Insights from recent episode analysis
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Podcast Focus
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇴NO · Self-Improvement#140500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
150 to 900🎙 Daily cadence·67 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇳🇴100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Let's talk about nostalgia
Apr 29, 2026
25m 29s
Is zero introspection good?
Apr 28, 2026
24m 52s
Gratitude, Making friends after 30 and more
Apr 27, 2026
31m 45s
Brain Rot, Concern vs. Control, and Power-washing
Apr 23, 2026
32m 24s
How to speak better (on camera) and in life
Apr 21, 2026
33m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | Let's talk about nostalgia✨ | nostalgiacommunication+3 | — | Confidence-Maxxing: How to Crush Awkwardness, Build Social Confidence, and Become UnforgettableGoogle+2 | — | nostalgiacommunication style+3 | — | 25m 29s | |
| 4/28/26 | Is zero introspection good?✨ | introspectionself-improvement+3 | — | Confidence-Maxxing: How to Crush Awkwardness, Build Social Confidence, and Become UnforgettableGoogle+2 | — | introspectionself-improvement+3 | — | 24m 52s | |
| 4/27/26 | Gratitude, Making friends after 30 and more✨ | gratitudemaking friends+3 | — | Confidence-Maxxing: How to Crush Awkwardness, Build Social Confidence, and Become UnforgettableGoogle+2 | — | gratitudesocial skills+4 | — | 31m 45s | |
| 4/23/26 | Brain Rot, Concern vs. Control, and Power-washing✨ | communication skillssocial confidence+3 | — | Confidence-Maxxing: How to Crush Awkwardness, Build Social Confidence, and Become UnforgettableGoogle+2 | — | confidencecommunication+3 | — | 32m 24s | |
| 4/21/26 | How to speak better (on camera) and in life✨ | communication skillspublic speaking+3 | — | Confidence-Maxxing: How to Crush Awkwardness, Build Social Confidence, and Become UnforgettableGoogle+2 | — | public speakingcommunication style+3 | — | 33m 30s | |
| 4/20/26 | Fear, action, IRL-Maxxing, and more✨ | fearaction+3 | — | Confidence-Maxxing: How to Crush Awkwardness, Build Social Confidence, and Become UnforgettableGoogle+3 | — | fearaction+5 | — | 27m 02s | |
| 4/17/26 | How to stop taking things personally, a harsh truth of life, and more✨ | communication skillsself-improvement+3 | — | Confidence-Maxxing: How to Crush Awkwardness, Build Social Confidence, and Become UnforgettableGoogle+2 | — | taking things personallycommunication style+3 | — | 24m 35s | |
| 4/16/26 | Calm Responses, The movie "Her" is coming true, and the 95/5 Rule.✨ | communication stylesocial confidence+3 | — | Confidence-MaxxingGoogle+5 | — | communicationsocial skills+3 | — | 26m 54s | |
| 4/15/26 | Workslop, Saying No, Creating a Life You Enjoy✨ | communication skillsself-improvement+3 | — | Confidence-Maxxing: How to Crush Awkwardness, Build Social Confidence, and Become UnforgettableGoogle+2 | — | confidencesocial skills+3 | — | 29m 42s | |
| 4/14/26 | How to convince people, AI bosses, and more.✨ | communication skillssocial confidence+3 | — | Confidence-Maxxing: How to Crush Awkwardness, Build Social Confidence, and Become UnforgettableGoogle+3 | — | persuasioncommunication style+3 | — | 33m 08s | |
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| 6/18/22 | How To Throw A Party That People Will Love (With Nick Gray) | Do you want to make more friends, build your network, and throw parties that make people say "I can't WAIT for the next one!"? My guest Nick Gray is here to show you how! He's sharing secrets straight from his book The 2-Hour Cocktail Party. In this episode, you'll learn: How throwing a cocktail party will expand your network. How to get 90% attendance at your party. When/how to send out reminders. Why guest name tags are crucial. What days of the week to throw a party. (It's not what you think) Why you don't need chairs at your party. How to gracefully end a party. About Nick: Nick Gray is an investor, entrepreneur, and author. He's also a 40-year old American man living in Austin, Texas. Nick started and sold two successful companies: Flight Display Systemsand Museum Hack. Over 75,000 people have watched his TEDx talk about why he hates most museums. He's the author of The 2-Hour Cocktail Party, a step-by-step handbook that teaches you how to build big relationships by hosting small gatherings. Nick's links: The 2-Hour Cocktail Party. Nick's Friends Newsletter. How to Host a Happy Hour. How to Plan a Networking Event. NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. | — | ||||||
| 12/18/20 | How To Be SUPER CHARISMATIC Like Gal Gadot | Note: This episode is on YouTube here. Wonder Woman has... Super strength. Super speed. A Super lasso. Gal Gadot has a superpower too: super charisma. In this video, I'll breakdown 5 ways Gal Gadot displays charisma and how you can adapt them for your own personal charisma. Hop in your invisible jet, grab your lasso of truth and enjoy this episode of Compelling Breakdowns! NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 12/17/20 | Victorian-Era Etiquette Lessons You Can Use Today (And Some You Shouldn't) | I used to think time travel would be awesome...until I read an 1883 etiquette book. Life in the 1880s: 17 drinks before breakfast. Waiting for the automobile to be invented. Some light assault of service people. More drinking. Grab your powdered wig, dust off your top hat, get in your horse and buggy and let's learn some Victorian-era etiquette! NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 10/29/20 | How To Not Be Boring In A Conversation [Part 2] | Have you ever wondered how to not be boring in a conversation? Maybe you really want to be more interesting, but you don't know how, maybe you KNOW deep down that you're not boring, but you just need some pointers. In part 2 of this series, we're going to cover 4 ways you can be less boring and more interesting in a conversation. NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 9/25/20 | Breakdown: How To Be Witty In Conversation | Building the skill of being witty in conversation is super important. When you meet a new person at work, for example, and you're able to crack a joke, it demonstrates that you don't take yourself too seriously, have a good sense of humor, and are socially skilled. All good things! If you've ever wondered how to be witty in conversation, this episode will fix you up! We'll look at three clips of Will Ferrell, and I'll breakdown the witty thing he's doing so that you can start to be more witty and low-key funny in your life. Let's dive in! NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 9/18/20 | Ask Jeff: Should You Skip Small Talk? (And Other Questions) | It's been two YEARS since I've done a Q&A show. That's far too long! Today, we're going to cover three questions: 1. How can you make conversation with the company CEO in the elevator? 2. Should you skip small talk and jump right to big talk? 3. How can you feel comfortable around new people? Let's dive in! NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 9/12/20 | Compelling Convos Ep. 26 How To Talk To Anyone With Confidence | Building the SKILL of talking to anyone with confidence is SO important. If you're not able to  communicate with confidence, it'll be more difficult to advance in your career, lead/inspire your team at work, or be confident in a social situation. In this episode (video here on YouTube), I'll show you 5 ways to talk to anyone with confidence. You'll want to stick around till the end of the episode because I'll outline the biggest mistake people make while trying to be confident. Let's dive in!!!! NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 9/4/20 | Compelling Convos Ep.25 How To Be Awesome At Networking | If you've ever wondered how to network with people, you're not alone. When someone says "Networking" it makes me think of American Psycho where a bunch of yuppies sit around comparing business cards. "MY GOD...IT EVEN HAS A WATERMARK." Networking doesn't have to feel that way! And in 2020, most networking is sending a DM or email. But how can you get noticed (in a good way) and connect with people who could take your business or career to the next level? In this episode, we'll cover 6 ways you can be better at networking. (I'll even break down a DM that got me on a Zoom call recently.) Let's dive in! Links: How to stop people-pleasing: https://youtu.be/fYDJXFisUt8 NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 8/25/20 | Compelling Convos Ep. 24 How To Not Be Boring | Have you ever wondered how to not be boring in a conversation? Maybe you really want to be more interesting, but you don't know how, maybe you KNOW deep down that you're not boring, but you just need some pointers. This episode is for you. I'll cover 6 ways you can be less boring and more interesting in conversation. NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 8/14/20 | Compelling Convos Ep. 23 How To Be A Great Storyteller | How To Be A Great Storyteller. Having the skill of telling a few good stories is a really important people skill. Pulling out a great story can be a fantastic way of entertaining people, providing information or even persuading others. In this episode, I'm going to break down a story by Bill Hader and walk you through 4 tips on how to tell a great story. You'll be able to use these storytelling tips in your next Zoom meeting for work, or the next time you hang out with people. YouTube video link: https://youtu.be/myH0bny5MOE NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 8/7/20 | Compelling Convos Ep. 22 How To Stop Being Shy | In this episode, I'll share 5 tips to help you stop being shy. I spent YEARS being shy, and it was really hard, because I knew that I had so much that I wanted to contribute in social situations. These tips will help you break the shyness cycle and be less quiet in your next social interaction. NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 7/28/20 | Compelling Convos Ep. 21 How To Stop People Pleasing | Look, if you have a habit of people-pleasing, you probably get requests like ... "Can you hop on this Zoom Meeting?" "Hey, can you drive me to the Airport on Friday?" "Hey, can you petsit my Egyptian Pharaoh Hound? He requires constant fanning with a palm leaf." People pleasers tend to say "Yes!" too much. And it comes with a cost! The more you say yes to others, the lest time and energy you have for yourself. In this episode, I'll walk you through some tips to help you stop people-pleasing. NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 7/21/20 | Compelling Convo Ep. 20 Should You Fake It Until You Make It? | "Just fake it until you make it!" This is popular advice-especially if you're trying to improve your people skills. Should you fake it until you make it? The more we take action and do something, the more our identity moves to align with the version of us that does that new thing. Our thoughts FOLLOW our actions. In this episode, I'll walk you through a couple of tips that will help you make it, (and not fake it.) NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 7/16/20 | Compelling Convos Ep. 19 Should You Care What Others Think? | Should you care what other people think? There's a lot of advice floating around telling us to not care what other people think. (Sometimes in more...colorful language than that.) I've never liked the concept of NGAF. But the reality is, caring less about the outcome of any given social interaction can massively help your people skills. In this episode, I'll walk you through a couple of exercises that will help you declare "outcome independence" with some help from Tim Ferriss and the ancient Stoics. --- TED talk mentioned: https://tim.blog/2017/05/15/fear-setting/ NEXT STEP: QUIZ - Do you know what your communication style is? Take this quiz and get a custom report based on your results. AUDIO GUIDE - Grab my free audio guide on group conversations here (Includes word-for-word scripts) PRIVATE COACHING Become more socially confident in 12 weeks with private coaching. MY ONLINE VIDEO COURSE: Breakthrough Charisma - Become more charismatic in everyday situations. Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
| 5/20/20 | Compelling Convos Ep. 18 How to use your ego as a tool and how to overcome imposter syndrome | If you've ever looked around the room and thought... "I'm an imposter! What am I DOING here?!" Then you've experienced imposter syndrome. In this episode, we'll drop-kick imposter syndrome and also teach you how to use your ego as a tool. --- People mentioned: Scott Adams Platon --- Be sure to go to Become More Compelling and get your free 56-minute audio guide on joining & enjoying group conversations. (You'll also get articles, podcasts, videos and much more to help you supercharge your people skills!) --- Have feedback or have a question you'd like to have me answer on a future episode? Let me know on Instagram or Twitter. (@thejeffcallahan) or email me at jeff@becomemorecompelling.com. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.