any of this before then, and now, next month, the United Nations International Seabed Authority is deciding whether they will let industrial rigs strip minerals out of the seabed. But is that a good idea when it turns out we know so little about it?Surely there are smarter options, right? And what do we even need those minerals for anyway? Well, that’s what we’ll be discussing in this episode.In this episode let's talk about: What Dark Oxygen is and why we should be worriedWhat is found in the deep seaWhat deep sea mining actually is and why we do itThe dangers of deep sea miningWhy there is a need for the metals gained from deep sea miningWhy everyone is panicking about itWho wants to deep sea mine and who doesn'tTrump’s executive order that is allowing fast-tracking of deep sea mining applicationsOther countries’ responses to deep sea miningWhat you can do about itFind our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 6/29/25 | ![]() Need a break from bad news? Positive stories you might have missed | I don’t know if you’ve noticed, but the last few episodes have been somewhat… bleak.There’s been a lot to discuss around climate change, governments, and corruption, but I realised if we kept focusing only on that, it was going to get all-consuming.So this week, I’m welcoming back Kate to help me share some good news stories instead!In this episode, we cover:What are drop bears?Some fun community topicsWhat happened at the UN Ocean ConferenceReasons why Kate was put off getting solar and myths about solarHow knowledge and access to information about the environment have changedComparing emissions per person in China and India vs. Australia and AotearoaBreaking down environmental stereotypes about other countriesWhen I talked about “marine saviour pirates,” I was thinking of Captain Paul Watson - he founded Sea Shepherd and now runs the Captain Paul Watson Foundation.Giveaway! This week, I'm giving away copies of Rewilding the Sea by Charles Clover - a fascinating look at how rewilding our oceans can restore ecosystems, protect marine life, and even help tackle climate change. Join me over on Instagram to enter.Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 6/26/25 | ![]() You're not immune to disinformation: 6 ways we all fall for it | You reckon you’re immune to propaganda and disinformation, right? A critical thinker who sees through the rubbish.I thought the same - until I realised I’m way more likely to believe something if it backs up what I already think.That’s not a personal flaw. It’s how we’re all wired. But we need to get better at spotting it, because it’s fuelling polarisation and making it harder to have real conversations with people we disagree with.And with AI making it even harder to tell what’s real, it’s only going to get trickier.If we want to tackle big issues together, we’ve got to become more sceptical, more media literate, and better at asking:Where’s the evidence? What’s the source? Is there consensus?This episode is designed to help you do exactly that - understand and analyse the information out there.In this episode I talk about:What confirmation bias actually isA proper breakdown of propaganda, misinformation, and disinformationHow extremist disinformation groups take holdReal examples of how disinformation can (and does) cost livesHow it delays action on the things that matter mostWhat to look for when spotting disinformationThe six main tactics companies and governments use to spread itAnd how we can start pushing backGiveaway! This week, we're giving away copies of Six Conversations We’re Scared to Have by Deborah Francis White - a practical guide to having honest and respectful discussions on tough topics like politics, climate, and social issues. Join me over on Instagram to enter. Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 6/22/25 | ![]() We’re halfway through, so how is this Government doing? | Well, we are officially halfway through the election cycle. The coalition government has been in place for about 18 months now. David Seymour is our Deputy Prime Minister. So, how are things going?I did my first ever political roundup episode - I think it was episode three - and it ended up being one of our most popular ever.Interestingly, you lot seem to care about what's going on out there, which is nice. So I thought we’d do a check-in, because it's been a year, right?Just to set some guardrails: I'm very much talking about environmental and social issues. I'm not really diving into the economy (though it might get a mention), or the cost of living, or anything else like that. All big problems, all important topics - but I'm absolutely not educated enough to speak on them.Much like the first time I did this, I'm going to try to be unbiased. I will probably fail, because I’m human, I’m violently sarcastic, and I’m obviously quite left-leaning.Everything in here is factual. It’s been fact-checked. But as my mother would say: I might have a tone. Please forgive me.In the episode let's talk about:Budget 2025 - the "no BS budget"What was cut in this budget?What were some budget additions that impact the environment?Some of the new legislation we should know aboutThe Fast Track Approvals Act and what it meansThe shifting of the government's climate policyThe agricultural legislation and how it impacts the environmentOther changes including waste management, bottled water, and live animal exportingThe impact of these changes on NZ's reputation and credibilityThe nonsense political narrativeSome of the good things the government has doneThe University of Canterbury submission's on Gene Technology Regulation: https://ir.canterbury.ac.nz/server/api/core/bitstreams/0e1aa118-5e68-4b43-b395-2a4487d90aa4/contenthttps://ir.canterbury.ac.nz/server/api/core/bitstreams/fb5002ba-2e21-4a45-be4e-56d6259b4571/contenthttps://ir.canterbury.ac.nz/server/api/core/bitstreams/05dd6485-82e0-4f54-844b-8860e8548b68/contentFind our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 6/17/25 | ![]() Still arguing about climate change? Listen to this first (Microgreens) | Are you tired of arguing about climate change with your uncle, or your co-worker, or that weird person online?Welcome to the club. Now, if you really want to keep banging your head on that wall, I'm not here to stop you, but I am here to try and give you some facts that might help - because even though you are almost certainly not going to convince those people, it is often worth trying to combat some of that misinformation.You are probably not going to convince the guy who thinks that all scientists are evil and funded by, like, solar - but that's not really why we do it. Misinformation is fricking annoying, and it spreads four times faster than facts. But most importantly, it also stops us doing what we need to do to stop the planet heating up and boiling the oceans. Every fraction of a degree makes a difference. So today, for this episode of Microgreens, I thought I would talk about some of the myths I see quite often in my comment section, parroted by climate change deniers - but also how you can talk about things like climate change a little bit more effectively.Let's talk about: The term 'climate change denier'How the scientific process works and how to know who to trustHow and why climate change became so politicisedHow fossil fuel companies hid the evidence of climate changeThe various myths and why they are falseFind our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 6/15/25 | ![]() What will life at 1.5+ degrees look like? | We are officially out of time to prevent hitting 1.5 degrees. Yep - earlier last week, the World Meteorological Organisation said that we are going to hit 1.5 degrees of global heating by 2027, which is just two years away.So I thought we’d have an episode about what that really means - because what actually changes at 1.5 degrees? And what happens if we go beyond that?In this episode:Why scientists identified 1.5 degrees as a milestoneWhat a 1.5 degree increase will actually causeWhere we are today with global heatingThe damage to the oceans and natural world from global warmingWhy a 1.5 degree change is now baked inWhat terrifying things happen at 2 degreesThe places that could become uninhabitable in the next few decadesThe huge impact on cities and the losses we can expect over the next 80 yearsThe big impacts on crops, people, and health at 2 degreesThe economic impact we can expect from climate change over the next few decadesWhat happens at 2.7 degrees, which is expected by 2100Why I don’t think this will be our futureThe single most powerful thing you can do to prevent this dark futureEpisode Sources:World Meteorological Organization (WMO) – Global Annual-to-Decadal Climate Update 2024https://public.wmo.int/en/media/press-release/global-temperatures-set-reach-new-records-next-five-yearsNASA Earth Observatory – “Earth Is Storing More Heat” (summary of Cheng et al. 2023 Earth-energy-imbalance work)https://earthobservatory.nasa.gov/images/152431/earth-is-storing-more-heatvon Schuckmann, K. et al. 2023 – “Heat stored in the Earth system: where does the energy go?” Earth System Science Datahttps://doi.org/10.5194/essd-15-1675-2023Cheng, L. et al. 2023 – “Record-setting ocean heat content and Earth system imbalance in 2023.” Advances in Atmospheric Scienceshttps://doi.org/10.1007/s00376-023-2385-2Dessler, A. E. 2021 – “Water-vapour feedback.” Annual Review of Earth and Planetary Scienceshttps://doi.org/10.1146/annurev-earth-082420-064024Copernicus Emergency Management Service – Rapid Mapping EMERG0325, Emilia-Romagna Floods (2023)https://rapidmapping.emergency.copernicus.eu/EMSR632Bureau of Meteorology (Australia) – State of the Climate 2022https://www.csiro.au/state-of-the-climateNIWA – Climate-change projections and extreme-rainfall trends for New Zealand (2024 update)https://niwa.co.nz/climate/research-projects/climate-change/extreme-weatherNOAA Coral Reef Watch – Global Coral Bleaching Event Status Update, April 2024https://coralreefwatch.noaa.govGatti, L. V. et al. 2021 – “Amazonia as a carbon source linked to deforestation and climate change.” Nature 595:388–393https://doi.org/10.1038/s41586-021-03629-6Trathan, P. N. et al. 2023 – “Climate-driven population decline of emperor penguins.” Communications Earth & Environment 4:148https://doi.org/10.1038/s43247-023-00772-3Met Office (UK) – “One billion people face deadly heat stress at 2 °C warming.” Press release, Oct 2021https://www.metoffice.gov.uk/about-us/press-office/news/weather-and-climate/2021/cop26-heat-stressIPCC – Special Report on Global Warming of 1.5 °C (2018), Chapter 3https://www.ipcc.ch/sr15/IPCC – Sixth Assessment Report Synthesis (2023)https://www.ipcc.ch/report/ar6/synthesis-report/University of New South Wales – West Antarctic ice-sheet collapse threshold study (2022)https://newsroom.unsw.edu.au/news/science-tech/west-antarctic-ice-sheet-may-have-passed-point-no-returnProject Drawdown – “The Powerful Role of Household Actions in Solving Climate Change” (2023)https://drawdown.org/insights/the-powerful-role-of-household-actions-in-solving-climate-changeFAO – “Climate change could push 183 million more people into hunger by 2050.” News release, Sept 2021https://www.fao.org/newsroom/detail/climate-change-could-push-183-million-more-people-to-hunger/enWorld Food Programme – “What if the world warms 3 °C? Hunger and the climate crisis.” 2022Find the rest of the sources on our website and Substack! | — | ||||||
| 6/12/25 | ![]() 8 of the weirdest deep sea creatures you’ve never heard of (Microgreens with Melissa Márquez) | There’s a worm that shoots out glowing green slime, a squid that can turn itself invisible, and a fish that literally walks on land. To celebrate World Oceans Day last week, today’s episode is all about the ocean’s weirdest and most wonderful creatures.I'm joined once again by Melissa Márquez - an amazing marine biologist, shark scientist, and science communicator. She’s been on TV, given TEDx talks, written books - she’s just awesome. If you want to learn more about her, make sure you check out our main episode released earlier this week.But this week, we dive into the weird and wonderful of the ocean.In this episode we talk about:A fish that can walk on land (yes, really!)A squid that can turn invisible by bending lightA worm that fires out green slime like something from a horror filmWhy jellyfish are older than dinosaursHow a pufferfish creates the most delicate art on the sea floorA sea slug that steals genes from algae and uses photosynthesisHow ocean creatures are inspiring new technologies and materialsWhy these species might disappear before most people even hear about them“Some squids don’t just hide, they actually turn invisible by bending light around their bodies.”“This fish literally walks on land… it’s like evolution just gave up and said, ‘sure, go for it.’”Episode Sources: Blobfish deep-sea morphology: https://www.nationalgeographic.com/animals/fish/facts/blobfish Humboldt squid size, colour flashes and behaviour: https://en.wikipedia.org/wiki/Humboldt_squid Bigfin (Magnapinna) squid fact-sheet (NOAA): https://oceanexplorer.noaa.gov/okeanos/explorations/ex2107/features/bigfin-squid/bigfin-squid.html Goblin shark protrusible jaws: https://www.sciencefocus.com/nature/goblin-shark-factsGulper (pelican) eel with bioluminescent tail: https://www.bbc.com/earth/story/20150608-the-scarfaced-eel-with-a-giant-mouthBobbit worm ambush and size: https://www.wired.com/2013/09/absurd-creature-of-the-week-bobbit-worm/Giant isopod fasting ability: https://www.nhm.ac.uk/discover/giant-isopods-curious-crustaceans-on-the-ocean-floor.htmlBlack seadevil (Johnson’s abyssal seadevil) deep-sea video: https://www.sci.news/biology/science-black-seadevil-anglerfish-02294.htmlSea pig cloacal breathing and pearlfish commensalism: https://en.wikipedia.org/wiki/Scotoplanes_globosaMore About Melissa. Follow her on Instagram.Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 6/8/25 | ![]() How to go from Tide Pools, to TedX, to TV, with sharks. With Melissa Márquez. | June 8th was World Oceans Day, and if you listen to this podcast, you know this is a day I am very much here for - because I am obsessed with the ocean… for good reason.But rather than going on about it myself, for this episode I thought we could celebrate World Oceans Day with the help of another ocean obsessive: Melissa Cristina Márquez.Melissa is a marine science education expert based in Australia, and is known as "the most enthusiastic shark scientist" people ever meet. Her work has been featured in Science, NPR, Vogue, Allure, InStyle, GQ, Seeker, Popular Science, and showcased on Disney+, BBC, National Geographic, Discovery Channel, Acciona, and Good Morning America.As well as being a scientist and educator, Melissa is also an author of children’s books including the Wild Survival series (Scholastic) and Mother of Sharks (Madre de los Tiburones), with her latest, Sea of Constellations (Océano de Constelaciones).In this episode, she shares:Her background and how she got to be on the Discovery ChannelWhy we need diversity in scienceThe integration of Indigenous science into Western science - and how it worksHow to tackle constant misinformationHer favourite thing about sharksHow to stay hopeful during a bleak time in the ocean worldThe importance of ocean education and being a steward of natureThe importance of interacting with nature from a young ageKey Quotes“If we're going to coexist with nature again - how we used to - we need to be a part of nature again, instead of apart from it.”“Science, in order to be effective and actually benefit people, needs to serve the people it's trying to benefit.”Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/For our latest big project, find out more about Incrediballs here: https://incrediballs.com/ | — | ||||||
| 6/4/25 | ![]() Microgreens: fungi that bleed, glow, and hijack brains (yes, really) | Imagine a fungus slipping into your bloodstream, hijacking every single neuron and freezing you alive while it knits its own flesh with yours.If you were an ant or a spider, that could be you — but thankfully, Ophiocordyceps doesn’t (yet) affect humans.In this Microgreens episode, we’re peering into the terrifying and slightly creepy world of fungi.In our main episode, we covered why fungi are important. Today, we’re getting into their dark side...In this episode I share:What the bleeding tooth fungus is and what it doesThe real-life zombie fungus and why it won’t affect humans any time soonHow glow-in-the-dark mushrooms workWhat the dead man’s fingers fungus isThe potential health benefits of lion’s mane mushroomsWhat slime mould is and why it can moveEpisode quote:“In fact, we are closer related to fungi than they are to plants.”Episode sources: Hydnellum peckii overview and atromentin info: https://en.wikipedia.org/wiki/Hydnellum_peckii Zombie-ant fungus life-cycle (National Geographic): https://www.nationalgeographic.com/animals/article/cordyceps-zombie-fungus-takes-over-ants 50-million-year fossil zombie fungus: https://www.sci.news/paleontology/allocordyceps-baltica-09786.htmlFungal bioluminescence pathway transferred to tobacco (open-access paper): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7681015/ Dead man’s fingers ecology note: https://purduelandscapereport.org/article/dead-mans-fingers/Lion’s mane (Hericium) neuro-protective review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987239/ Slime-mould maze-solving experiment (Nature 2000): https://www.nature.com/articles/35035159 | — | ||||||
| 6/2/25 | ![]() Fungi: the weird, ancient lifeform that runs the world | Without this one thing, every single thing you know and love would disappear. Soil would fail, forests would starve, antibiotics would, well, vanish, and your morning coffee, bread, beer, and even chocolate would be gone. The thing I’m talking about is everywhere. It’s probably in your lunch. It’s almost certainly in your lungs. It’s in your sourdough starter, your compost heap. Got a clue yet? Most people don’t actually know what these things are. I’m talking about fungi. Fungi are not plants, not animals, not bacteria — they’re something else entirely. And they’re really, really old.They’re older than dinosaurs, older than sharks — they might even be older than plants, depending on how you define a plant.Today, I’m diving into something I’m actually violently allergic to: fungus. I’m covering everything from what fungi actually are (because it turns out most of us have no idea) to why they might be the most important thing on Earth… ish.In this episode I share: What prokaryotes and eukaryotes areWhat fungi actually areThe different types of fungiHow fungi moved from ocean to land and began a symbiotic relationship with plantsHow fungi can decompose almost anything — including radiationZombie fungus (and whether we should worry)How fungi reproduceWhy they’re incredibly usefulSome of the annoying and dangerous things they doHow we might use fungi to help fix the planet.Key quotes:"Fungi are more closely related to us than to plants.""Turns out plants talk way more than you think they do."Sources: Billion-year-old fungal fossils (Nature 2019): https://www.nature.com/articles/s41586-019-1217-0Armillaria “humongous fungus” 9 km² individual: https://www.scientificamerican.com/article/strange-but-true-largest-organism-is-fungus/Prototaxites 8 m Silurian-Devonian giant: https://www.science.org/content/article/ancient-giant-fossils-may-be-world-s-oldest-known-terrestrial-fungi90 % of plants with mycorrhizae (Nature Scitable): https://www.nature.com/scitable/knowledge/library/an-ecological-and-evolutionary-perspective-on-mycorrhizal-24286790/Mycorrhizal carbon sink 3–7 Gt CO₂ yr⁻¹ (Science 2022): https://www.science.org/doi/10.1126/science.abf3457Penicillin discovery background (Nobel Prize): https://www.nobelprize.org/prizes/medicine/1945/fleming/facts/Statins from Penicillium citrinum (review): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5958453/Cyclosporine discovery story: https://pubmed.ncbi.nlm.nih.gov/7568434/Psilocybin phase-II depression trial (JAMA Psychiatry 2021): https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2787297Plastic-eating fungus Pestalotiopsis microspora (2011 study): https://pubmed.ncbi.nlm.nih.gov/22269855/ CDC overview of Candida auris drug resistance: https://www.cdc.gov/fungal/candida-auris/Chytrid fungus amphibian decline paper (Science 2006): https://www.science.org/doi/10.1126/science.1125069Mycoremediation and mycofiltration review (Biodegradation 2018): https://link.springer.com/article/10.1007/s10532-018-0914-8Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/ | — | ||||||
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