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- 🇧🇷BR · Parenting#1901K to 10K
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Est. listeners per new episode within ~30 days
500 to 5K🎙 Weekly cadence·232 episodes·Last published 6mo ago - Monthly Reach
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1K to 10K🇧🇷100% - Active Followers
Loyal subscribers who consistently listen
300 to 3K
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Rupert Brown - Making Better Career and Family Decisions During Times of Transformation
Dec 11, 2025
46m 01s
{CEO Series} Ori Carmel - How to Make Better Decisions About Work and Family
Dec 4, 2025
46m 01s
[Future of Work] Prof Gudrun Sander - How to Build a Better Workplace that Truly Supports Working Parents
Nov 20, 2025
40m 47s
Ahed Serhal - How to Turn Guilt into Growth: Finding Balance as a Working Parent Abroad
Nov 6, 2025
33m 43s
{CEO Series} Heather Blundell - How to Navigate Leadership While Raising Young Children
Oct 9, 2025
37m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/11/25 | Rupert Brown - Making Better Career and Family Decisions During Times of Transformation✨ | career decisionsfamily dynamics+4 | Rupert Brown | Lost in Transformation | SwitzerlandSingapore+3 | career decisionsfamily stability+7 | — | 46m 01s | |
| 12/4/25 | {CEO Series} Ori Carmel - How to Make Better Decisions About Work and Family✨ | work-life balancedecision-making+4 | Ori Carmel | Sowen | — | work decisionsfamily life+4 | — | 46m 01s | |
| 11/20/25 | [Future of Work] Prof Gudrun Sander - How to Build a Better Workplace that Truly Supports Working Parents✨ | workplace support for parentsgender equality+4 | Prof Gudrun Sander | Institute for International Management and Diversity Management IIDM-HSGUniversity of St. Gallen | — | working parentsgender progression+6 | — | 40m 47s | |
| 11/6/25 | Ahed Serhal - How to Turn Guilt into Growth: Finding Balance as a Working Parent Abroad✨ | work-life balanceparenting abroad+4 | Ahed Serhal | La Prairie SwitzerlandLeaders Plus | Switzerland | working parentguilt+7 | — | 33m 43s | |
| 10/9/25 | {CEO Series} Heather Blundell - How to Navigate Leadership While Raising Young Children✨ | leadershipparenthood+4 | Heather Blundell | Grayling | — | leadershipparenting+5 | — | 37m 13s | |
| 9/25/25 | Jess & Darryl Abelscroft - How to Navigate Shared Parental Leave✨ | shared parental leavework-life balance+4 | Jess AbelscroftDarryl Abelscroft | Abelscroft ConsultingCivil Aviation Authority+1 | — | shared leaveparental leave+5 | — | 42m 48s | |
| 5/8/25 | [Future Of Work] Dominic Holmes - How Flexible Working Will Redefine Success and Efficiency at Work✨ | flexible workingemployment law+4 | Dominic Holmes | Kilgannon LawLeaders Plus | UK | flexible workingemployment law+5 | — | 47m 51s | |
| 4/24/25 | {CEO Series} Rebecca Brosnan - How Strategic Planning Can Help You Build a High-Impact Career and Family Life✨ | strategic planninghigh-impact career+5 | Rebecca Brosnan | The Halo Planner | — | career planningwork-life integration+5 | — | 38m 27s | |
| 4/10/25 | Louise Donaghey FRAeS - How to Lead with Strength and Vulnerability as a Breadwinner Parent✨ | leadershipparenting+5 | Louise Donaghey FRAeS | International Airlines Group GBSLeaders Plus | — | leadershipparenting+5 | — | 49m 34s | |
| 4/3/25 | {CEO Series} Dr Nara Daubeney - How To Let Go of Guilt and Redefine Success as a Working Parent✨ | working parentguilt+5 | Dr Nara Daubeney | Phaim PharmaNHS | — | careerparenting+7 | — | 45m 01s | |
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| 3/27/25 | Nadia Bunyan MCIPD & Tatiana Pignon - How to Successfully Implement a 4-Day Week Without Sacrificing Impact | In this episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Nadia Bunyan MCIPD, Director of People and Impact at Global Witness, and Tatiana Pignon, Associate Director at Autonomy.They discuss how to implement a 4-day working week in a way that supports both staff wellbeing and organisational performance. Nadia shares lessons from leading a successful 4-day week pilot at Global Witness, while Tatiana brings insights from supporting over 100 organisations through similar transitions.Together, they explore:✔️ What organisations get wrong when moving to a shorter week✔️ How to build trust and ensure leadership models healthy behaviours✔️ Why co-creating the model with staff matters✔️ How a shorter week supports working parents✔️ What to consider when navigating global teams, peak periods, and emergencies✔️ The mindset shift needed to move away from presenteeism✔️ Practical steps for organisations starting their 4-day week journeyWhether you're a senior leader or a working parent curious about flexible working, this episode offers practical advice and real-world experience to inspire change.What You’ll Learn in This Episode:✔️ How to move to a 4-day week without compromising impact✔️ Why wellbeing and performance can go hand-in-hand✔️ The role of culture, leadership, and trust in making it work✔️ How flexible working can support inclusion and equityShow Notes:Learn more about Global Witness: globalwitness.orgLearn more about Autonomy: autonomy.workConnect with Nadia Bunyan on LinkedInConnect with Tatiana Pignon on LinkedInLearn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:Episode 190: Does the Four Day Week Really Work?Episode 178: [Future of Work]... | — | ||||||
| 3/20/25 | Jo Taylor & John Pyle - International Careers & Parenthood: How to Thrive When Pursuing a Global Career and Raising a Family | Ever wondered what it takes to build a successful international career while raising young children - without family support nearby? In the latest episode of Big Careers, Small Children, Verena Hefti MBE chats with our first-ever father-daughter duo: Life Sciences Consultant Jo Taylor, who currently resides in Switzerland, and her father, John Pyle, who spent 35 years in the oil industry.Both John and Jo have pursued global careers in senior leadership roles while navigating the challenges of parenting in different countries. Jo also brings a unique perspective as both a parent and a child who grew up moving across countries, offering insight into how the experience has evolved across generations.They share their personal experiences, the realities of raising a family abroad, and the strategies that helped them balance professional growth with family life.If you’re considering working internationally or are already managing career and parenting across borders, this episode offers invaluable insights, practical advice, and a challenge to the common assumptions about what’s possible.Together They Explore:How to handle worries or guilt about the impact of travelling with work or moving abroad on your children.Simple ways to signal to employers you're ready for a global role.How working internationally can make you a stronger, more flexible and resilient leader.The challenges and adjustments of relocating as a family, including the impact on the travelling partner. Why an international career can be life-changing and deeply fulfilling.What You'll Learn in this Episode:How to Build a Global Career as a Parent – Insights on pursuing senior leadership roles internationally while raising young children, including how to signal interest to your employer.Strategies for Thriving Without Family Support – Practical advice on managing childcare, work-life balance, and building a support network abroad.Lessons in Resilience and Adaptability – How to navigate cultural differences, career transitions, and unexpected challenges while raising a family overseas.Practical Tips for Parents Considering an International Move – Key factors to consider before relocating, from schooling to workplace culture and family dynamics, including the impact on your children and partner.5-Minute Actions to Start Your International Career Journey – Practical, quick steps you can take today to explore opportunities and prepare for a global career move.Show Notes:Connect with Jo Taylor on LinkedIn.Learn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter. | — | ||||||
| 3/13/25 | Dan Reed - The Power of Authenticity And How Parenthood Can Strengthen Leadership | In our first Series 15 episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Dan Reed, Director, Head of Digital at KPMG UK, about why being a parent doesn’t have to hold back your career, and how embracing authenticity at work can actually propel you forward.Dan shares his journey of juggling career progression with fatherhood, how therapy helped him overcome guilt and set boundaries, and why he refuses to hide his parenting role in the workplace. He also discusses why being open about family life has strengthened his leadership and career confidence, rather than limiting opportunities.Together, they explore:Why working parents shouldn’t have to choose between career success and family.The importance of setting work-life boundaries before burnout hits.How openly integrating parenthood into your professional identity can lead to leadership opportunities.The impact of finding “your tribe” and why mentoring matters.Why authenticity builds career confidence and can lead to promotions.Whether you’re navigating career growth, dealing with guilt, or looking for practical ways to set work-life boundaries, this episode is packed with honesty, inspiration, and actionable advice.What You’ll Learn in This Episode:✔️ How to be authentic at work without fear of judgment.✔️ Why setting work-life boundaries early prevents burnout.✔️ How being open about parenthood can create leadership opportunities.✔️ The role of therapy, communication, and mentorship in career success.✔️ How to build a career that fits your life, and not the other way around.Show Notes:Connect with Dan Reed on LinkedInFollow Dan on TikTok – Career Dad on TikTok (42,000+ followers)Learn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:Episode 194: How to Create Counterbalance in Your Life & CareerEpisode 205:... | — | ||||||
| 3/6/25 | (C-Suite Series) Steph Hind - How to Balance Leadership, Parenting, and Wellbeing Without Sacrifice | In this episode of the C-Suite Series of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Steph Hind, Co-CEO and Co-Founder of Heka, an employee wellbeing platform.Steph shares her journey of scaling a business while raising two young children, the lessons she learned from not taking maternity leave with her first child, and how she ultimately restructured her leadership style to prioritise wellbeing, family, and sustainable success.Together, they discuss:Why burnout isn’t a badge of honour and how to avoid it.The challenges of running a company with your partner and setting boundaries.Why many women founders feel pressured to skip maternity leave, and how this must change.How parenthood can make you a more decisive and efficient leader.The practical steps leaders can take to switch off and be fully present with their families.This insightful and honest conversation is for anyone navigating leadership, entrepreneurship, and family life without wanting to sacrifice wellbeing in the process.What You’ll Learn in This Episode:✔️ How to set boundaries at work and at home - without guilt.✔️ Why taking breaks makes you a better leader and business owner.✔️ The power of switching off: Why Steph removed work apps from her phone.✔️ How to manage the pressures of leadership while prioritising family.✔️ Why parenthood can be an advantage in business and not a barrier.✔️ How to build a supportive culture that values wellbeing and performance.✔️ Practical strategies for avoiding burnout and staying present.Show Notes:Connect with Steph Hind on LinkedInLearn more about Heka Learn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:Episode 199: (C-Suite Series) Elizabeth Willetts - How to Break the Glass Ceiling While Juggling Career Ambitions and Parenthood<a href="https://www.leadersplus.org/197-big-careers-small-children-why-self-care-for-parents-is-key-to-thriving-at-work-and-home/" rel="noopener noreferrer"... | — | ||||||
| 2/27/25 | (C-Suite Series) Susie Warran-Smith CBE DL - How to Overcome Guilt and Build a Successful Career as a Parent | In this episode of the C-Suite Series of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with entrepreneur, award-winning business leader, experienced non-executive director, broadcaster, and author Susie Warran-Smith CBE DL about her journey of building a multi-million-pound business while raising a family.Susie candidly shares the realities of balancing a demanding career with motherhood, why she believes you can't have it all, and the importance of letting go of guilt and external expectations. She also reflects on setting boundaries at work, learning from business mistakes, and embracing life beyond career success.Whether you're navigating career progression, entrepreneurship, or just feeling overwhelmed by the constant juggle, this episode is full of practical wisdom, humour, and reassurance.What You’ll Learn in This Episode:✔️ The myth of "having it all" – why Susie believes balance is about letting go of perfection✔️ How to manage guilt as a working parent and why your children will be fine✔️ Practical tips for setting work boundaries and ensuring time for yourself✔️ How to build confidence and push past workplace discrimination✔️ Why women should stop underplaying their achievements✔️ The power of flexible working and why she banned weekend emails✔️ How caring responsibilities shape leadership and decision-making✔️ Why networking, mentorship, and self-belief matter for career successAbout Susie Warran-Smith CBE DL:Susie Warran-Smith CBE DL is an experienced non-executive director, entrepreneur, award-winning business leader, broadcaster, and author. She founded and scaled Breakthrough Funding, a multi-award-winning business that she later sold to EY (Ernst & Young), where she became Executive Director for Europe, the Middle East, India, and Africa.She currently serves as a Non-Executive Director at HMRC and The British Library and is Executive Chair of Produced in Kent. In recognition of her contributions to small businesses, she was awarded a CBE in 2022 and was appointed Deputy Lieutenant of Kent.Susie is also an advocate for female entrepreneurs, a sought-after speaker, and the author of Swimming On My Own. Find out more at www.susiews.com.Show Notes:Connect with Susie Warran-Smith on LinkedInLearn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more... | — | ||||||
| 2/13/25 | (C-Suite Series) Jane Hollinshead - How to Navigate a Squiggly Career and Find Success on Your Own Terms | In this episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Jane Hollinshead, Chief People Officer at Canary Wharf Group, about her squiggly career journey and how she navigated career changes, flexible working, and leadership progression while raising a family.Jane shares her experience of being one of the first part-time lawyers in the 1990s, how she approached career transitions with confidence, and why she believes more professionals should embrace career phases rather than a rigid career ladder.Together, they explore:✔️ How Jane successfully navigated a non-linear career path to reach the C-suite.✔️ Practical tips for requesting flexible working in a way that benefits both employees and employers.✔️ Why career off-ramps and on-ramps are natural and necessary for long-term success.✔️ How to develop the resilience and confidence to take career risks.✔️ The importance of networking, self-reflection, and external perspectives when considering a career shift.Whether you’re thinking about a career change, aiming for senior leadership, or simply seeking reassurance that your career doesn’t have to be a straight line, this episode is full of practical wisdom and inspiration.In This Episode You Will Learn:Why a squiggly career can be a strategic advantage.How to confidently ask for flexible working—and avoid common mistakes.The mindset shift needed to re-enter the workforce or pivot sectors.How career progression is possible at any stage of life, not just in your 30s or 40s.How to future-proof your career by continuously building new skills and experiences.Show Notes: Learn more about Canary Wharf Group : https://group.canarywharf.com/Follow Canary Wharf Group on social media: LinkedIn | InstagramConnect with Jane Hollinshead: LinkedInLearn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:<a... | — | ||||||
| 2/6/25 | (C-Suite Series) Heather Black - How Upskilling Can Unlock a Flexible and Fulfilling Career | In this episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Heather Black, Founder and CEO of Supermums. Heather is passionate about helping parents build flexible, fulfilling, and well-paid careers after parenthood.She shares her own journey of transitioning into tech, how she launched Supermums to support others, and why upskilling can be a game-changer for working parents looking for more career flexibility.Together, they explore:How Heather transitioned into tech and why she believes more parents should consider it.The value of upskilling and how it can open doors to new career opportunities.Practical steps for navigating a career change and building confidence in a new sector.How to choose the right employer and avoid toxic workplace cultures.The hidden job market and how networking can help land the right role.We hope you enjoy the episode!About Heather BlackHeather Black is the founder and CEO of Supermums. She is the mum of two little girls and lives by the sea in East Sussex whilst working remotely. She helps parents to achieve flexible well-paid careers after parenthood and has supported 1000 trainees globally to successfully relaunch their careers. In 2010 she became an accidental Salesforce admin for her non-profit and loved it so much that she decided to upskill as a Salesforce Consultant in 2012 helping other non-profits to implement a CRM. She realised her career path could work for other mothers so she launched Supermums in 2016 to bring more women into the sector. Find out more about what a Salesforce Career can offer you here https://supermums.org/what-is-a-salesforce-career/Show Notes: Learn more about Supermums: Supermums.orgFollow Supermums on social media: LinkedIn | Facebook | InstagramConnect with Heather Black: LinkedInLearn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus | — | ||||||
| 1/30/25 | (C-Suite Series) Sylwia Wolos - Leaders Plus Senior Leader Mentor on How to Thrive in a C-Suite Role While Raising a Family | In this episode of the Big Careers, Small Children podcast, Verena Hefti MBE speaks with Sylwia Wołos, Chief Strategy Officer at Ground Truth Intelligence and a Senior Leader Mentor on the Leaders Plus Fellowship Programme.Sylwia shares her inspiring journey of building a successful career in the demanding field of risk management and compliance while raising three children. She discusses the challenges of navigating the C-suite as a working parent, tackling gender inequality in senior leadership, and breaking the stigma around balancing ambitious careers with family life.Together, they explore:How Sylwia’s upbringing in Poland fuelled her passion for combating financial crime and corruption.Practical strategies for managing priorities and setting boundaries as a senior leader and parent.The importance of rethinking success and adapting career goals to align with personal values.Why parents shouldn’t apologise for balancing family and work responsibilities.Tips for effective networking, even as an introvert, and the transformative impact of mentoring.This heartfelt and insightful conversation offers valuable advice for ambitious working parents striving to progress their careers while prioritising their families.We hope you enjoy the episode!In this episode, you will learn:How to lead with compassion and embrace flexibility as a parent and leader.The significance of redefining success and pursuing a career on your own terms. Why mentoring is beneficial for both mentors and mentees.Show Notes:Connect with Sylwia Wołos via her LinkedIn Profile.Learn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:{CEO Series} Polly Neate - How to Find Purpose in Your Work{CEO Series} Laura Citron – Why the CEO Role is Perfect for Working Parents | — | ||||||
| 1/23/25 | (C-Suite Series) Verena Hefti MBE - Celebrating 200 Episodes: The Journey of Leaders Plus and How to Navigate Career Progression for Working Parents | In this special 200th episode of the Big Careers, Small Children podcast, our Programme and Impact Manager, Helen Fraser, takes the interviewer’s seat to chat with Leaders Plus Founder and CEO, Verena Hefti MBE. Verena reflects on the journey of starting Leaders Plus, the lessons learned from interviewing 199 inspiring guests, and the challenges and triumphs of combining an ambitious career with family life.In this candid conversation, Verena shares how her own experiences of returning to work after maternity leave led her to create an award-winning social enterprise that supports working parents to progress their careers without sacrificing family life. She discusses the importance of role models, the challenges of setting boundaries, and how Leaders Plus is driving real change in the workplace.In this episode, you will learn:How Leaders Plus was founded and the impact it has had on working parents.The challenges working parents face in progressing their careers and how to overcome them.The power of setting boundaries and finding a balance that works for you.Practical tips for combining career progression with family commitments.How Leaders Plus is shaping employer policies and driving cultural change for parents in leadership.Verena also reflects on receiving an MBE, what it means for the organisation, and the importance of focusing on purpose-driven leadership.We hope you enjoy this milestone episode!Show Notes:Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.Learn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.More BCSC episodes we think you'll love:Episode 199: (C-Suite Series) Elizabeth Willetts - How to Break the Glass Ceiling While Juggling Career Ambitions and ParenthoodPaul J. Sullivan – How to Become a Lead Dad & Parent Out Loudly | — | ||||||
| 1/16/25 | (C-Suite Series) Elizabeth Willetts - How to Break the Glass Ceiling While Juggling Career Ambitions and Parenthood | Are you ready to redefine career success while raising a family?In the first episode of the C-Suite series, Verena Hefti MBE speaks with Elizabeth Willetts, Founder of Investing in Women and author of the upcoming book Flex: Smart Strategies to Build A Successful Career Around Your Life. With over 17 years of recruitment experience, Elizabeth is passionate about empowering professionals to find fulfilling, flexible, and part-time work that fits their lives, and helps close the gender pay gap.Elizabeth shares her insights on how flexible work can unlock opportunities for ambitious parents, why intentional time management is a game-changer, and how to stand out in the job market with a CV that shines, even in the era of AI.This practical and inspiring conversation is perfect for anyone navigating the challenges of combining a high-powered career with parenthood.We hope you enjoy the episode!Show Notes:Elizabeth’s book, Flex, is out in January 2025.Connect with Elizabeth Willetts via her LinkedIn Profile, LinkedIn Page, and Instagram, and explore her work at Investing in Women.Learn how flexible work options are reshaping the future for professionals and their families.In this episode, you’ll learn:How flexible and part-time roles can support your career and personal goals.Practical tips for writing a standout CV that highlights your impact.The power of intentional time management to achieve your dreams.Why negotiation is essential when securing flexible work arrangements.More BCSC episodes you might love:{CEO Series} Polly Neate - How to Find Purpose in Your Work{CEO Series} Laura Citron – Why the CEO Role is Perfect for Working ParentsDiscover more about the multi-award-winning Leaders Plus Fellowship, designed to support ambitious working parents on the path to senior leadership. Learn more at Leaders Plus.Find out more about the work of Leaders Plus by signing up to our Newsletter. | — | ||||||
| 12/5/24 | BITE-SIZED: Verena Hefti MBE - Balancing the Holiday Mental Load | For the first time, our CEO, Verena Hefti MBE, takes the mic solo in this special, bite-sized episode of the Leaders Plus: Big Careers, Small Children podcast.As the season draws to a close, Verena shares heartfelt reflections on balancing the magical yet demanding holiday period, offering powerful strategies for:Prioritising yourself amidst the chaosCreating a meaningful holiday without burning outSharing family responsibilities equitablyDrawing on gold nuggets from past episodes and her own experiences, Verena encourages us to reassess, set boundaries, and say "no" to the non-essential as we wrap up the year.Tune in for an empowering and time-efficient conversation that will leave you ready to take on the holiday season with clarity and courage.We hope you enjoy the conversation, and we’ll be back in January with a brand-new series of episodes!Show Notes:Learn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.In this episode you will learn:During the busy holiday season, it's important to prioritise self-care and make brave decisions.Discussing family responsibilities openly can help distribute the mental load more equitably.Using frameworks, like the STAR framework, can guide us in making better decisions about opportunities.Setting boundaries and saying no can lead to more meaningful opportunities aligned with our values.Recognising that the mental load often disproportionately affects women can prompt important discussions at home.Leaders should model work-life balance to create a supportive environment for their teams.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship. BCSC Episodes Mentioned in This Podcast:#168 Big Careers, Small Children: Dr. Ana Catalano Weeks – Managing Mental Load While Balancing Careers and Parenthood#193 Big Careers, Small Children: Sally Hamm & Matt Hamm – How to Communicate With Each Other as a Dual Career Couple#80 Big Careers, Small Children: Professor Vanessa Bohns<a href="https://www.leadersplus.org/87-big-careers-small-children-laurie-weingart/" rel="noopener noreferrer"... | — | ||||||
| 11/28/24 | Dr. Whitney Casares - Why Self-Care for Parents is Key to Thriving at Work and Home | Can prioritising yourself make you a better parent and professional? In this episode, Verena Hefti MBE speaks with Dr. Whitney Casares, paediatrician and author of Doing It All: Stop Over-Functioning and Become the Mom and Person You're Meant to Be to explore why self-care isn’t a luxury but a lifeline for working parents. Drawing from her expertise as a paediatrician, Dr. Whitney emphasises that putting your own well-being first is the key to raising happy, healthy children - especially those with additional needs.She tackles the guilt parents often feel when balancing ambitious careers with family life and shares practical strategies for setting boundaries, integrating work and life, and creating space for what truly matters. This inspiring conversation challenges parents to redefine success and embrace their unique strengths as they navigate their personal and professional journeys.We hope you enjoy the conversation.Show Notes:Dr. Whitney's book Doing It All is available in bookshops and via Amazon.Connect with Dr. Whitney on LinkedIn and on Instagram.In this episode you will learn:Self-care for parents is crucial; taking care of your well-being helps your children.Setting boundaries with kids creates a healthier work-life integration for working parents.Embracing your authentic self can be a superpower in leadership and career advancement.Prioritise clarity in your life by identifying core values and saying no to distractions.Integrating work and family life requires intentional moments of focus and presence.Delegating tasks and decluttering your environment can significantly reduce stress and increase productivity.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.Find out more about the work of Leaders Plus by signing up to our Newsletter.More BCSC episodes we think you'll love:Nicky Lowe - How to Avoid Burnout as a Working ParentPaul J. Sullivan – How to Become a Lead Dad & Parent Out Loudly | — | ||||||
| 11/21/24 | Brigid Schulte - Overcoming Overwork with Strategies for a Balanced Life | Can we truly have thriving careers without sacrificing family life?In this episode, Verena Hefti MBE speaks with Brigid Schulte, author of Overworked: Transforming the Daily Grind in the Quest for a Better Life, about the pervasive issue of overwork and its impact on individuals and families. Brigid emphasises the importance of redefining what success looks like in the workplace, advocating for a shift from measuring productivity by hours spent to valuing meaningful output. They discuss practical steps for individuals to take, even in unsupportive environments, highlighting the need for boundaries and prioritising what truly matters. The episode offers insights into how both personal choices and organisational changes can foster a healthier work-life balance, ultimately benefiting everyone involved.We hope you enjoy the conversation.Show Notes:Brigid's book Overworked is now available in bookshops and via Amazon.Connect with Brigid on LinkedIn.In this episode you will learn:Work culture often rewards overwork and long hours, negatively impacting family time and well-being.Individuals should define their values and prioritise what truly matters to them at work.Leadership beliefs significantly shape workplace culture, influencing policies around work-life balance.Organisations should measure success not just by output, but also by employee well-being.Small changes at work, like asking for flexible hours, can lead to significant personal benefits.Creating a supportive work environment requires collaboration with employees to understand their needs.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship. Find out more about the work of Leaders Plus by signing up to our Newsletter.More BCSC episodes we think you'll love:Dr. Malissa Clark - How to Set Boundaries as a Workaholic & Learn to be More Present as a ParentJane Green - How to Approach Your Employer for Reduced Working Days and Tips on Transitioning to a Flexible Role | — | ||||||
| 11/14/24 | Carin-Isabel Knoop - Control Isn’t Everything: Embracing Kindness in Life, Parenting, and Leadership | Trigger warning: miscarriage Today, Verena welcomes Carin-Isabel Knoop for an especially thought-provoking podcast episode on embracing kindness in life, parenting and leadership. Very apt, given earlier this week, we celebrated #WorldKindnessDay.Carin is the Executive Director of the Harvard Business School Case Research and Writing Group and was previously a consultant at McKinsey and Price Waterhouse Coopers. The conversation includes reflections on managing as a solo parent whilst pursuing an ambitious career, learning to let go of control, filling support gaps, and considering how we can all contribute to more compassionate workplaces.Carin and Verena also have a moving discussion about supporting someone through pregnancy loss.We hope you enjoy the conversation.Show Notes:Read Carin and Verena's 2024 Mother's Day proclamation.Learn more about Compassionate Management of Mental Health in the Modern Workplace.Follow Carin on Medium.Find support during miscarriage via The Miscarriage Association.Interested in progressing your career after having children? The award-winning Leaders Plus Cross-Sector Fellowship is specifically designed for working parents with management responsibilities who want to progress their careers and reach their full potential professionally. Find out more. | — | ||||||
| 10/24/24 | Tom Shaw - How to Create Counterbalance in Your Life & Career | Can you build a successful career without sacrificing your well-being? This week, Verena Hefti MBE speaks with Tom Shaw, author of Counterbalance: How to Build Your Career Without Ruining Your Life and a Senior Leader Mentor at Leaders Plus.Tom talks about counterbalance and why it's important to be intentional about what matters most.Together, Tom and Verena explore making difficult decisions, reducing burnout, and thriving in your career without compromising your life. Tom also shares the key attributes for combining career, family and our personal lives, so we can create a truly fulfilling life whilst also protecting our wellbeing.We hope you enjoy the conversation.Show Notes:Tom's book Counterbalance is now available in bookshops and via Amazon.Connect with Tom on LinkedIn.If you are looking to progress your career after having children then the award-winning Leaders Plus Cross-Sector Fellowship is specifically designed for working parents with management responsibilities, who want to progress their careers and reach their full potential professionally. Find out more. | — | ||||||
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