
From Chronic Pain to Full Recovery: How Nervana Is Rewriting the Rules of Healing with Nora Rodden – Episode 435
From Behavioral Health Today by Triad
March 10, 2026 · 39 min · Episode 437
About this episode
Nora Rodden discusses her journey from chronic pain to recovery through neuroscience and the Nervana app.
Your nervous system learned danger. It can learn safety too. In this episode, Peter Fenger sits down with Nora Rodden, CEO and co-founder of Nervana, a science-based mobile app helping people regulate their nervous systems and reclaim their lives from chronic pain. After a life-altering car accident left her suffering from chronic pain, GI issues, and insomnia for over five years, Nora didn't find relief through injections, surgery, or nerve ablation. She found it through neuroscience. A clinical trial at Harvard Business School introduced her to the power of mind-body therapy, and effectively rewired her brain's alarm system. Now, drawing on her background in biotech and her training as a certified yoga teacher, she's on a mission to bring these evidence-based neuroplasticity tools out of the research lab and into the hands of millions. In this conversation, Nora takes us inside her recovery, the science behind chronic pain, and how Nervana is helping users move from a chronic state of fight-or-flight back to one of lasting internal safety, one small, powerful experiment at a time. For more information about Nervana, please visit: https://www.trynervana.com To download Nervana…
People in this episode
Host: Peter Fenger
Guest: Nora Rodden
Topics covered
- chronic pain
- neuroscience
- mind-body therapy
- neuroplasticity
- healing
- mental health
Keywords
- chronic pain
- neuroscience
- Nervana
- mind-body therapy
- neuroplasticity
- healing
- mental health
Sponsors
Nervana
Mentioned in this episode
Organizations: Nervana, Harvard Business School, Apple App store
Products: Nervana
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