Leah Pells (Forging Olympic Athletes, Compassionate Coaching and Counseling First Responders) - Episode 1226

About this episode

Leah Pells discusses her experiences as a three-time Olympian and her work in mental health counseling, particularly with first responders.

Leah Pells is a three time Olympian in athletics, published author of “Not about the medal” and registered clinical counsellor. Leah and runs her own private practice where she mainly works with firefighters. We discuss her own turbulent childhood, catharsis through running, compassionate coaching, burnout in youth athletes, her journey to mental health counseling, sleep deprivation, EMDR and so much more.

People in this episode

Host: James Geering

Guest: Leah Pells

Topics covered

• Olympic athletes
• coaching
• mental health
• first responders
• burnout
• running

Keywords

• Olympian
• mental health
• coaching
• firefighters
• burnout
• EMDR
• sleep deprivation

Mentioned in this episode

Books & works: Not about the medal

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