Unlocking intimacy and how to build confidence with Samantha Gilhooly EP166

Unlocking intimacy and how to build confidence with Samantha Gilhooly EP166

From Better Yourself Podcast by Phonchrist

December 13, 2025 · 34 min · Season 2 · Episode 166

About this episode

Samantha Gilhooly discusses the complexities of intimacy and confidence, emphasizing the importance of emotional connection in relationships.

In this conversation, intimacy and confidence coach Samantha Gilhooly discusses the complexities of intimacy, relationships, and the impact of past trauma on sexual experiences. She emphasizes the importance of communication, emotional connection, and understanding one's desires in the bedroom. The discussion also touches on societal expectations of masculinity, the role of shame in intimacy, and the significance of aftercare in sexual relationships. Ultimately, Samantha argues that while great sex is important, it cannot save a relationship without a deeper emotional connection. Here how to know more and get in touch with Samantha Instagram https://www.instagram.com/iam.samanthagilhooly?igsh=a2RhZWRpYjJ0aHoz Websites https://stan.store/SamanthaTheSensualCode?utm_source=ig&utm_medium=social&utm_content=link_in_bio

People in this episode

Guest: Samantha Gilhooly

Topics covered

  • intimacy
  • confidence
  • relationships
  • communication
  • emotional connection
  • past trauma
  • societal expectations
  • shame
  • aftercare

Keywords

  • sexual experiences
  • great sex
  • deeper emotional connection

Mentioned in this episode

Products: EP166, The Sensual Code

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