A Vulnerable Conversation With My Dad | Alex Malin | BetterManHealth

A Vulnerable Conversation With My Dad | Alex Malin | BetterManHealth

From Better Man Health by Alex Malin

January 23, 2026 · 1h 12m

About this episode

Alex Malin engages in a candid conversation with his dad about important themes of manhood and emotions.

In this episode, Alex Malin sits down for a vulnerable, honest conversation with his dad - a conversation about manhood, fatherhood, emotions, mistakes, growth, and legacy. This isn’t a polished highlight reel. It’s a real, uncomfortable, and necessary dialogue that many men avoid - but desperately need. Too often, men are taught to suppress emotion, avoid hard conversations, and carry everything alone. In this episode, Alex and his dad break that cycle by opening up about life lessons, gene...

People in this episode

Host: Alex Malin

Guest: dad

Topics covered

  • manhood
  • fatherhood
  • emotions
  • growth
  • legacy
  • vulnerability
  • dialogue

Keywords

  • manhood
  • fatherhood
  • emotions
  • growth
  • legacy
  • vulnerability
  • dialogue

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