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From 10 epsHost
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#58| When Pregnancy Is Not Simple
May 25, 2026
12m 44s
#57| You Can Lower The Bar And Still Win
May 18, 2026
11m 39s
#56| Realistic Productivity For Busy Physician Spouses
May 11, 2026
17m 51s
#55| You Can Build A Beautiful Home Without Blowing Your Budget
May 4, 2026
25m 45s
#54| From High Income To Real Wealth For Physician Couples
Apr 27, 2026
30m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/25/26 | ![]() #58| When Pregnancy Is Not Simple | We share a tender, honest look at infertility, pregnancy loss, and the invisible weight people carry while life keeps moving. We tell our family’s story and the lessons it taught us about assumptions, language, grief, and choosing kindness when we do not know what someone is facing. • infertility and pregnancy loss as common but isolating experiences • our path from a “textbook” first pregnancy to recurrent losses • testing, specialists, and discovering a clotting disorder • high-risk pregnan... | 12m 44s | ||||||
| 5/18/26 | ![]() #57| You Can Lower The Bar And Still Win | Working full time while still running the house can feel like a second shift that never ends, so we share small systems that make weeknights lighter without chasing perfect. We focus on simple mindset shifts and practical routines that reduce the mental load and help you ask for support before burnout hits. • pausing for a minute before walking in to decompress and set an intention for the evening • lowering the bar on weeknights while still covering the basics • using 10 to... | 11m 39s | ||||||
| 5/11/26 | ![]() #56| Realistic Productivity For Busy Physician Spouses | Productivity feels impossible when our day is built around interruptions, mental load, and everyone else’s needs. We share realistic ways to plan, focus, and build simple systems so we feel more in control without waking up earlier or chasing perfection. • why feeling unproductive often means living in an unpredictable environment • using a running brain dump list to get tasks out of our head • building a daily top three that feels doable instead of defeating • organi... | 17m 51s | ||||||
| 5/4/26 | ![]() #55| You Can Build A Beautiful Home Without Blowing Your Budget | In this episode with Aditi Pemmaraju, we break down how to create a luxury look at home without overspending, especially when medical life makes you feel rushed and behind. We share a simple tier system for smart splurges, easy design dupes, and the mindset shift that keeps you from chasing a “finished” house. • pressure points that lead to overspending after training and during relocations • social media highlights vs real homes and real timelines • tier one investments li... | 25m 45s | ||||||
| 4/27/26 | ![]() #54| From High Income To Real Wealth For Physician Couples | We challenge the idea that a high income automatically creates wealth and talk about why autonomy matters more than a number on a paycheck. With Clay Jarrell, CFP, we map practical moves physician couples can take in residency and early attending years to build flexibility, reduce tax drag, and protect what they’re working for. • redefining wealth as autonomy and life alignment • starting residency conversations with loan strategy, PSLF tracking, and simple saving habits • avoiding the “overh... | 30m 09s | ||||||
| 4/20/26 | ![]() #53| The Male Physician Spouse Experience: Identity, Support, and Balance✨ | male physician spouse experienceidentity+4 | Sean McIntyre | — | — | medical schoolfamily medicine residency+2 | — | 36m 53s | |
| 4/13/26 | ![]() #52| Are You Rich Or Are You Wealthy✨ | physician loansmortgages+2 | Lane R. Gerhardt | physician loansconventional mortgages | — | student loansbank portfolio lending+2 | — | 30m 06s | |
| 4/6/26 | ![]() #51| Building A Dual Physician Life In Nashville✨ | dual physician lifemarriage+3 | Dr Brendan FraineyDr Allison Weiffenbach | — | Nashville | long-distance trainingrelationship building+1 | — | 31m 20s | |
| 3/30/26 | ![]() #50| On Call Parenting, Real Talk From The Kids✨ | parentingphysician family dynamics+1 | Sons | — | — | physician parentwork ethic+2 | — | 22m 52s | |
| 3/23/26 | ![]() #49| The Hidden Cost Of Moving Far From Family✨ | movingfamily+2 | — | — | — | griefguilt+3 | — | 8m 47s | |
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| 3/16/26 | ![]() #48| Self-Care Is A Necessity, Not A Luxury✨ | self-carephysician spouses+1 | — | — | — | exhaustionirritability+2 | — | 11m 49s | |
| 3/9/26 | ![]() #47| Ask Amanda: Simple Rituals That Keep Your Marriage Strong Through Busy Schedules✨ | marriagerituals+3 | — | shared journals | — | standing datesshared journals+2 | — | 12m 26s | |
| 3/2/26 | ![]() #46| Design The Trip You Need, Not The One The Internet Sells✨ | trip planningtravel agents+3 | Carly | travel planning portalstravel packages | — | travel budgetpoints and perks+2 | — | 29m 25s | |
| 2/23/26 | ![]() #45| Money Guidance That Matches Medicine: Aligning Advice With Your Life✨ | financial planningphysician life+1 | Lauren Oschman | Vestia Advisors | — | RVUscontracts+5 | — | 38m 23s | |
| 2/16/26 | ![]() #44| A Veteran Dad’s Guide To Surviving Training Years✨ | military medicinefamily dynamics+4 | Ian Wessels | Navy | — | cardiothoracic surgeryinvisible labor+4 | — | 48m 53s | |
| 2/9/26 | ![]() #43| Disability Insurance, Demystified For Doctors | We pull back the curtain on disability insurance for physicians, focusing on true own occupation, smart timing, and how to avoid costly mistakes. Michael Kittner shares a practical roadmap for protecting income, using GSI early, and right-sizing coverage over a medical career. • why rates are the same across agents • how riders and definitions change pricing • why true own occupation matters for specialists • the timeline from residency to financial independence • when to increase or reduce ... | 30m 10s | ||||||
| 2/2/26 | ![]() #42| How A Simple Weekly Call Became A Lifeline For Physician Partners | Two journeys run side by side: a physician’s career and a partner’s quiet evolution. We explore the unseen weight physician families carry, how a simple weekly call became a global lifeline, and practical steps to move from surviving to mostly thriving. • medlife backstory across training, fellowship, and practice • strain of transition to attending with a young family • hitting a low point and choosing to rebuild • origins of The Flipside and why the name matters • pandemic-era Connect Call... | 29m 20s | ||||||
| 1/26/26 | ![]() #41| Inside Physician Burnout And A Family’s Road Back To Hope | We share Betsy Gall’s journey through profound loss, the hidden pressures driving physician burnout, and the practices and policies that can save lives. The conversation moves from stigma and licensing fears to daily gratitude, boundaries, and real reform. • family move, early burnout signals, identity tied to work • depression symptoms, sleep collapse, loss of interest • fear of licensing questions and stigma around help • the book’s themes and physician suicide statistics • gratitude pract... | 33m 13s | ||||||
| 1/19/26 | ![]() #40| From Burnout To Belonging: Tools For Spouses Of Physicians And Service Members | We talk with relationship and sexuality expert Courtney Boyer about burnout as self-abandonment and how military medical spouses can reclaim voice, connection, and community. Simple tools, honest language, and bite-sized steps help us anchor in constant change and feel less alone. • slowing down to notice body signals and needs • redefining burnout as self-abandonment not just fatigue • speaking one truth to rebuild self-trust • anchoring in new places and blooming where planted • low-stakes... | 25m 39s | ||||||
| 1/12/26 | ![]() #39| Redefine Work To Protect Sanity And Purpose | We talk candidly about finding work as a physician spouse without burning out, and how to design roles that move with you through call nights, relocations, and shifting seasons. Practical steps, flexible job ideas, and permission to protect family time while pursuing meaningful work. • defining flexibility in concrete terms • writing non‑negotiables and a to‑don’t list • reframing the search around skills and outcomes • exploring remote and portable roles • examples: virtual assisting, tutor... | 9m 04s | ||||||
| 1/5/26 | ![]() #38| Community First, Keys Second: Rethinking Home In Medical Life | We talk with physician spouse and realtor Aditi Pemmaraju about building a steady support system while moving through training, choosing to rent or buy with clarity, and finding a home that also feels like community. Real stories, practical checklists, and a free rental guide round out a conversation designed to calm the chaos. • Aditi’s path from law to real estate and founding Homes for Healers • Why concierge-style help matters for medical families • Houston’s neighborhoods, commutes and ... | 30m 13s | ||||||
| 12/29/25 | ![]() #37| Why Physician Families Thrive When We Stop Waiting For “Later” And Start Building Now | In this episode, joined by Katie and Kendra, we share why waiting for “later” rarely works, how coaching gives physician spouses real tools, and where community fills the gaps that anonymous advice cannot. AMA resources, culture change, and practical habits for presence and parenting tie it all together. • Kendra’s path from survival mode to certified coaching focused on physician spouses • Katie’s residency story and how small reframes changed daily life • Why the podcast exists and who it ... | 40m 53s | ||||||
| 12/22/25 | ![]() #36| How To Keep The Holidays Joyful When Medicine Disrupts The Schedule | We name the hard parts of being married to medicine during the holidays and trade perfection for a plan that fits real life. From Big Three priorities to warm boundary scripts, we share ways to feel less alone, more present, and more connected. • expectations versus reality for physician families • emotional load and invisible work during the season • loneliness even in full houses • guilt over frustration and comparison • Big Three priorities to reduce stress • celebrate when you can, not w... | 13m 58s | ||||||
| 12/15/25 | ![]() #35| How A Med Spouse Turned Survival Into Support For Families In Training | We talk with Rachel Thibault about turning survival into growth during medical training, from having a baby during MS3 to supporting a new neurosurgery resident while working full-time. She shares practical systems, community-building steps, and a free guide for med spouses. • key moments from college to match and residency • baby during MS3 and specialty choice pressure • shift from comparison and martyr mindset to agency • work boundaries, four tens, and nanny share structure • nightly no-... | 29m 19s | ||||||
| 12/8/25 | ![]() #34| Beyond The Glamour Of Doctor Spouses | We push past the “must be nice” stereotype of being married to a doctor and share the lived reality: late dinners, missed plans, debt, and deep pride. We reframe glamour as small wins, teamwork, and patience, and offer a weekly challenge to answer with grace and truth. • the “must be nice” myth and why it sticks • late cases, canceled plans, and solo events • financial pressure in training and early practice • invisible labor, loneliness, and emotional load • resilience, resourcefulness, and... | 7m 32s | ||||||
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