Breaking Free from Codependency with Camille Canales

About this episode

Camille Canales discusses her journey of overcoming codependency and finding emotional peace.

What if codependency isn't about being needy? What if it's simply this: "I need you to show up a certain way in order for me to be emotionally okay." In this week's podcast, therapist and relationship coach Camille Canales shares how she discovered her own hidden codependency, and the surprising path to finding peace, even when other people disappoint, betray, or fail to meet our expectations. We discuss: • The hidden signs of codependency • Why frustration, blame, and resentment are often si...

People in this episode

Hosts: Anne Bercht, Brian Bercht

Guest: Camille Canales

Topics covered

• codependency
• emotional health
• relationships
• self-discovery
• therapy

Keywords

• codependency
• emotional well-being
• relationship coach
• hidden signs
• frustration
• resentment

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