
Worry into Wisdom: The Art of Awakening Through Anxiety with Jake Rubin – Episode 443
From Behavioral Health Today by Triad
April 28, 2026 · 47 min · Episode 445
About this episode
Jake Rubin discusses his journey with anxiety and how it can be a teacher rather than a problem to fix.
We often feel trapped by our fears, yet the "cage" of anxiety has no back. Freedom doesn't require a key. It simply requires the courage to turn around and walk out of the false beliefs you have been conditioned to hold. In this episode, Peter Fenger sits down with Jake Yanitz Rubin. Jake is a clinical hypnotherapist, teacher, and author of “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom”. After years of battling his own anxiety, Jake reached a powerful realization. He discovered that anxiety was not a problem to fix, but a teacher to listen to. That single insight led him on a journey from fear and overthinking toward peace and lasting transformation. Today, he helps others achieve that same shift by offering a fresh and deeply human approach to healing. We are thrilled to welcome Jake to the show to explore his new book. Together, we discuss his invitation to rethink anxiety as a wise guide leading us toward greater clarity, freedom, and inner awakening. For more information about “From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom,” by Jake Yanitz Rubin, please visit…
People in this episode
Host: Peter Fenger
Guest: Jake Yanitz Rubin
Topics covered
- anxiety
- mental health
- transformation
- hypnotherapy
- self-help
Keywords
- anxiety
- hypnotherapy
- mental health
- self-help
- transformation
Mentioned in this episode
Organizations: Anxiety to Awakening, Amazon
Books & works: From Anxiety to Awakening: 11 Insights That Transform Worry into Wisdom and Fear into Freedom
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