S7 Ep7: Breaking - Healing - Becoming! A Conversation with Jagbir Kaur kang

S7 Ep7: Breaking - Healing - Becoming! A Conversation with Jagbir Kaur kang

From Between Friends: Conversations with Maitri by Maitri

March 24, 2026 · 41 min · Season 7 · Episode 7

About this episode

Jagbir Kaur Kang shares her journey of overcoming domestic violence and transforming her pain into a path of healing and growth.

In this powerful episode, Jagbir Kaur Kang joins our host Nandini Ray to share a story of extraordinary strength and resilience. Facing domestic violence, uncertainty of the future, and self-doubt, she refused to give up and transformed her pain into a journey of growth and renewal.From surviving to thriving, Jagbir now uses her voice to uplift others. In her book Blooming Through the Cracks, she courageously revisits her trauma to offer hope to those suffering in silence.A moving reminder: domestic violence is never the victim’s fault—everyone deserves safety, dignity, and the chance to heal. About Jagbir Kaur Kang: Jagbir Kaur Kang is a survivor–proof that perseverance and persistence may lead to a path of healing and growth. She is an author of the #1 New Release bestseller “Blooming Through the Cracks” on Amazon and holds a master's degree in psychology from Harvard University Extension Studies. She is an international speaker, a yoga and meditation teacher, and regularly delivers webinars on mental health and domestic violence. She is the founder of @ihealandgrow and has embarked on a quest to help other survivors shine through their adversities.

People in this episode

Guest: Jagbir Kaur Kang

Topics covered

  • domestic violence
  • resilience
  • mental health
  • personal growth
  • healing

Keywords

  • Blooming Through the Cracks
  • survivor
  • mental health awareness
  • yoga
  • meditation

Mentioned in this episode

Products: Blooming Through the Cracks

Books & works: Breaking - Healing - Becoming! A Conversation with Jagbir Kaur kang, Blooming Through the Cracks

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