Beyond The Business Suit with Kailei Carr

In this powerful episode, host Kailei Carr brings together three exceptional communication experts and coaches with The Asbury Group to unpack the art and science of effective communication: Relationship Communication Expert & Executive Coach, Dr. Amber Wright, Executive Communication Expert & Transformational Coach, Pascale Bourne, and Executive Communication Coach & Storytelling Specialist, Alex Cohen. Together, they dive deep into the nuances of effective communication as a conscious leader including presentation preparation strategies, overcoming communication fears and remaining authentic and present in their personal power. Whether you're an emerging leader, seasoned executive, or professional looking to improve your communication skills, this episode offers invaluable insights that will transform how you connect with others. Want to know how you can work with any of these practitioners or bring them to your organization to speak? Feel free to reach out to us at hello@groupasbury.com. For more information, visit Beyondthebusinesssuit.com.

On the next episode of Beyond The Business Suit podcast, Founder and CEO of The Asbury Group, Kailei Carr, is joined by Nicki Anderson, a visionary leader and founder of L3 Consulting. Nicki, with 30 years of leadership experience, emphasizes the importance of leading with heart and compassion. She shares her personal journey, inspired by a meditation session, and highlights the need for self-care and self-acceptance. Nicki shares how leading with compassion, curiosity, and kindness creates ripple effects, both in business and in life. Nicki also shares a few practical tips including starting the day with intention and taking midday pauses for self-assessment. This is your guide to start laying the foundation for leadership that is love-led! This conversation was initially recorded as a LinkedIn Live session. To make sure you don't miss future LinkedIn Live sessions, make sure you follow Kailei Carr on LinkedIn. You can also see the video version of this conversation on YouTube here. For more information, visit Beyondthebusinesssuit.com.

In this next episode, we're exploring recovery — not just from addiction, but from the internalized domestication that keeps us small, disconnected, and playing by someone else's rules. As a coach, mentor, and disruptor, Denitra Letrice joins co-host Kailei Carr who invites you to question what truly lights you up and what it takes to get closer to the person and leader you're meant to be. Together, they'll dive into the common roadblocks that show up on professional leadership journeys, the challenges of breaking free from where you come from, and the radical investments that create generational impact. Denitra is all about modeling what it means to show up in all spaces as your whole self — not just for you, but for your children and everyone watching — because the legacy we leave starts with the risks we're willing to take now. For more information, visit BeyondtheBusinessSuit.com.

As we continue our launch of season 9 of the Beyond the Business Suit podcast, we're diving deep into the relationship that chronic stress has with our leadership success with Dr. Kanika Sims, a board-certified internal medicine physician and esteemed practitioner with The Asbury Group. In this kickoff to our #TAGTeamSeries, Dr. Kanika guides us through how we, as leaders, can optimize our health in order to become the best leaders we can be. Dr. Kanika explains the difference between good stress vs. harmful stress and what the impact of stress can to do the mind and body. By listening to this episode, we hope leaders can gain a higher consciousness of the tools and practices that can support more effective leadership. For more information, visit Beyondthebusinesssuit.com.

The days after a historic presidential election can leave us all feeling a range of different emotions. In this bonus episode of Beyond the Business Suit, co-host Kailei Carr, felt is necessary to dive into these complex emotions and arise from them—whether personal, professional, or even on a broader scale. In this episode, Kailei shares essential tools for self-awareness and healthy emotional processing, including self-listening practices and ways for us to move past the fear responses we may be experiencing. Not only does Kailei explore the power of reconnection, but how to also learn how to lean on supportive communities to stay grounded. This episode leaves us all with helpful resources to support us all through the journey of these challenging emotions. For more information, visit BeyondtheBusinesssuit.com.

When was the last time you asked yourself: How did I get here? Digital Products and Delivery Consulting Executive, TianEn Stephenson, is no stranger to that question as she has used the reflections of her career as the inspiration behind her newly released book, Closed Mouths, Don't Get Fed: The recipe of asking and getting what you want in the workplace. No matter where "here" is, TianEn believes we all have a story to tell of the life experiences that have brought us up to this very moment. In the next episode of the Beyond The Business Suit podcast, Kailei Carr unpacks TianEn's personal journey to success, from her father's lessons on speaking up for herself to navigating a significant career change that has landed her the opportunity to help others learn how to "win" within their careers. TianEn teaches us how to live in a state of alignment by not letting our insecurities drive our paths and encourages us to build strong professional relationships that keep us on a path of uncovering our true purpose. For more information, visit BeyondTheBusinessSuit.com.

A trailblazer. A leader. An embodiment of resilience. These are all words used to describe a true change-maker, Ria Aiken, a renown Technology and Security Director and D&I Advocate as she works to drive digital transformation. Together, Ria and co-host, Myra Herring, peel back the layers of Ria's personal journey from her childhood abroad to soaring into an unknown career of technology and security. Ria's story is one of self-discovery, getting comfortable with pivoting and ultimately how to become at peace with ourselves. Driving from the inspiration of her Great Aunt Pauli Murray, a notable Civil Rights activist, Ria forges her own legacy as being many "firsts" within her company while dedicating her life to fight for equity and diversity, specifically with women. Ria's journey ignites hope in all of us who need just a little push to embrace life to the fullest and be okay with stepping into our true selves no matter what. For more information, visit Beyondthebusinesssuit.com.

There's no better time for an inner transformation than now! In the 300th episode of the Beyond the Business Suit podcast, retreat co-hosts, Kailei Carr and Pascale Bourne share an exclusive sneak peak into what's to come directly from the 2024 Beyonding Retreat location -- the Imiloa Institute in Costa Rica! From the rejuvenating retreat experience to the eco-luxury accommodations, Kailei and Pascale take you on a journey to unveil just what this year's Beyonding Retreat is all about. Not only do they reflect on the evolution of the retreat from 2019 until now, they also highlight some of the best elements to expect from this first ever international iteration including the nourishing gourmet food, the connection to nature and the inner transformation that's in store for all who are open to the transformative energy waiting in the Costa Rican jungle! Explore more at BeyondingRetreat.com. Learn more about the Beyonding Retreat at https://beyondingretreat.com/

Did you know that energy shows up in many different forms? There's no better person to guide us through a discussion surrounding mindset and energy other than Mindset Advancement Coach, Ryane LeCesne. During this episode of Beyond the Business Suit podcast, Ryane shares with host, Myra Herring, what energy is in its many forms and how it contributes to a mindset of success. Not only does Ryane share her own personal journey through her identity crisis and how she pulled herself out of it, but also how she helps her clients shift and adapt themselves in order to live within their true authentic selves. She even walks through her eight-step process that shifts us out of the quicksand of imposter syndrome and into our true greatness. You can find more details and notes from this episode at https://beyondthebusinesssuit.com/. To hear more sessions like this, explore Beyonding Community.com to choose your membership option today.

Have you ever thought about how much climate change impacts our communities and particularly communities of color? This next episode of Beyond The Business Suit, host Kailei Carr is joined by Michael Littlejohn, Founder and Managing Director of Sustainability Services Group, and Kahlilah Guyah, CEO of EHS Compliance Services Inc. Together, they have an in-depth discussion on climate change, sustainability and how organizations can aid in the advancement of these important issues. Not only do Michael and Kahlilah explain their career journeys and what ignited their interest in these areas, but they also discuss what they are doing individually and within their families to make more conscious decisions. While Michael reveals his six characteristics of climate driven impact, Kahlilah tells us the three E's she uses to teach others of the measures they can take in their own lives to combat these issues. From greenwashing, to supply chain, to the racial wealth gap and more, you will be sure to learn a lot from this conversation. You can find more details and notes from this episode at https://beyondthebusinesssuit.com/.

When was your last adventure? The next episode of Beyond The Business Suit has us exploring the endless possibilities of travel and personal adventure with Melinda Spooner, a former C-level leader who left her successful corporate career to follow her passion for travel and adventure. She now hosts transformational outdoor and adventure vacations for Black women and women of color, thus creating a community she so desperately didn't know she needed, and one that was severely underserved. After receiving an overwhelming response, Melinda shares her personal journey of self-discovery along with the results of what happens when we empower ourselves, and others, to make bold moves and move beyond limits! She even highlights some of her bucket list locations that have the potential to be a life-changing experience to those on their own path to personal adventure and exploration, just like her first hiking adventure did for herself. Learn more by visiting Beyondthebusinesssuit.com!

As we begin to bring the year 2023 to a close, we have to ask ourselves, who are we being called to be? What the past post-pandemic years have taught us is that we need to operate differently than before in years to come. It's time to start operating at a different level of consciousness and make our convictions for 2024. We are all called to do great things. It just takes a new sense of dedication and learning how to make ourselves a priority. In this latest episode of The Beyond the Business Suit podcast, hear Kailei Carr share some of what is possible for all of us as we go into the new year. If you're ready to set your intentions for 2024 and experience unshakable healing, unlimited growth and an undeniable transformation, explore joining the Beyonding Community here. While our General Support membership is now open on a rolling basis, our Shift Bundle membership is open now until January 3rd. You can find more details and notes from this episode in www.beyondthebusinesssuit.com.

It's time to tap into our inner selves! Co-host, Myra Herring, guides an incredibly insightful discussion with Licensed Clinical Psychologist, Dr. Kameron Sheats, affectionally called "Dr. Kam" throughout this interview. Not only does Dr. Kam relay the importance of introspective work, but she also shares many nuggets of wisdom related to understanding ourselves more fully, including our temperament and how colorism can impact mental health. She even shares her experience as a Fulbright Scholar as well as her work curating multicultural books, driven by her desire for her daughters to feel represented in what they read, all while spreading as much joy as possible. You'll leave this conversation feeling all the feels of joy, self-reflection and the unstoppable urge for true healing. Find more information and show notes at https://beyondthebusinesssuit.com/