How To Know You Found The One: Why You Just Know [Ep 132]

How To Know You Found The One: Why You Just Know [Ep 132]

From Better Than Perfect | A Relationship Podcast by Nicole and John Sonmez

June 5, 2026 · 48 min · Season 3 · Episode 132

About this episode

John and Echo discuss the feelings and realities of knowing you've found 'the one' and the importance of building a relationship.

How to Know You Found the One: Why You Just Know How to know you found the one is the question everyone asks before getting married, and John and Echo break down what that feeling actually means. They tackle why clichés like "when you know, you know" and "it happens when you least expect it" are annoyingly true, and how full acceptance, comfort, and contrast help you recognize your person. From meeting on a dating app 2,000 miles apart with zero expectations to moving in together fast, John and Echo share their messy, real love story. They dig into why you need options to make a real choice, why finding the one is only 10% (the other 90% is building the relationship), how to tell toxicity from chemistry, and why your subconscious "tells" reveal what you actually feel about someone. In This Episode The clichés are true — "when you know, you know" is frustrating but real, and you'll feel it differently than anything before You need options and contrast to make a real choice; one-itis means you never actually chose Have zero expectations on dates — pressure makes you twist someone into being "the one" when they're not Finding the one is only 10% — the other 90% is the relationship…

People in this episode

Host: John Sonmez

Guest: Echo

Topics covered

  • finding the one
  • relationship building
  • clichés in love
  • subconscious tells
  • toxicity vs chemistry

Keywords

  • finding the one
  • relationship advice
  • love story
  • clichés
  • toxicity
  • chemistry
  • subconscious tells

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