
Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment
by Lindsay Abernathy | Domestic Violence Survivor
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Recent episodes
(Re-Release) Bitch Sesh: "How I Broke The Cycle" - Lynn's Story
Apr 30, 2026
Unknown duration
(Re-Release) There Is No In-Between: Narcissists, Stonewalling & the Shame of Staying with Phoenix Gould
Apr 28, 2026
Unknown duration
(Re-Release) Bitch Sesh: The War After The Abuse - The Fight For Family Court Justice | Vicky's Story
Apr 23, 2026
Unknown duration
(Re-Release) Rebuilding After Abuse: Going From Hurt to Healing with Dr. JC Doornick
Apr 21, 2026
Unknown duration
(Re-Release) Bitch Sesh: Whitney Walker | Addiction, Trauma Bonds & Why You Feel Hooked on Your Abuser
Apr 16, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
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| 4/30/26 | (Re-Release) Bitch Sesh: "How I Broke The Cycle" - Lynn's Story | This episode of Bitch Sesh originally aired on Aug 7, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----In this powerful and emotional episode of Bitch Is a Bad Word, survivor and advocate Lynn shares her harrowing journey through childhood trauma, reproductive coercion, intimate partner violence, emotional abuse, and sexual assault—including surviving strangulation and rape.Lynn bravely recounts her experience growing up with a compulsive gambler father, enduring multiple abusive relationships, and navigating the life-threatening consequences of reproductive coercion before eventually escaping a cycle of violence and finding healing. She also explains how trauma bonding, coercive control, and systemic failures kept her trapped—and how she finally broke free.Trigger Warning: This episode discusses childhood trauma, domestic abuse, reproductive coercion, strangulation, sexual assault, and emotional abuse.Topics Covered:- The psychological and financial impact of compulsive gambling- How trauma bonding keeps survivors in abusive relationships- What reproductive coercion really looks like (and why it’s rarely prosecuted)- The terrifying warning signs of strangulation and intimate partner rape- Why love bombing and control often hide behind “soulmate” language- Breaking generational trauma and healing through therapy and advocacyLynn is now a speaker and advocate affiliated with the National Domestic Violence Hotline’s Storyteller Collective and Advisory Council. Connect with her via Instagram or LinkedIn.We’ve got your back, Bestie. And your second (or third) act.If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/28/26 | (Re-Release) There Is No In-Between: Narcissists, Stonewalling & the Shame of Staying with Phoenix Gould | This episode originally aired on July 1, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----What if the chaos you’re in feels familiar—because it is?In this validating and unflinching episode of Bitch Is a Bad Word, I’m joined by somatic trauma expert Phoenix Gould for a conversation that will hit home for anyone who’s ever loved someone who flipped from warm to cruel in seconds—and made you feel like it was your fault.We explore the terrifying emotional terrain of narcissistic relationships, especially for women conditioned in childhood to tolerate emotional abandonment. Phoenix shares how our nervous systems respond in survival mode, why basic kindness can feel revolutionary, and what it really means to practice self-love when leaving isn’t yet an option.Inside This Episode:• Why stonewalling and the silent treatment feel so familiar• The biological reason your brain can’t “think clearly” in the relationship• What happens when a narcissist senses they’re losing control• How to hold space for shame without letting it define you• Whether healing is even possible while you’re still with themAbout Phoenix Gould:Phoenix is a somatic trauma educator and therapist who helps survivors of abuse reclaim their bodies, boundaries, and sense of self. Her work centers on nervous system repair, radical self-compassion, and empowering women to break generational patterns.For Radical Self-Love Coaching, Find Phoenix:On Facebook: https://www.facebook.com/phoenixcorecoaching/WhatsApp: +1 780-268-9888Or Email Her: phoenix@phoenixcore.caWe've got your back, Besties!You’re not alone. Your healing matters. We’ve got your back, Besties!Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/23/26 | (Re-Release) Bitch Sesh: The War After The Abuse - The Fight For Family Court Justice | Vicky's Story | This episode of Bitch Sesh originally aired on Aug 28, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----What happens when leaving the abuse is only the beginning?In this gripping episode of Bitch Is A Bad Word, Vicki shares her 21-year journey of surviving an abusive marriage, fighting through endless family court battles, and protecting her children while rebuilding her life from scratch.From being told “you’ll have no one and nothing” to watching her ex sabotage finances, drag her through years of litigation, and weaponize custody, Vicki explains how abuse doesn’t end when you walk out the door — it often continues in the courtroom.She opens up about:- What it’s really like to spend years and millions fighting in family court- How abusers use money and legal systems as weapons- The emotional toll of being gaslit, shamed, and silenced- Why leaving takes more than courage — it takes support and strategy- The turning point when she realized she already had the strength to get free- If you’ve ever thought:- “Why is my divorce taking years?”- “Why does my ex keep dragging me back to court?”- “How do I protect my kids when the abuse won’t stop?”— this episode will help you feel seen, validated, and less alone.📞 If you or someone you know is in danger, call The National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788.-----JOIN the BIABW PATREON and DISCORD SERVER where we're building our Bestie community! On Discord, we've created a safe space where you can connect anonymously with others and share. And on Patreon, I "spill the tea" all week long as well as have all the episodes available ad-free! Join at patreon.com/BitchIsABadWordSTAY UPDATED & SUBSCRIBE TO OUR NEWSLETTER:https://www.caliber-studio.com/bitch-is-a-bad-word-with-lindsay#biabwsubscribeConnect with Us:📧 Email: biabw@caliber-studio.com📱 Call or Text: (331) BITCHES📸 Instagram: @bitchisabadwordpod🎵 TikTok: @bitchisabadwordLISTEN & SUBSCRIBE:- Apple Podcasts: podcasts.apple.com/us/podcast/bitch-is-a-bad-word/id1780948251- Spotify Podcasts: open.spotify.com/show/3frZ12xmxKo0lCa8eIGCDD- Website: caliber-studio.com/bitchisabadwordListen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/21/26 | (Re-Release) Rebuilding After Abuse: Going From Hurt to Healing with Dr. JC Doornick | This episode originally aired on April 29, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----This week on Bitch Is a Bad Word, Lindsay sits down with renowned Health Transformation Coach Dr. JC Doornick to explore how survivors of domestic abuse can reclaim their health, self-worth, and future.From trauma recovery to emotional resilience, they dive into how small daily changes — micro-habits — can lead to powerful, lasting transformation. Whether you're healing from domestic violence, rebuilding after narcissistic abuse, or just starting to feel like yourself again, this episode will inspire you to shift forward.🎙️ In this episode:What "health transformation" means after abuse and traumaHow micro-habits create lasting changeTools for managing emotional turbulence and setbacksThe importance of self-compassion and support systemsUnderstanding the Human Interface Response System (I.R.S.)How sense-making improves survivor and provider communication in healthcare💥 If you're on the path to recovery, this conversation is packed with real strategies, encouragement, and insight. Healing is possible — and you deserve it.#DomesticAbuseRecovery #HealingAfterAbuse #TraumaRecovery #HealthTransformation #BitchIsABadWord #EmotionalHealing #DrJCDoornick #SurvivorSupport #MentalHealthAwarenessFOLLOW Dr. JC Doornick at- IG @DRJCDOORNICK- Free Substack Newsletter- https://drjcdoornick.substack.com/- Makes Sense Podcast: https://podcasts.apple.com/us/podcast/makes-sense-with-dr-jc-doornick/id1730954168- Makes Sense Academy - https://www.skool.com/makes-sense-academy/about?ref=73b58fafc08543b5b120fec623c7901aListen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/16/26 | (Re-Release) Bitch Sesh: Whitney Walker | Addiction, Trauma Bonds & Why You Feel Hooked on Your Abuser | This episode of Bitch Sesh originally aired on May 15, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----Trauma bonds can feel like addiction — because they are. In this powerful episode of Bitch Sesh (a special series of Bitch Is a Bad Word), Lindsay teams up with Whitney Walker—licensed therapist, spiritual teacher, and founder of Women Waken—to unpack the chemical addiction created by trauma bonds and toxic relationships.If you’ve ever felt obsessed, stuck, or unable to let go of someone who hurt you, this conversation is your truth serum. From the neuroscience of abuse and attachment to the power of spiritual recovery, this episode will help you understand why your body craves chaos—and how to reclaim your brain, heart, and power.🎙️ In this episode, we cover:How trauma bonds mimic drug addiction in the brainWhy you might feel addicted to your abuserThe neuroscience of emotional abuse and attachmentWhitney Walker’s personal story and her work with Women WakenPractical tools to begin breaking the cycle and reclaiming your lifeIf you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233🌿 About Whitney Walker:Whitney is a therapist and founder of Women Waken, a platform blending psychology and spiritual growth to help women heal from addiction, trauma, and codependency through divine feminine energy and soul work.**LISTEN to Whitney's podcast WOMEN WAKEN on Apple Podcasts & SpotifyYou’re not crazy. You’re not broken. And you’re definitely not alone.We’ve got your back.#TraumaBondAddiction #EmotionalAbuse #ToxicRelationships #NeuroscienceOfAbuse #WhitneyWalker #WomenWaken #SpiritualRecovery #BitchIsABadWordPodcast #AddictedToAnAbuser #HealingFromTraumaListen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/14/26 | (Re-Release) Crazy Love: Smart Women, Abuse & the Trap You Don’t See Coming with Leslie Morgan Steiner | This episode originally aired on July 8, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----What if the thing that makes you lovable is the very thing an abuser uses to trap you?In this unforgettable episode of Bitch Is a Bad Word, I sit down with Leslie Morgan Steiner—author of the New York Times bestseller Crazy Love, TEDx speaker, and former editor at Seventeen to unravel how a smart, successful Harvard grad found herself isolated, gaslit, manipulated, and eventually beaten by the man she thought was her soulmate.From the subway where they met to the final brutal assault that nearly ended her life, Leslie walks us through how emotional abuse creeps in slowly, how it’s disguised as love, and how even the strongest women can get stuck in the cycle. It wasn’t weakness that kept her there—it was love, loyalty, shame, and a belief that she could save him.We talk about the psychological warfare behind domestic violence, the myths we’re sold about being “the strong woman behind a troubled man,” and the cultural pressure to nurture—even when it costs us everything.Leslie’s story is one of survival, awakening, and ultimately reclaiming power. If you’ve ever been told you’re too emotional, too loyal, or too forgiving—this conversation will change the way you see yourself, and the way you define love.Inside This Episode:• What love bombing really feels like• Why even educated, empowered women stay• How abusers isolate you and erode your reality• The link between childhood trauma and toxic partners• The final choice that saved her life-and what it cost• Why abuse is never about intelligence or self-worth• How to trust yourself again, even after the unthinkableAbout Leslie Morgan Steiner:https://www.lesliemorgansteiner.com/Leslie is a bestselling author, speaker, and domestic violence survivor whose TEDx talk “Why Domestic Violence Victims Don’t Leave” has over 17 million views. Her memoir Crazy Love is a raw, intimate account of falling for and escaping a man who nearly killed her. Today, she’s a fierce advocate for survivors, a voice for women who’ve been silenced, and proof that life after abuse is not only possible, it is powerful.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/9/26 | (Re-Release) Bitch Sesh: The Red Flags of Moving Too Fast — From Dating App Charm To Emotional Abuse | Cory Ann | This episode of Bitch Sesh originally aired on June 12, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----In this revealing episode of Bitch is a Bad Word, Cory Ann shares her intense story of falling for a charming stranger on a dating app — only to find herself trapped in a toxic relationship marked by manipulation, trauma bonding, and emotional abuse. If you’ve ever wondered how something that starts so hopeful can turn so dark, this episode is for you.We explore the subtle warning signs of domestic violence, the pressure to say “I love you” too soon, and the dangerous transformation of charm into control. Cory Ann opens up about recognizing abuse, breaking free from trauma bonds, and reclaiming her strength and voice. It’s honest, insightful, and essential listening for anyone navigating or supporting someone through abusive relationships.You’ll learn:How to spot the early red flags in dating and relationshipsThe psychology behind manipulation, love bombing, and trauma bondingWhy victims often feel trapped even when they know something’s wrongPractical steps toward healing and empowerment after emotional abuseHow to rebuild trust and boundaries in yourself and your relationshipsThis episode is perfect for listeners looking for:Awareness about dating abuse and toxic relationshipsGuidance on recognizing and escaping emotional manipulationStories of survival and healing from trauma bondsSupport for survivors and those who love themEmpowerment to reclaim your life and voice after abuseAbout Cory Ann:Cory Ann is a courageous survivor and advocate who shares her experience to shed light on the complexities of dating abuse and emotional trauma. Through her story, she inspires others to recognize the signs, break free, and rebuild their lives with resilience and self-worth.You’re not alone. Your healing matters. We’ve got your back, Besties!Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/7/26 | (Re-Release) Trauma Bonding, Narcissistic Abuse and the Five Things You Must Understand with Dr Nadine Macaluso | This episode originally aired on November 18, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----In this episode, Lindsay welcomes back our BFF, Dr. Nadine Macaluso, psychologist, relational trauma expert, and survivor of one of the most infamous coercive control stories of our time. Dr. Nae breaks down trauma bonding in a way that finally makes sense, explains how narcissistic personalities pull you into their cycle, and shares the five non negotiable things you must know if you are dealing with someone who thrives on power, control, and chaos.From Dirty John to Romeo style coercive control, Dr. Nadine gives a masterclass on the patterns, the psychology, and the science of why smart, capable, high functioning women get trapped in relationships that turn their world upside down. This is the episode every survivor, every bestie, and every woman rebuilding her life needs in her toolkit.Inside This Episode:• What trauma bonding actually is• How narcissistic abuse forms and hooks you• The five things you must understand to protect yourself• How coercive control works and why it escalates• Why survivors stay and what finally breaks the bond• Nadine’s lived experience and how she rebuilt her lifeAbout Dr Nadine Macaluso:Dr Nadine Macaluso is a licensed psychologist and renowned expert on relational trauma and narcissistic abuse. Her work helps survivors understand the patterns that held them captive so they can break free, reclaim their identity, and rebuild with clarity and strength.Visit her at https://drnae.com/ and get her book RUN LIKE AT HELL at https://drnae.com/product/run-like-hell-book-bundle/-----Support Our Sponsor: TALKINGPARENTS APPThe #1 App For More Confident Co-ParentingClick to Learn More: https://talkingparents.com/biabw💜 We’re teaming up with TalkingParentsApp to give the Bestie Gang one of the best tools for the Bestie Toolkit, the power to communicate without chaos. Because as much as we love reading your “Texties from your Exties,” some messages are better left professionally documented. 👀If you’re co-parenting with a narcissist, living through post-separation abuse, or just trying to protect your peace, the TalkingParents app will save your sanity. Every message. Every call. Every receipt. Safely logged. Documented bad words, gaslighting, word salads, or being run around more than a Target cart on a Sunday. Just boundaries, receipts, and your peace of mind. It’s Domestic Violence Awareness Month, and this collab is all about protecting survivors long after they leave.👉 Follow @TalkingParentsApp on Instagram & listen to the full episode of this Bitch Is A Bad Word ep now.----Need Help?If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/2/26 | (Re-Release) Bitch Sesh: Grace Stuart on Why She Stayed | This episode of Bitch Sesh originally aired on May 8, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----This week on Bitch Sesh, Lindsay sits down with Grace Stuart — domestic violence survivor and host of the Why She Stayed podcast — for a raw and powerful conversation about what keeps survivors stuck in abusive relationships and why they stay far longer than they ever imagined. Grace opens up about the night of her strangulation, the silent warning signs that escalate over time, and the devastating aftermath many don’t talk about. We also dig into restraining orders, guilt manipulation, and the dangerous myth that violence always “looks” violent.This conversation is brutally honest, deeply validating, and an urgent reminder that even “nice” messages can be a violation—and that love should never come with bruises, fear, or fog. Whether you’re a survivor, a loved one, or just trying to understand the complexities of coercive control, this episode will shake your perspective and speak directly to your strength.In this episode:What trauma bonding really looks and feels like How abusers use therapy as a manipulation tactic Why “love bombing” and “nice guy” behavior are often red flags The emotional aftermath of leaving — and how long it really takes to heal Tips for navigating restraining orders and reclaiming your safety The power of naming your story and finding your voicePlus:— A breakdown of what emotional abuse sounds like in “nice” language— Grace’s advice for survivors who feel trapped, confused, or ashamed— A candid discussion on guilt, grief, and growing into the life you deserveYou don’t have to wait for things to get worse to walk away. You just have to believe you’re worth saving.Watch the full video on YouTube. Audio available on all podcast platforms.If you are interested in coming on Bitch Sesh, please email us at biabw@caliber-studio.com, call or text us at (331) BITCHES, or DM us on our Instagram (instagram.com/bitchisabadwordpod) or TikTok (tiktok.com/@bitchisabadword) pages.Trigger warning: mentions of strangulation, emotional abuse, coercive control, and post-trauma effects.If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233#DomesticViolenceAwareness #WhySheStayed #SurvivorStories #StrangulationAwareness #BitchSeshPodcast #CoerciveControl #LoveBombing #EmpathProblems #BreakTheCycle #DVSurvivor #ProtectYourPeace #TraumaBonding #Gaslighting #PodcastForSurvivors #AbusePrevention #VoiceForTheVoiceless #Bestiegang #Besties #BitchIsABadWordPodcastListen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/31/26 | (Re-Release) One Mom’s Battle: Domestic Abuse and Family Court Trauma with Tina Swithin | This episode originally aired on May 27, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----What happens when the system meant to protect you actually works against you?In this raw and unfiltered episode of Bitch is a Bad Word, I’m joined by Tina Swithin—author, mom, and founder of One Mom’s Battle. Tina’s story started in the trenches of a brutal custody battle with a narcissistic ex, where she faced emotional abuse and a family court system that failed her. But she didn’t just survive—she turned her pain into a movement helping thousands of women find their voice and fight back.Together, we unpack the realities of narcissistic abuse, the emotional and legal trauma of family court battles, and how one woman is changing the narrative for moms everywhere.Whether you’re currently navigating abuse, healing from it, or standing beside someone who is—this episode is a must-listen.Inside This Episode:The truth about narcissistic abuse and emotional manipulationWhy family court can be one of the most dangerous places for survivorsHow to reclaim your voice and build a support systemTina’s mission to change the broken system, one mom at a timeYou are not alone. Your pain is valid. And your voice matters. We've got your back, Besties!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233TINA SWITHINVISIT Tina: www.onemomsbattle.com FOLLOW Tina Instagram TikTokListen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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| 3/26/26 | (Re-Release) Bitch Sesh: Emotional Addiction, Toxic Relationships & The Drug Den of Love with Azadeh Atzberger | This episode of Bitch Sesh originally aired on June 5, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----In this powerful episode of Bitch is a Bad Word, Azadeh dives into the dark reality of emotional addiction, toxic relationships, and trauma bonding. If you've ever felt stuck in a love that hurts more than it heals, this one’s for you.We’re talking drug dens, manipulation, heartbreak, and the dangerous high of trauma-bonded love. Azadeh opens up about navigating emotional abuse, sobriety, codependency, and why your heart keeps going back to what nearly broke you. It’s real, it’s raw, and it’s everything you need to hear to break free.You’ll learn:What emotional addiction really is — and how it traps you like a drugSigns of trauma bonds and toxic attachment stylesThe psychology behind love bombing and emotional manipulationWhy toxic love is so hard to leave (even when you know better)How to begin healing from emotionally abusive relationshipsThis episode is perfect for listeners looking for:Emotional addiction recoveryBreaking trauma bondsHealing from toxic relationshipsStories about emotional abuse & codependencyEmpowerment after abuseAbout Azadeh:Azadeh is a fierce survivor, advocate, and host of the Rise and Rebuild podcast. She shares her story to expose the hidden addiction of toxic love and empower others to heal, break cycles, and rebuild their lives with strength and self-worth.Visit Azadeh @ https://finallyfreelife.com/ for coaching and purchasing her numerous books!You are not alone. You’re not crazy. And no—you’re not a bitch for doing what you need to do to be safe. We've got your back, Besties!Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/24/26 | (Re-Release) Outsmarting Personality Disorders with LMFT & Author Carla Litto | This episode originally aired on April 22, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----In this powerful episode of Bitch Is a Bad Word, host Lindsay sits down with Licensed Marriage & Family Therapist and author Carla Litto to unpack the psychology behind narcissistic and emotionally abusive relationships.Carla, author of Outsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators, explains how Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) can show up in intimate relationships — and what survivors can do to protect themselves.With compassion and clinical expertise, Carla breaks down the red flags of manipulation, gaslighting, trauma bonding, and coercive control, offering actionable tools to help survivors regain clarity, confidence, and control.🎙️ In this episode, we cover:How BPD and NPD appear in toxic or abusive relationshipsUnderstanding emotional dysregulation, projection, and trauma bondingPractical ways to recognize and respond to manipulation and gaslightingWhy survivors second-guess themselves — and how to rebuild self-trustKey insights from Outsmarting Egomaniacs by Carla LittoWhether you're recovering from narcissistic abuse or supporting someone who is, this episode will give you the knowledge and power to move forward.#NarcissisticAbuse #EmotionalAbuseRecovery #BPDRelationships #NPD #Gaslighting #TraumaBonding #CoerciveControl #OutsmartingEgomaniacs #CarlaLitto #BitchIsABadWordPodcastVisit Carla's websitePurchase Carla's book, Outsmarting EgomaniacsIf you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/19/26 | (Re-Release) Bitch Sesh: You’re Not a Bitch for Leaving w/ Heather from Hello Divorce | This episode of Bitch Sesh originally aired on May 29, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----What if your life looked picture-perfect—but behind closed doors, it was anything but?In this deeply honest episode of Bitch Sesh, we’re joined by Heather from Hello Divorce, who discovered Bitch Is a Bad Word after listening to the When Dating Hurts podcast and feeling an urgent pull to reach out. Her story—and the story of a friend living through hidden abuse—reminds us that emotional abuse doesn’t always look like abuse at first… and that leaving safely is never as simple as it sounds.Together, we break down what financial abuse actually looks like, why couple’s therapy with an abuser is a huge red flag, and how Hello Divorce is helping women reclaim their power—one plan, one payment, one peaceful breath at a time.Whether you’re living it, recovering from it, or trying to support someone else through it—this episode is for you. Inside This Episode:Why “just leave” isn’t realistic or safe adviceThe reality of financial abuse & post-separation controlWhat not to do in therapy with a manipulative partnerWhy it’s okay—and smart—to leave via text or emailThe tools Hello Divorce offers for building a safe exit planYou are not alone. You’re not crazy. And no—you’re not a bitch for doing what you need to do to be safe. We've got your back, Besties!Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/17/26 | (Re-Release) Is It Abuse? Meet The AI That Helps You Understand What You're Experiencing...And What to Do Next | This episode originally aired on October 14, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----What if the first person you told about your abuse… wasn’t a person at all?In this episode of Bitch Is a Bad Word, Lindsay sits down with Anne Wintemute, the CEO and founder of Aimee Says, an AI-powered digital companion designed to support people experiencing domestic violence, coercive control, emotional abuse, and toxic relationships.Aimee isn’t a chatbot or a therapist. She’s something new: a judgment-free, always-available guide that helps you figure out if what you’re experiencing is abuse and what to do next with your Textie From The Extie!Inside This Episode• How technology can safely support survivors who aren’t ready to reach out for help• Why venting to Aimee can be life-changing when you’re not free to share or when your circle doesn’t understand abuse• The moment Anne realized AI could be used for healing, not harm• How to recognize patterns of control before they escalate• The power of turning pain into purposeWhy It MattersMillions of women suffer in silence because they don’t know where to start or who to trust. Aimee Says is helping survivors take their first step privately, safely, and without shame.You are not alone. And now, you’ll never have to be. We've got your back, Bestie!Vist Aimee Says at aimeesays.comTrigger Warning: This episode includes discussions of domestic abuse, coercive control, and emotional trauma. Please take care while listening.Need Help?If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/12/26 | (Re-Release) Bitch Sesh: I escaped from Dubai | Anna | This episode of Bitch Sesh originally aired on November 27, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----In this unforgettable Bitch Sesh, Lindsay sits down with Anna, as a young wife who found herself trapped inside her abusive husband’s family home in Dubai. She was isolated, monitored, and terrified to tell anyone what was happening behind closed doors. Reporting the abuse felt impossible. Leaving felt deadly.With nothing but blind faith, a stranger who became an angel, and strength she did not know she had, Anna made a decision no woman should ever have to make. She grabbed a burner phone, walked into the unknown, and boarded a plane to save her own life.What followed was three years living on the run. Three years hiding, surviving, and rebuilding her identity in the shadows. Three years before she finally returned home safely.This episode is gripping, brave, and one of the most shocking survival stories ever shared on this show. It is a testament to the power of instinct, sisterhood, and the moment a woman decides she will be her own hero in her own story.Inside This Episode:• What life inside an abusive family system in Dubai truly looks like• The terror of being watched, controlled, and completely kept• How a single moment of faith changed everything• What it takes to run and stay alive with no safety net• How Anna rebuilt herself after three years on the lamb• Why leaving is the most dangerous and courageous choice a survivor can makeTo learn more about Anna:https://www.healingandcptsd.com/annahttps://www.oneofthe8.com/post/anna-marie-lopes-kindness-where-you-least-expect-itNeed Help?If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----Support Our Sponsor: TALKINGPARENTS APPThe #1 App For More Confident Co-ParentingClick to Learn More: https://talkingparents.com/biabw💜 We’re teaming up with TalkingParentsApp to give the Bestie Gang one of the best tools for the Bestie Toolkit, the power to communicate without chaos. Because as much as we love reading your “Texties from your Exties,” some messages are better left professionally documented. 👀If you’re co-parenting with a narcissist, living through post-separation abuse, or just trying to protect your peace, the TalkingParents app will save your sanity. Every message. Every call. Every receipt. Safely logged. Documented bad words, gaslighting, word salads, or being run around more than a Target cart on a Sunday. Just boundaries, receipts, and your peace of mind. It’s Domestic Violence Awareness Month, and this collab is all about protecting survivors long after they leave.👉 Follow @TalkingParentsApp on Instagram & listen to the full episode of this Bitch Is A Bad Word ep now.----Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/10/26 | (Re-Release) Toxic Parents: How Family Trauma Fuels Addiction - And How You Break Free with Josh Connolly | This episode originally aired on June 3, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----What happens when family trauma fuels addiction—and how do you break free?In this raw episode of Bitch Is A Bad Word, We're joined by Josh Connelly—a survivor of toxic parents, substance abuse, and emotional trauma who found sobriety and healing. Josh opens up about growing up with toxic family dynamics, battling addiction, and the difficult path to recovery and emotional freedom. Together, we dive deep into recognizing toxic parents, overcoming substance abuse triggered by family pain, and building a new life of hope and resilience.If you’re struggling with toxic family relationships, addiction, or healing from trauma—or supporting someone who is—this episode offers powerful insights and encouragement.Inside This Episode:How toxic parents and family trauma contribute to substance abuseSigns of emotional abuse and toxic family dynamicsJosh’s journey from addiction to sobriety and healingPractical steps for setting boundaries and rebuilding your lifeFinding hope and support on the path to recoveryAbout Josh Connelly:Josh is an advocate for mental health, addiction recovery, and healing from toxic family cycles. He shares his story to empower others facing similar battles.If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233You’re not alone. Your healing matters. We’ve got your back, Besties!Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/5/26 | (Re-Release) Bitch Sesh: My Harrowing Journey Through The Cycle of Abuse | "Kalen" | This episode of Bitch Sesh originally aired on October 23, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----Kalen’s story began when she was only 17. What she thought was the drama of love quickly became a cycle of emotional and physical abuse. For years, she was told she was crazy, too sensitive, too much. She believed it. Behind closed doors, she lived with an extreme personality who used manipulation, fear, and control to keep her questioning her own mind.In this episode of Bitch Sesh, Lindsay sits down with Kalen to explore how young love can turn into domination, how gaslighting rewrites reality, and how long-term abuse leaves scars that take years to understand. This conversation is a raw reminder that real love is not chaos or pain, and that healing begins the moment you stop mistaking cruelty for passion.Inside This Episode• How abuse can start young and feel like “drama” instead of danger• The cycle of gaslighting and control in extreme personalities• When emotional abuse escalates into physical violence• The moment Kalan realized “crazy” wasn’t her, it was him• Rebuilding after years of abuse, manipulation, fear, and shameAbout KalenKalen is a survivor and advocate who endured years of emotional and physical abuse beginning at 17. Today she uses her experience to help other women recognize the red flags, trust their intuition, and know that love should never hurt.Need Help?If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/3/26 | (Re-Release) Answering the Call: Inside the National Domestic Violence Hotline with CEO Katie Ray-Jones | This special episode originally aired on October 30, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----In this special episode of Bitch Is a Bad Word, Lindsay sits down inside the National Domestic Violence Hotline headquarters with Katie Ray-Jones, the organization’s badass CEO and lifelong advocate for survivors. Together, they pull back the curtain on what really happens when someone calls for help.From personal survivor stories to the Power and Control Wheel, tech abuse, and teen dating violence, this episode reveals the realities of modern abuse and the lifesaving work happening behind the scenes. Lindsay also shares her emotional experience being invited to serve as an “Advocate for the Day,” listening in on live calls and witnessing firsthand the compassion and strength of those answering up to 3,000 calls every single day.Inside This Episode:• What really happens behind the scenes at the National Domestic Violence Hotline• The truth about tech abuse and digital coercion in modern relationships• How the Power and Control Wheel helps survivors recognize and name abuse• The rise of teen dating violence and how to stop it early• Lindsay’s firsthand experience listening in on real hotline callsWhy This Episode Matters:Because every call is a cry for freedom and every answer is a lifeline.About the Guest:Katie Ray-Jones is the CEO of The National Domestic Violence Hotline, the nation’s leading resource for survivors of abuse. Under her leadership, the Hotline has expanded its services, implemented groundbreaking safety technology, and supported millions of callers nationwide.1-800-799-SAFE (7233)www.thehotline.orghttps://www.instagram.com/ndvhofficial/Follow & Connect:🎧 Listen on Apple Podcasts, Spotify, or YouTube💌 Follow @bitchisabadwordpodcast for updates, clips, and behind-the-scenes moments💜 Need support? Visit thehotline.org or call 1-800-799-SAFE (7233)Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/26/26 | (Re-Release) Bitch Sesh: Jenn Higgins Turned Tragedy Into Purpose After Domestic Violence Took Her Best Friend | This episode of Bitch Sesh originally aired on April 24, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----TRIGGER WARNING: Please be advised that this episode contains discussions of suicide, suicidal ideation, and mental health struggles. Listener discretion is strongly advised.If you or someone you know is struggling, please reach out for support. Help is available. You can contact the Suicide & Crisis Lifeline by calling or texting 988 for free, confidential support 24/7.In this powerful episode of Bitch Is a Bad Word's Bitch Sesh, we sit down with Jenn Higgins, the visionary founder behind Anyways Socks, a company born out of resilience, humor, and healing. Jenn opens up about surviving domestic abuse, finding her voice, and creating a brand that celebrates individuality and strength — anyway you are.We dive into:Jenn’s journey through survival and entrepreneurshipHow she turned pain into purpose with Anyways SocksThe role of creativity and humor in the healing processWhy building a business as a survivor is an act of resistanceHer message for anyone navigating abuse or identity rediscoveryThis candid Bitch Sesh isn’t just about socks — it’s about survival, self-expression, and socking it to domestic abuse!Whether you're a survivor, creator, advocate, or simply love a good comeback story, this episode is for you.Support and Visit ANYWAY SOCKS ---If you are interested in coming on Bitch Sesh, please email us at biabw@caliber-studio.com, call or text us at (331) BITCHES, or DM us on our Instagram (instagram.com/bitchisabadwordpod) or TikTok (tiktok.com/@bitchisabadword) pages.If you like, please leave us a review and subscribe to our channel!If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/24/26 | (Re-Release) Richard Grannon on Narcissistic Abuse, Childhood Conditioning, and Breaking the Cycle | This episode originally aired on October 28, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----“The only time you knew your worth as a child was when you were solving a tyrant’s problem.” Richard GrannonMeet Richard Grannon, trauma specialist, author of A Cult of One, and the internet’s most brutally honest voice on narcissistic abuse and emotional recovery. In this episode of B!tch Is A Bad Word, Lindsay and Richard go deep on how narcissistic parents and partners shape our sense of self, why chaos can feel like love, and what it takes to finally break free from toxic patterns.Because healing isn’t just about leaving, it’s about understanding why you stayed.Inside this episodeThe psychological imprint of narcissistic parenting and how it shapes adult relationshipsWhy we confuse love with control and trauma with connectionHyper-fixation, adrenaline addiction, and why “ADHD” might actually be traumaThe cult of toxic relationships and why we worship people who hurt usCo-creation vs. victimhood and how to reclaim power without shameHealing strategies to rewire your nervous system and rediscover your true selfAbout Richard Grannonhttps://www.youtube.com/@RICHARDGRANNONhttps://www.richardgrannon.com/Richard Grannon is a psychotherapist, speaker, and creator of The Spartan Life Coach. Known for blending philosophy, psychology, and practical tools for emotional recovery, his work has helped millions break free from narcissistic abuse and rebuild with clarity and self-respect.-----Support Our Sponsor: TALKINGPARENTS APPThe #1 App For More Confident Co-ParentingClick to Learn More: https://talkingparents.com/biabwIf you’re co-parenting with a narcissist, living through post-separation abuse, or just trying to protect your peace, the TalkingParents app will save your sanity. Every message. Every call. Every receipt. Safely logged. Documented bad words, gaslighting, word salads, or being run around more than a Target cart on a Sunday. Just boundaries, receipts, and your peace of mind. It’s Domestic Violence Awareness Month, and this collab is all about protecting survivors long after they leave.👉 Follow @TalkingParentsApp on Instagram & listen to the full episode of this Bitch Is A Bad Word ep now.------Follow & ConnectSubscribe, rate, and review Bitch Is A Bad Word to help more survivors find us!Share this episode with a bestie stuck in the “I can fix him” cycle.Join the Bestie Gang for tools, healing resources, and community (links in show notes)We've Got Your Back, Besties!Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/19/26 | (Re-Release) Bitch Sesh | “G” Speaks from Inside an Abusive Relationship | This episode of Bitch Sesh originally aired on April 17, 2025 -- This was the start of it, besties!If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----Bitch Sesh are up-close & personal conversations with current victims and survivors of Domestic Abuse and Domestic Violence sharing their stories.In this compelling inaugural episode of Bitch Is a Bad Word: "Bitch Sesh", Lindsay engages in a candid conversation with "G", a courageous wife and mother currently navigating the complexities of a verbally abusive relationship characterized by gaslighting and coercive control. "G" reached out feeling isolated, seeking a platform to share her story—a narrative that resonates with many yet often remains unheard. For security, we do not feature "G"'s image.This episode delves into:- The insidious nature of gaslighting and its impact on self-perception- Understanding coercive control and its manifestations in intimate relationships- The emotional toll of verbal abuse and strategies for coping- Recognizing the signs of emotional manipulation and reclaiming autonomy- The importance of sharing survivor stories to foster awareness and supportWhether you're currently in a challenging relationship, supporting someone who is, or aiming to understand the dynamics of emotional abuse better, "G"'s story offers valuable insights and hope.If you are interested in coming on Bitch Sesh, please email us at biabw@caliber-studio.com, call or text us at (331) BITCHES, or DM us on our Instagram (instagram.com/bitchisabadwordpod) or TikTok (tiktok.com/@bitchisabadword) pages.If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233If you like, please leave us a review and subscribe to our channel!Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/17/26 | (Re-Release) Bethany Joy Lenz on Cults, Control, and Finding Herself Again | This episode originally aired on April 15, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----This week on Bitch Is a Bad Word, actress, singer, author, and podcaster Bethany Joy Lenz joins us for a powerful, no-holds-barred conversation about surviving a cult — all while starring on one of TV’s most iconic teen dramas, One Tree Hill.Bethany opens up about her upcoming memoir, her journey of breaking free from coercive control, and how reclaiming her faith helped her heal from spiritual abuse and toxic relationships. She shares how being in the public eye shaped her recovery and how she's using her platform to empower others.🎙️ In this episode:What it was like to be in a cult while starring on a cult-favorite TV showEscaping spiritual manipulation and finding her own truthUnderstanding the difference between intuition and trauma responsesHealing from abusive relationships and psychological controlWhy storytelling and visibility matter in recoveryWhether you're a lifelong One Tree Hill fan, a survivor of spiritual or emotional abuse, or someone seeking truth and healing, Bethany’s story will resonate deeply.#BethanyJoyLenz #SurvivingACult #CoerciveControl #SpiritualAbuse #OneTreeHill #TraumaHealing #ToxicRelationships #Memoir2025 #BitchIsABadWordPodcastIf you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233Visit Joy's linktr.ee/bethanyjoylenz to PURCHASE:- Joy's book Dinner For Vampires: Life On A Cult TV Show (While In An Actual Cult)- Listen to Joy on the ONE TREE HILL podcast Dramaqueens- Subscribe to Joy's print magazine MODERN VINTAGE- And so much more!***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy EarthVisit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, andmore. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.-------Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/12/26 | (Re-Release) Bitch Sesh | "Quinn":What Emotional Abuse Looks Like (When You’re in It) | This episode originally aired on September 25, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----TRIGGER WARNING: This episode contains conversations regarding self-harm, suicidal thoughts, and suicide.The Trauma Bond. It's hard to see the forest for the trees when you're in the middle of a constant emotional onslaught. That is Quinn's story, our guest on today's Bitch Is A Bad Word: Bitch Sesh. Like many of us, Quinn didn't know she was in an abusive marriage, being torn in so many directions she didn't know what was up until after the divorce, when she could put some distance between she and her ex, with reflection.Quinn's story is important for all of us because when you're standing in the middle of a battlefield, being assaulted constantly on all sides, it's almost impossible to tell where you stand and what's really going on. However, if you're able to pull yourself out, place yourself on a hill above the fray, you can see what's really happening below. And that is what we want to help you recognize if you are or find yourself in Quinn's relationship.All abusers use different tactics to control and Quinn's ex used emotional manipulation. He would use tactics to draw her in, such as love bombing, "randomly" bumping into her (when he was really stalking), and coming up with excuses to see her when separated ("I'm dropping off food for you and the kids"), that would become prolonged engagements that evolved into excuses why he shouldn't or couldn't leave. And when Quinn pushed him away too hard, her ex would become violent with financial threats, harm to her and the kids, and suicide. It was a constant emotional rollercoaster, meant to draw her in and keep her attached to him with ebbs and flows of kindness and love that turned into threats, coercion, and control, and back again.Listening to Quinn's story helps us identify these tactics used in our own relationships, either ones used against us or ones we may use ourselves, so when we're in the thick of it, that memory of listening to her story will cause that lightbulb go off in our heads and we realize what's really going on, helping us break the cycle of domestic abuse and domestic violence.Need Help?If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit thehotline.org.ABOUT QUINNQuinn Padilla is a licensed therapist, abuse recovery coach, and mother of three who brings both her personal journey as an abuse survivor and her professional expertise to the work she does. Through her practice, she helps women heal from abuse and post-separation abuse, blending education with practical tools for recovery. Quinn also shares accessible guidance and support through Instagram and TikTok as @itsquinnpadilla, reaching women across the world with resources to help them feel seen and empowered. She is the creator of Breaking the Trauma Bond, a course designed to help women understand the cycle of abuse, regulate their nervous systems, and break free from trauma bonds. Learn more about her course through her bio on Instagram or to work with her one on one visit www.itsquinnpadilla.com. Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/10/26 | (Re-Release) Narcissism Explained: How To Spot A Narcissist | Vanessa Reiser, LCSW Narcissism & Cult Abuse | This episode originally aired on September 9, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----What is a narcissist—really? How do they act? How do they trap you? And how do you begin to break free once you realize the truth?In this episode of Bitch Is a Bad Word, therapist and narcissistic abuse expert Vanessa Reiser breaks it down: what narcissism looks like, why it’s so confusing at first, and how to spot the patterns before it's too late.Vanessa’s knowledge isn’t just clinical—it’s personal. After surviving her own relationship with a narcissist, she committed her life to helping others recognize the red flags she once missed.Whether you're asking:“Am I dating a narcissist?”“Why do I feel crazy in this relationship?”“What is narcissistic abuse?”“Why can’t I leave even though I’m unhappy?”This episode is for you.⚠️ Trigger Warning:Includes personal stories and professional insight on narcissistic abuse, gaslighting, emotional manipulation, love bombing, and trauma bonding.📞 If you or someone you know is in danger, call The National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788.ABOUT Vanessa Reiser:Instagram: Vanessa Reiser’s IG - @vanessareiserlcswTwitter: Vanessa Reiser’s TW - @vprocklandWebsite: https://tellatherapist.net/Guest Bio:Vanessa Reiser is a mother, entrepreneur, life coach, advocate, and a ground breaking psychotherapist specializing in narcissistic abuse using Therapist Self-Disclosure (TSD); a form of therapy where therapist statements are shared that reveal something personal about the therapist, when an opportunity to create validation exists. Vanessa is licensed in NY, NJ, MA & FL and made international headlines when she ran the entire state of New York in a wedding dress to raise awareness for narcissistic abuse in May 2021. Her days are spent supporting those traumatized by this insidious form of domestic violence.---JOIN the BIABW PATREON and DISCORD SERVER where we're building our Bestie community! On Discord, we've created a safe space where you can connect anonymously with others and share. And on Patreon, I "spill the tea" all week long as well as have all the episodes available ad-free! Join at patreon.com/BitchIsABadWordSTAY UPDATED & SUBSCRIBE TO OUR NEWSLETTER:https://www.caliber-studio.com/bitch-is-a-bad-word-with-lindsay#biabwsubscribeConnect with Us:📧 Email: biabw@caliber-studio.com📱 Call or Text: (331) BITCHES📸 Instagram: @bitchisabadwordpod🎵 TikTok: @bitchisabadwordLISTEN & SUBSCRIBE:- Apple Podcasts: podcasts.apple.com/us/podcast/bitch-is-a-bad-word/id1780948251- Spotify Podcasts: open.spotify.com/show/3frZ12xmxKo0lCa8eIGCDD- Website: caliber-studio.com/bitchisabadwordListen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/5/26 | (Re-Release) Bitch Sesh | I Didn't Know It Was Abuse: Recognizing Red Flags with Stephanie Strickland | This episode originally aired on September 4, 2025.If you or someone you love is experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or visit www.thehotline.org-----In this episode of Bitch Is a Bad Word's Bitch Sesh, Stephanie Strickland shares a story so many women will recognize—even if they don’t yet have the words for it.She thought she had the life she wanted: a husband, a home, a child. But behind closed doors, things weren’t adding up. Her husband controlled the money, twisted the truth, and left her questioning her own reality. There were no bruises. But there was damage.Stephanie takes us through the confusing fog of emotional manipulation, financial control, betrayal, and isolation. She opens up about the terrifying moment she realized she was not safe, and how long it took her to finally break free.If you’ve ever felt like something was wrong but couldn’t quite explain it—this episode is for you.⚠️ Trigger Warning: Topics include emotional manipulation, control, trauma bonds, heartbreak, and toxic relationship dynamics.📞 If you or someone you know is in danger, call The National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788.Stephanie Strickland is a Dallas, Texas native, an award-winning and best-selling author, and a sought-after motivational speaker. Stephanie is a survivor of domestic violence who passionately spends her time advocating for victims and survivors of abuse. When she is not busy writing award winning books, and appearing on podcasts, she is sharing her inspiring story with others at speaking events.Stephanie believes that by openly sharing her life, removing her mask, and walking in her truth Stephanie is showing women you don’t have to live in the shame of your past. Through her encouraging words Stephanie is showing us how to overcome our insecurities, our fears and seek the life God has promised us. She continuously demonstrates how living a life with self-acceptance, patience and faith can lead to a life that is thriving and fulfilling.Stephanie is a God believer and is highly active in her church, where she is a facilitator over a women’s class, and is a part of many other ministries. To connect with Stephanie please see the links below:www.stephaniedstrickland.comInstagram - @iamsdstricklandFacebook - @StephanieDStrickWHAT YOU'LL HEAR- The subtle signs that something wasn’t right- How abusers weaponize religion and family expectations- What it feels like to question your own memory- Financial control and secret spending- How to finally listen to your gut—and act on it- The truth about abuse that leaves no physical scarsStephanie’s story is one of heartbreak, resilience, and waking up to the truth.Listen wherever you get your podcastsWatch: YouTubeJoin: PatreonFollow: Instagram TikTokSubscribe: Newsletter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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