Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Food#44100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
50K to 150K🎙 Weekly cadence·60 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
100K to 300K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
30K to 90K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Morgan's 3-2-1 Hack Changes Everything!
Feb 19, 2026
39m 57s
Freezer to Table: My Best Frozen Meal Strategies
Feb 12, 2026
17m 26s
The Recipes Your Family Will Remember You By
Feb 5, 2026
38m 55s
She Cracked the Code on Flavorful, Foolproof Slow Cooker Meals
Jan 22, 2026
55m 18s
Kitchen Fails and What They Taught Me
Jan 15, 2026
15m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/19/26 | Morgan's 3-2-1 Hack Changes Everything!✨ | meal prepweeknight dinners+3 | Morgan Peaceman | — | — | meal prep3-2-1 hack+4 | — | 39m 57s | |
| 2/12/26 | Freezer to Table: My Best Frozen Meal Strategies✨ | freezer mealsmeal prep+3 | — | — | — | freezer meal strategiesdinner prep+3 | — | 17m 26s | |
| 2/5/26 | The Recipes Your Family Will Remember You By✨ | bakingfamily traditions+3 | Melissa Griffiths | — | — | bakingfamily recipes+3 | — | 38m 55s | |
| 1/22/26 | She Cracked the Code on Flavorful, Foolproof Slow Cooker Meals✨ | slow cooker mealscooking tips+3 | Susan Goldenberg | — | — | slow cookerflavorful meals+3 | — | 55m 18s | |
| 1/15/26 | Kitchen Fails and What They Taught Me✨ | kitchen failscooking lessons+3 | — | — | — | kitchen failscooking+3 | — | 15m 29s | |
| 1/8/26 | Even Food Bloggers Get Stuck - Here’s How Christina Found Inspiration Again✨ | inspirationcooking+3 | — | My Life in Francesole meunière | — | food bloggersinspiration+5 | — | 45m 08s | |
| 1/1/26 | Why Feeding Others Is About So Much More Than Food✨ | comfort foodconnection+4 | Amanda Scarlati | — | — | comfort foodcooking from scratch+3 | — | 46m 50s | |
| 12/25/25 | How to Cook Without a Recipe (Yes, You Can!)✨ | cooking techniquescooking without a recipe+3 | — | — | — | cookingrecipe-free cooking+3 | — | 11m 19s | |
| 12/18/25 | Katie Shaw’s Foolproof Method for Bread Anyone Can Bake✨ | bakingbread+3 | Katie Shaw | — | — | bread bakinghome baking+3 | — | 36m 26s | |
| 12/11/25 | Instant Pot Made Easy - Tips You’ll Wish You Knew Sooner✨ | Instant Potcooking tips+3 | Sandy Clifton | Instant Pot | — | Instant Potcooking tips+3 | — | 53m 09s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/4/25 | The $20 Grocery Challenge: Here’s What I Made for a Week | In this episode, I’m taking on the $20 Grocery Challenge—proving you don’t need a big budget to make delicious, satisfying meals. I’ll walk you through what I bought, what I cooked, and how I stretched every dollar. If you're looking for budget-friendly inspiration without sacrificing flavor, you’re going to love this one! ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we ma... | 7m 48s | ||||||
| 11/27/25 | From Blogger to Boss: How She Built a Cookie Brand From Scratch | In this episode, Addison LaBonte shares how she transformed her food blog into a thriving cookie brand, going from home baker to full-fledged entrepreneur. She opens up about the challenges, lessons, and sweet victories along the way, plus the business strategies that helped her brand take off. Whether you’re dreaming of starting your own food business or just love a good success story, this one’s packed with inspiration. ******************************** DISCLAIMER: This audio and description... | 30m 24s | ||||||
| 11/20/25 | How to Pull Off a Big Holiday Dinner Without the Stress | In this episode, Tina Frank shares her best-kept secrets for cooking for a crowd and hosting the holidays without the stress. From smart planning strategies to time-saving kitchen hacks, she’ll help you pull off a big meal with ease and still have time to enjoy the celebration. If holiday hosting has ever felt overwhelming, this is your new game plan. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of ... | 40m 47s | ||||||
| 11/13/25 | Store-Bought Staples I’ll Never Stop Buying (and How I Make Them Better) | You don’t need to make everything from scratch. These boxed and bagged basics do the heavy lifting. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** RECIPES MENTI... | 14m 45s | ||||||
| 11/6/25 | From the Ocean to Your Plate: What You Really Need to Know About Seafood & Fish | In this episode, seafood expert Coley Gaffney dives into what sustainable seafood really means, why it matters, and how to shop smarter at the fish counter. She busts common seafood myths, shares her favorite fish and shellfish to cook at home, and offers practical tips for sourcing high-quality, ocean-friendly ingredients. Whether you're a seafood lover or just seafood-curious, this conversation is packed with fresh insights. ******************************** DISCLAIMER: This audio and descri... | 31m 53s | ||||||
| 10/30/25 | Is It Really Italian? Laura Shares the Real Deal on Italian Food | In this episode, Italian food expert Laura Tobin dishes on what’s truly Italian—and what’s been lost in translation. From pasta myths to the pitfalls of viral recipes, she shares hilarious stories, thoughtful insights, and the key principles that define authentic Italian cuisine. Whether you’re a curious cook or just love a good food debate, this one’s packed with flavor. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if y... | 45m 48s | ||||||
| 10/23/25 | Recipe Posts Aren’t Just Recipes - Here’s What You Don’t See | Wondering how a simple recipe turns into a blog post? I’m sharing every messy, hilarious, and rewarding step. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** ... | 11m 08s | ||||||
| 10/16/25 | Think Sourdough Is Complicated? Anja Makes It So Simple | Think sourdough is fussy, time-consuming, and full of confusing rules? In this episode, Anja Eckert shares her heritage sourdough method that skips the discards, ditch the constant feedings, and makes getting started easier than ever. If you’ve been sourdough-curious but totally intimidated, this is the episode that changes everything. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended pr... | 43m 44s | ||||||
| 10/9/25 | Why Southern Cooking Isn’t Just Food—It’s a Way of Life | In this episode, Brooke Burks invites us into the heart of Southern cooking, where every dish tells a story and tradition is served with a side of soul. From scratch-made biscuits to cast iron classics, she shares the flavors, techniques, and memories that make Southern food so much more than just a meal. Get ready for a conversation that’s rich, warm, and deeply delicious. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that ... | 43m 14s | ||||||
| 10/2/25 | My Weekly Kitchen Reset (And Why It Works) | Want a calmer, smoother week? Start here—with a Sunday kitchen reset. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** FULL SHOW NOTES https://www.itisakeeper... | 13m 58s | ||||||
| 9/25/25 | My Kitchen Was a Mess Until I Did This | These small organization tweaks made a huge difference in how I cook. Here’s how you can try them too. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** FULL S... | 22m 19s | ||||||
| 9/18/25 | The Egg Episode: Everything You’ve Been Wondering, Answered by an Expert | In this episode, egg expert Lisa Steele cracks open everything you’ve ever wanted to know about eggs—from decoding confusing carton labels to choosing the freshest dozen at the store. She also shares her foolproof tips for scrambling, poaching, and hard-boiling like a pro. If eggs are a staple in your kitchen, you don’t want to miss this one! ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recomme... | 45m 33s | ||||||
| 9/11/25 | My Simple System for Planning Meals Without Shopping | If you're strapped for time or cash, I'm sharing my secrets for making the most of what you have. Learn how to turn what's in your kitchen into a week of easy, delicious meals. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable ... | 5m 53s | ||||||
| 9/4/25 | You’re One Habit Away From Eating Healthier—Tammy Shows You How | What if eating healthier didn’t require a total lifestyle overhaul? In this episode, Tammy Overhoff shares how simple habits can transform your routine without adding stress. She also reveals her no-pressure reset busy women are loving (and sticking with!). ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This hel... | 40m 00s | ||||||
| 8/28/25 | The One Tool That Changed my Cooking | I'm spilling the beans on the one tool that changed cooking for me and why it's a total game changer. ******************************** DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support! ******************************** LINKS M... | 8m 34s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.