Beyond The Studio

In this episode of Beyond The Studio, Hayley is joined by Liv, part of her team and known for her calm, nurturing, and supportive approach. Together, they reflect on Liv’s journey into the arts, from her early experiences in training to navigating full-time college and stepping into the world of teaching. Liv shares what it felt like to move from dancing as a hobby into a more serious path, how she experienced the challenges of graduating during COVID, and how those moments shaped the way she...

In this episode of Beyond The Studio, Hayley is joined by Louise, also known as The Dance Business Coach, for an honest and insightful conversation about imposter syndrome. That feeling of not being “good enough”… of doubting yourself, even when you’re capable, is something so many of us experience, at every stage of life. Together, they explore what imposter syndrome really is, how it shows up in children, teenagers, and adults, and why even the most confident people can still experience sel...

In this episode of Beyond The Studio, Hayley is joined by Lauren Johnson-Reynolds, also known as The London Wellness Coach, for an honest and insightful conversation around body image, nutrition, and wellbeing. In a world where comparison is constant and unrealistic standards are everywhere, building a healthy relationship with our bodies can feel more challenging than ever, especially for young people. Lauren shares her personal journey from struggling with body confidence and anxiety, even ...

In this episode of Beyond The Studio, Hayley is joined by Naomi, owner of NCD, for a conversation about identity, self-expression, and what it really means to feel like you belong. Naomi shares her journey into dance and the values that sit at the heart of what she’s building, creating spaces where young people feel safe to express themselves, explore their individuality, and grow with confidence. Together, they explore how difficult it can be for young people to stay connected to who they ar...

In this episode of Beyond The Studio, Hayley is joined by Pippa, owner of Pips Dance Academy, for an honest and thought-provoking conversation about the role of the arts in education. Too often, creative subjects are seen as a “nice extra”, something separate from academic success. But what if that mindset is actually holding young people back? Together, they explore why dance, drama, music, and movement are not distractions from learning, but powerful tools that support confidence, focus, em...

In this episode of Beyond The Studio, Hayley is joined by Heather, yoga teacher and founder of Hearts Wellness, for a conversation around something so many of us experience, overwhelm. From busy routines to constant demands, it’s easy to feel like we’re always “on”, and not always sure how to slow things down. In this episode, Heather shares simple, practical tools to help regulate the nervous system, reduce stress, and bring more calm into everyday life, for both adults and children. Togethe...

In this episode of Beyond The Studio, Hayley is joined by Emma Bright, founder of Future Dance Teachers. Emma shares her journey into dance and teaching, and the moment she recognised a gap in how young people are supported as they grow—not just in their training, but in their confidence, leadership, and sense of direction. Together, they explore what it really means to prepare young dancers for the future, both within the industry and beyond it. This conversation touches on: The transition f...

In this episode of Beyond the Studio, Hayley is joined by someone very close to home, her best friend and co-founder of DH Dance Academy, Holly. Together, they take it back to the beginning, reflecting on Holly’s school experience, the challenges she faced socially, and how discovering the arts gave her a sense of belonging, confidence, and identity. This is an honest conversation about the labels we carry, both the ones given to us and the ones we place on ourselves, and the impact they can ...